Consumer Health
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
$29.95 Read moreA yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice–from poses and sequencing to creating targeted routines for pain relief, relaxation, and more
Judith Han- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 248
- Publish Date: June 10 1990
- ISBN10: 1930485042
- Language: English
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Jin Shin Healing Touch: Quick Help for Common Ailments
$17.99 Read moreA full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries
– Details the 52 energy points of Jin Shin Jyutsu, ca- Author: Stümpfig, Tina
- Binding: Paperback
- Page Count: 176
- Publish Date: May 26 2020
- ISBN10: 1644110768
- Language: English
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Coping with Cancer: DBT Skills to Manage Your Emotions–And Balance Uncertainty with Hope
$14.95 Read moreThis compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life–and which … [more below]
- Author: Stuntz, Elizabeth Cohn
- Binding: Paperback
- Page Count: 167
- Publish Date: February 05 2021
- ISBN10: 1462542026
- Language: English
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Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis
$20.00 Add to cartLearn how to navigate your life with endometriosis in this essential and hopeful guide–including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet,… [more below]
- Author: Murnane, Jessica
- Binding: Paperback
- Page Count: 272
- Publish Date: April 27 2021
- ISBN10: 0593189833
- Language: English
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Healthier Homes: A Blueprint for Creating a Toxin-Free Living Environment
$29.95 Read moreMost of us spend 90 percent of our time indoors, but our indoor environments could be causing us significant harm. Everything from flooring to paints to insulation contains chemicals known to contribu… [more below]
- Author: Stout, Jen
- Binding: Paperback
- Page Count: 320
- Publish Date: September 27 2022
- ISBN10: 162860445X
- Language: English
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Yoga Revolution: Building a Practice of Courage and Compassion
$19.95 Read moreIt is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, … [more below]
- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 272
- Publish Date: December 07 2021
- ISBN10: 1611808782
- Language: English
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El Metodo Sakuma Full Body
$14.95 Read moreThe Japanese best seller to tone and reduce the volume of stubborn areas. Do you want to tone and reduce the volume of a specific part of your body? Kenichi Sakuma, successful coach of international s… [more below]
- Author: Sakuma, Kenichi
- Binding: Paperback
- Page Count: 160
- Publish Date: August 31 2021
- ISBN10: 8416788405
- Language: Spanish
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Health Habits for Diabetes: A Patient’s Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes
$15.00 Read moreA patient’s guide to identifying and executing easy strategies and positive behaviors to help better manage their Type 2 diabetes.
Health Habits for Diabetes highlights how to take the motivation to- Author: Kompf, Justin
- Binding: Paperback
- Page Count: 192
- Publish Date: November 22 2022
- ISBN10: 1578269199
- Language: English
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You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods
$18.95 Read moreA practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher a… [more below]
- Author: Brothers, Le’nise
- Binding: Paperback
- Page Count: 208
- Publish Date: March 08 2022
- ISBN10: 1786785609
- Language: English
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The Complete Guide to Food Allergies in Adults and Children
$21.95 Read moreThe most complete guide to preventing, testing, living with, and treating food allergies in children and adults.
In this comprehensive, evidence-based guide for adults and children with food allergies
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Sicherer, Scott H.
- Binding: Paperback
- Page Count: 336
- Publish Date: May 03 2022
- ISBN10: 1421443155
- Language: English
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Wellness for Makers: A Movement Guide for Artists
$22.99 Read moreAn important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to… [more below]
- Author: Ballone, Missy Graff
- Binding: Hardcover
- Page Count: 128
- Publish Date: August 16 2022
- ISBN10: 0764363212
- Language: English
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Yoga for Arthritis: The Complete Guide
$19.95 Read moreArthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more th… [more below]
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 336
- Publish Date: March 17 2008
- ISBN10: 0393330583
- Language: English
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Unsafe at Any Meal: What the FDA Does Not Want You to Know about the Foods You Eat
$16.95 Read moreEach year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives–with the blessing of the FDA. Why is thi
- Author: Dufault, Renee Joy
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2017
- ISBN10: 0757004369
- Language: English
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The Art of Aromatherapy: The Healing and Beautifying Properties of the Essential Oils of Flowers and Herbs
$19.95 Read moreThis complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing. Beginning with the history and use of essential oils in cos… [more below]
- Author: Tisserand, Robert B.
- Binding: Paperback
- Page Count: 328
- Publish Date: April 01 1978
- ISBN10: 0892810017
- Language: English
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Soma in Yoga and Ayurveda: The Power of Rejuvenation and Immortality
$19.95 Add to cartSoma in Yoga & Ayurveda cracks the secret code of “Soma” and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well wi… [more below]
- Author: Frawley, David
- Binding: Paperback
- Page Count: 400
- Publish Date: July 16 2012
- ISBN10: 0940676214
- Language: English
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7 Rules to Reset Your Mind and Body for Greater Well-Being
$15.99 Read moreDo you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationship… [more below]
- Author: Yogendra, Hansaji
- Binding: Paperback
- Page Count: 256
- Publish Date: November 23 2023
- ISBN10: 0143456431
- Language: English
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The Aromatherapy Bible: The Definitive Guide to Using Essential Oils Volume 3
$19.99 Read moreInside each bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains all the information needed to work aromatherapys magic. It inclu… [more below]
- Series: Mind Body Spirit Bibles #3
- Author: Farrer-Halls, Gill
- Binding: Paperback
- Page Count: 400
- Publish Date: October 01 2005
- ISBN10: 1402730063
- Language: English
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AnatomÃa del Yoga (Science of Yoga): Un Estudio Fisiológico Postura a Postura
$19.99 Read moreExplora la anatom?a de 30 poses de yoga clave y adquiere confianza y control en tu pr?ctica del yoga.
Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados- Author: Swanson, Ann
- Binding: Paperback
- Page Count: 224
- Publish Date: September 17 2019
- ISBN10: 1465485341
- Language: Spanish
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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being
$20.00 Add to cartFrom the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized… [more below]
- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 112
- Publish Date: June 19 2018
- ISBN10: 1524705179
- Language: English
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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
$9.95 Read more“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.”
New edition of the popular yoga classic – Provides illustrated instructions for t
Dr. Mehmet Oz- Author: Kilham, Christopher S.
- Binding: Paperback
- Page Count: 96
- Publish Date: August 16 2011
- ISBN10: 1594774447
- Language: English
