Diet / Health / Fitness
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Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living
$17.99 Read moreStop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes.
Instead of setting a limit on the number of calories you- Series: Everyday Wellbeing
- Author: Werner, Rachel
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 25 2023
- ISBN10: 0785841997
- Language: English
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The Blossoming of Women: A Workbook on Growing from Older to Elder
$25.00 Read moreOpportunities to discover new purpose in our later years are abundant when we learn to meet challenges as gateways to growth. During a life crisis in her seventies, author Karen Roberts discovered tha
- Author: Roberts, Karen
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2023
- ISBN10: 0974644900
- Language: English
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Hungry Girl Clean & Hungry Obsessed!
$21.99 Read moreLisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New Yo
- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 400
- Publish Date: September 05 2017
- ISBN10: 1250087252
- Language: English
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The Bariatric Bible: Your Essential Companion to Weight Loss Surgery – With Over 120 Recipes for a Lifetime of Eating Well
$21.95 Read moreIf you’ve had–or are considering–weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatri… [more below]
- Author: Bowen Ball, Carol
- Binding: Paperback
- Page Count: 304
- Publish Date: March 31 2020
- ISBN10: 161519651X
- Language: English
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Codigo de la Obesidad, El
$21.95 Read moreIn this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Obesity is driven by hormones; only … [more below]
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 380
- Publish Date: July 31 2017
- ISBN10: 8417030050
- Language: Spanish
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Avenca: Nature’s Secret for Weight Loss
$16.95 Add to cartWhile there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world,
- Author: Taylor, Leslie
- Binding: Paperback
- Page Count: 192
- Publish Date: March 18 2021
- ISBN10: 0757004911
- Language: English
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Feel Better in 5: Your Daily Plan to Feel Great for Life
$24.95 Add to cartIt only takes five minutes to start changing your life. For good.
Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain t- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: September 01 2020
- ISBN10: 1950665682
- Language: English
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Ehret’s Mucusless Diet
$5.95 Read moreOver a century ago, health visionary Arnold Ehret developed a logistical course in healing the body that has since helped untold numbers of people achieve their health goals. Ehrets understanding of d… [more below]
- Series: Live Healthy Now
- Author: Ehret, Arnold
- Binding: Paperback
- Page Count: 48
- Publish Date: April 15 2017
- ISBN10: 1570673470
- Language: English
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Eat This and Live for Kids: Simple, Healthy Food & Restaurant Choices That Your Kids Will Love!
$17.99 Read moreFrom the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadl
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 192
- Publish Date: September 07 2010
- ISBN10: 1616381388
- Language: English
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Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food
$19.99 Read moreLet God’s Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight–but she’s also experienced how submittin- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2022
- ISBN10: 073698559X
- Language: English
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Is This Your Child
$20.99 Read moreIS THIS YOUR CHILD?
These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following?
– Allergic Nose Rub – Eye Circles – Red Ears – Red Cheeks – Eye
- Author: Rapp, Doris
- Binding: Paperback
- Page Count: 624
- Publish Date: September 15 1992
- ISBN10: 0688119077
- Language: English
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Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
$19.99 Read moreFinally! A solution for those suffering with cancer, heart
disease, arthritis, diabetes, asthma, IBS, and more!Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life(R)
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 352
- Publish Date: September 18 2018
- ISBN10: 0768443520
- Language: English
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Soy Como Como: Una Gu?a Para Mejorar Tu Alimentaci?n Y Cuidar Tu Salud / I Am Wh at I Eat: A Guide to Improve Your Diet and Take Care of Your Health
$19.95 Read moreLa periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud.
Únete a los miles de seguidores de la revolución saludable con los cons… [more below]- Author: Coll, N?ria
- Binding: Hardcover
- Page Count: 200
- Publish Date: August 22 2023
- ISBN10: 8425363888
- Language: Spanish
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Your Weight Is Not the Problem: A Simple, No-Diet Plan for Healthy Habits That Stick
$27.99 Read moreOur constant fixation with losing weight is exhausting. We’re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough.
Diet culture and unattainable #bod- Author: Cohen, Lyndi
- Binding: Paperback
- Page Count: 304
- Publish Date: April 04 2023
- ISBN10: 1922616494
- Language: English
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Raw & Free: Plant-Based Living for Health & Happiness
$35.99 Read moreSophie’s hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
Her stunning cookbook is p- Author: Steevens, Sophie
- Binding: Paperback
- Page Count: 304
- Publish Date: July 01 2021
- ISBN10: 1988547415
- Language: English
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Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
$17.95 Add to cartPUBLISHERS WEEKLY BESTSELLER
We’re told that if we care about our health–or our planet–eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the- Author: Rodgers, Diana
- Binding: Paperback
- Page Count: 320
- Publish Date: November 02 2021
- ISBN10: 1953295797
- Language: English
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Destination Fabulous: Finding Your Way to the Best You Yet
$24.99 Read more“What a joyful ride through territory that could be dismal and anything but joyful. Anna Murphy is wise and so very positive that reading her is like happiness itself.”
– Geneen Roth, author of the #… [more below]- Author: Murphy, Anna
- Binding: Hardcover
- Page Count: 352
- Publish Date: May 30 2023
- ISBN10: 1784728519
- Language: English
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Be Brave. Lose the Beige!: Finding Your Sass After Sixty
$17.95 Add to cartMeet Beige. Beige is reliable, practical, sensible, and safe. Beige doesn’t put up a fuss; it follows the rules, blends in, doesn’t want to stand out. Now meet Magenta. Magenta is rich, dynamic, loud,… [more below]
- Author: Kitchens, Liz
- Binding: Paperback
- Page Count: 240
- Publish Date: May 16 2023
- ISBN10: 1647424682
- Language: English
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Younger Next Year Journal: Turn Back Your Biological Clock
$11.95 Read morePeople are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up t… [more below]
- Series: Younger Next Year
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 240
- Publish Date: December 30 2006
- ISBN10: 0761144692
- Language: English
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Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
$24.00 Read more*2023 IACP COOKBOOK AWARDS WINNER*
A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding ho
*2023 TASTE CANADA AWARD GOLD WINNER*- Author: Nielsen, Desiree
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2022
- ISBN10: 0735240647
- Language: English
