Consumer Health
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Healing Our Backs With Yoga: an essential guide to back pain relief
$27.95 Add to cartCertified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own heali
- Author: Schwartz, Lillah
- Binding: Paperback
- Page Count: 198
- Publish Date: April 16 2018
- ISBN10: 0964383551
- Language: English
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Total Knee Replacement and Rehabilitation: The Knee Owner’s Manual
$26.99 Add to cartComplete with 145 exercises and nearly 200 illustrations and photos, this comprehensive guide helps readers navigate through the entire process of having one or both knees replaced. It explains what t… [more below]
- Author: Brugioni, Daniel J.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 26 2004
- ISBN10: 0897934393
- Language: English
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Heal Arthritis: Physically, Mentally, Spiritually
$13.95 Add to cartBeyond pills and potions, there is a way to subdue this often-debilitating disease, says the author, a student and advocate of the Cayce readings. This book examines physical conditions that contribut… [more below]
- Author: McGarey, William A., M.D.
- Binding: Paperback
- Page Count: 167
- Publish Date: April 01 1998
- ISBN10: 0876043996
- Language: English
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Stroke For Dummies
$22.99 Add to cartFeatures tons of advice for recovery and rehabilitation
Get the latest on the symptoms, diagnosis, and treatment of stroke
Have questions and concerns about strokes? This reassuring guide provides inv
- Series: For Dummies
- Author: Marler, John R.
- Binding: Paperback
- Page Count: 384
- Publish Date: September 01 2005
- ISBN10: 0764572016
- Language: English
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Textured Tresses: The Ultimate Guide to Maintaining and Styling Natural Hair
$17.99 Add to cartTwist it! Braid it! Loc it! Enjoy the freedom and beauty of naturally textured hair.
Textured hair styles like Locs, Braids, Twists, Cornrows, and Knots are all the rage, adorning the heads of celebri- Author: Da Costa, Diane
- Binding: Paperback
- Page Count: 208
- Publish Date: June 08 2004
- ISBN10: 0743235509
- Language: English
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The Moon Juice Manual: Adaptogenic Recipes for Natural Stress Relief
$25.00 Read moreA practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook
In T- Author: Bacon, Amanda Chantal
- Binding: Paperback
- Page Count: 240
- Publish Date: October 19, 2021
- ISBN10: 0593083962
- Language: English
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Living Well with Parkinson’s
$14.95 Add to cartThe long-awaited update to the definitive guide to successfully living with Parkinson’s disease
Known for its upbeat, informative, and inspirational guidance, Living Well with Parkinson’s includes a w- Author: Atwood, Glenna Wotton
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2005
- ISBN10: 0471282235
- Language: English
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Dictionary of the Bach Flower Remedies: Positive and Negative Aspects
$19.99 Read moreThe 38 Bach Flower Remedies, which are made from wild, non-poisonous flowers, offer a simple means to establish inner harmony. This essential dictionary lists the positive and negative qualities assoc… [more below]
- Author: Jones, T. W. Hyne
- Binding: Paperback
- Page Count: 96
- Publish Date: August 01 2005
- ISBN10: 0091906490
- Language: English
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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs
$21.00 Add to cartCalcium pills don’t work. Dairy products don’t strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve ou
- Author: Lanou, Amy J.
- Binding: Paperback
- Page Count: 256
- Publish Date: May 01 2009
- ISBN10: 0071600191
- Language: English
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
$16.99 Add to cartIn Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-lo
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 256
- Publish Date: December 30 2014
- ISBN10: 006207587X
- Language: English
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The Lazy Person’s Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
$12.95 Add to cartFor anyone who is sick of the sound of Joe Wicks, hates sweating or wants to do something to ensure they can pick up a dropped pen at the age of 70, this is the book for you.
A lot of people may have
- Author: Clark, Susan Elizabeth
- Binding: Hardcover
- Page Count: 112
- Publish Date: December 06 2022
- ISBN10: 1914317920
- Language: English
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The Alexander Technique Workbook
$19.99 Read moreThe Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective
- Author: Brennan, Richard
- Binding: Paperback
- Page Count: 160
- Publish Date: February 14 2023
- ISBN10: 1911682806
- Language: English
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When Food Bites Back: Taking Control of Autoimmune Disease
$23.99 Add to cartThis easy to digest consumer guide explains the relationship between the foods we eat and how they can lead to one of over 100 autoimmune disorders.
Elroy Vojdani MD, IFMCP, is revered by his peers and
- Author: Vojdani, Elroy
- Binding: Hardcover
- Page Count: 226
- Publish Date: March 15 2022
- ISBN10: 1088027652
- Language: English
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Surf Therapy: The Evidence-Based Science for Physical, Mental & Emotional Well-Being
$20.00 Read moreA deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.
Surfing? As a form of therap- Author: Lambert, Cash
- Binding: Paperback
- Page Count: 256
- Publish Date: April 30 2024
- ISBN10: 1578269946
- Language: English
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Fitness Over 60: Workouts For Every Day
$20.99 Add to cartFitness is the means through which we hold age at bay.
Fitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age much lower than their chronological one.
As we age the
- Author: Rey, N.
- Binding: Paperback
- Page Count: 212
- Publish Date: August 27 2021
- ISBN10: 1844811700
- Language: English
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The Happy Vagina: An Entertaining, Empowering Guide to Gynaecological and Sexual Wellbeing
$19.99 Add to cartThe Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
“A fierce and fabulous celebr
- Author: Simmons, Mika
- Binding: Hardcover
- Page Count: 128
- Publish Date: January 31 2023
- ISBN10: 1911663852
- Language: English
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Finding a New Normal: Living Your Best Life with Chronic Illness
$12.99 Add to cartFrom Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sue’s almost 20 years living with chron… [more below]
- Author: Jackson, Suzan L.
- Binding: Paperback
- Page Count: 182
- Publish Date: February 06 2020
- ISBN10: 1734299010
- Language: English
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All about Your Eyes, Second Edition, Revised and Updated
$26.95 Add to cartA concise, easy-to-understand reference book, the revised and updated second edition of All about Your Eyes tells you what you need to know to care for your eyes and what to expect from your eye docto… [more below]
- Author: Fekrat, Sharon
- Binding: Paperback
- Page Count: 256
- Publish Date: June 18 2021
- ISBN10: 1478011602
- Language: English
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
$28.00 Add to cartHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author- Author: Fragoso, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 1250620732
- Language: English
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Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
$18.99 Add to cartYour period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.
Your period is way more than PMS, carb cravings and lady r- Author: Lister, Lisa
- Binding: Paperback
- Page Count: 272
- Publish Date: August 18 2020
- ISBN10: 1401961215
- Language: English
