Emotions
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The Art of Holding Space: A Practice of Love, Liberation, and Leadership
$17.95 Add to cartHolding space is the practice of compassionately witnessing, accepting, and supporting someone without judgement, while retaining your boundaries and sense of self.
The ability to “hold space” for you- Author: Plett, Heather
- Binding: Paperback
- Page Count: 360
- Publish Date: September 29 2020
- ISBN10: 1989603475
- Language: English
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Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons
$24.95 Add to cartRosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with t… [more below]
- Author: Rosenthal, Norman E.
- Binding: Paperback
- Page Count: 238
- Publish Date: August 15 2023
- ISBN10: 172250630X
- Language: English
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Focus (Focus Spanish Edition)
$11.95 Read moreLa importancia de lograr el enfoque va mucho m s all de su propia productividad. El enfoque profundo le permite guiar a los dem s con xito, encontrar claridad en medio de la incertidumbre y aumentar
- Series: Serie Inteligencia Emocional
- Author: Goleman, Daniel
- Binding: Paperback
- Page Count: 192
- Publish Date: May 19 2020
- ISBN10: 8417963014
- Language: Spanish
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions
$20.99 Add to cartEmotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our
- Author: Masters, Robert Augustus
- Binding: Paperback
- Page Count: 312
- Publish Date: August 01 2013
- ISBN10: 1604079398
- Language: English
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Trick or Treat, Crankenstein
$17.99 Read moreEven the grumpiest kiddos will cheerfully gobble up this the delicious follow-up to Crankenstein and A Crankenstein Valentine! This year, Crankenstein’s favorite day of all–Halloween–has gone rotten… [more below]
- Series: Crankenstein #3
- Author: Berger, Samantha
- Binding: Hardcover
- Page Count: 40
- Publish Date: August 17 2021
- ISBN10: 0316458090
- Language: English
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Thriving as an Empath: 365 Days of Self-Care for Sensitive People
$20.99 Add to cartDr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creati- Author: Orloff, Judith
- Binding: Paperback
- Page Count: 400
- Publish Date: September 20 2022
- ISBN10: 1649630107
- Language: English
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
$18.00 Add to cartTaming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis… [more below]
- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 304
- Publish Date: September 06 2005
- ISBN10: 1594481342
- Language: English
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The Highly Sensitive Person’s Workbook
$19.95 Add to cartAre you a Highly Sensitive Person? If so, this workbook is for you.
Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you “to- Author: Aron, Elaine N.
- Binding: Paperback
- Page Count: 336
- Publish Date: June 08 1999
- ISBN10: 0767903374
- Language: English
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The Inward Trilogy: Yung Pueblo Box Set
$70.00 Add to cartA gorgeous, hardcover box set collecting #1 New York Times bestselling author yung pueblo’s poetic trilogy on developing self-knowledge, healing old wounds, and cultivating harmonious relationships. … [more below]
- Series: The Inward Trilogy
- Author: Pueblo, Yung
- Binding: Hardcover
- Page Count: 736
- Publish Date: October 01 2024
- ISBN10: 1524893781
- Language: English
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
$20.00 Add to cartA must-have guide for helping your child conquer worry, fear, and overwhelm
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, y- Author: Graber, Ashley
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 143137794
- Language: English
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The Pain Reprocessing Therapy Workbook: Using the Brain’s Neuroplasticity to Break the Cycle of Chronic Pain
$25.95 Add to cartFree yourself from chronic pain with this powerful, evidence-based workbook.
Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic
- Author: Blackstone, Vanessa M.
- Binding: Paperback
- Page Count: 152
- Publish Date: November 01 2024
- ISBN10: 1648483763
- Language: English
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The Saad Truth about Happiness: 8 Secrets for Leading the Good Life
$19.99 Add to cartThe Quest for Happiness Is a Universal Fact.
It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human b- Author: Saad, Gad
- Binding: Paperback
- Page Count: 256
- Publish Date: May 14 2024
- ISBN10: 1684515289
- Language: English
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30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence
$20.95 Add to cartAre you looking for a tool to help your students learn how to understand and manage anxiety?
This workbook will do that and more. Teach ASCA-aligned skills in thirty-minute lessons for small group or
- Series: 30-Minute Groups
- Author: Bagwell, Leigh
- Binding: Paperback
- Page Count: 94
- Publish Date: January 16 2025
- ISBN10: 1965066011
- Language: English
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The Unshaming Way: A Compassionate Guide to Dismantling Shame–Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
$19.95 Add to cart
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves… [more below]- Author: Bedrick, David
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 9798889840756
- Language: English
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Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
$21.95 Add to cartDiscover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
Ralph De La Rosa integrates Richard Schwartz’s revolutionary Internal Famil- Author: de la Rosa, Ralph
- Binding: Paperback
- Page Count: 272
- Publish Date: November 26 2024
- ISBN10: 1645472329
- Language: English
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
$29.00 Add to cartA blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.
Do you- Author: Leibowitz, Kari
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 22 2024
- ISBN10: 0593653750
- Language: English
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Shift: Managing Your Emotions–So They Don’t Manage You
$29.00 Add to cartA myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess–from the bestselling author of Chatter.
Whether it’s anxi- Author: Kross, Ethan
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 04 2025
- ISBN10: 0593444418
- Language: English
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Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
$18.99 Read moreTired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically r… [more below]
- Author: Michelle Alicia Acc Cplc
- Binding: Paperback
- Page Count: 240
- Publish Date: November 12 2024
- ISBN10: 1540904024
- Language: English
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How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth
$17.99 Read moreThe first of an exciting new series of topical counseling resources offering God’s truth for today’s problems
Every person struggles with the common emotions related to…
- anger
- depression
- fear
- rejection
- s
- Series: Counseling Through the Bible
- Author: Hunt, June
- Binding: Paperback
- Page Count: 384
- Publish Date: July 01 2008
- ISBN10: 0736923284
- Language: English
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A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
$17.95 Read moreDiscover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents.
As the mill- Author: Thornton, Amber
- Binding: Paperback
- Page Count: 176
- Publish Date: June 18 2024
- ISBN10: 1646046684
- Language: English
