Fair Winds Press (MA)
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Simple Meal Solutions for High Cholesterol: 75 Recipes to Lower Cholesterol and Support a Healthy Heart
$22.99 Add to cartTransform your health with simple, nutritious recipes to help lower your cholesterol.
Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-thr- Series: Simple Meal Solutions
- Author: Reaver, Ashley
- Binding: Paperback
- Page Count: 160
- Publish Date: August 26 2025
- ISBN10: 0760397198
- Language: English
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Powerful Habits for Aging Well: Strategies for Longevity and Health
$16.99 Add to cartDon’t just live longer–live better! Age-proof your body and mind with strategies you can start implementing right away.
Powerful Habits for Aging Well is your essential guide to transforming how you- Author: Editors of Fair Winds Press
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 19 2025
- ISBN10: 0760397228
- Language: English
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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Metabolism
$27.99 Add to cartThe Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.
Authored by… [more below]- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 224
- Publish Date: August 12 2025
- ISBN10: 0760393524
- Language: English
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The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.
$22.99 Add to cart“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly
Transform your ADHD from a struggle to a strength with this empow- Author: Michalski, Claire
- Binding: Paperback
- Page Count: 208
- Publish Date: August 26 2025
- ISBN10: 0760391270
- Language: English
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Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on Glp-1 Medications
$26.99 Add to cart“Practical, informative, and empowering–this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you n… [more below]
- Author: Kessel, Summer
- Binding: Paperback
- Page Count: 224
- Publish Date: July 15 2025
- ISBN10: 0760396167
- Language: English
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Crystal Grids Handbook: Use the Power of the Stones for Healing and Manifestation
$21.99 Read moreUse the magic of crystal grids to create, heal, and manifest goals and intentions. A condensed version of The Ultimate Guide to Crystal Grids, Crystal Grids Handbook shows you the fundamentals of cons… [more below]
- Author: Hall, Judy
- Binding: Hardcover
- Page Count: 176
- Publish Date: October 13 2020
- ISBN10: 1592339875
- Language: English
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The Homemade Flour Cookbook: The Home Cook’s Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed
$27.99 Read moreMill your own fresh, nutritious flours guided by profiles and grinding tips for over 30 types of grains, legumes, nuts, and seeds–then savor their unique flavors and textures in 100 tantalizing recip
- Author: Alderson, Erin
- Binding: Paperback
- Page Count: 224
- Publish Date: June 01 2014
- ISBN10: 1592336000
- Language: English
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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
$26.99 Add to cartLooking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.
People worldwide are living longer- Author: Wiest, Matt
- Binding: Paperback
- Page Count: 176
- Publish Date: June 24 2025
- ISBN10: 0760393508
- Language: English
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Plant-Based Simple: 150 Delicious Whole-Food, Nutrient-Dense Recipes for Healthy Living
$22.99 Add to cartEasily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes.
Plant-Based Simple is your ultimate guide- Author: Editors of Fair Winds Press
- Binding: Paperback
- Page Count: 240
- Publish Date: April 15 2025
- ISBN10: 0760396531
- Language: English
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The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness
$24.99 Add to cartEmbrace the joy of salad making and learn how to build balanced nutrient-dense bowls to support your lifelong wellness goals.
In today’s fast-paced world, making confident, healthy food choices can be- Author: Franklin, Nina Cherie
- Binding: Paperback
- Page Count: 176
- Publish Date: July 29 2025
- ISBN10: 0760396779
- Language: English
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Sacred Ceremony for a Sacred Earth: Indigenous Wisdom for Healing and Transformation
$39.99 Add to cartFor the first time, over a dozen respected Indigenous elders from around the world have united to share their timeless wisdom beyond their lands and lineages.
Aniwa’s Council of Elders includes some o- Author: Aniwa Council of Elders
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 06 2025
- ISBN10: 0760392129
- Language: English
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The 30-Day Carnivore Boot Camp: A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle
$24.99 Read moreTransition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.
As the carnivore diet has gathered legions of new devotees, studies from Harvard and- Author: Gregory, Jacie
- Binding: Paperback
- Page Count: 176
- Publish Date: January 07 2025
- ISBN10: 0760391351
- Language: English
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How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
$26.99 Add to cartFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes,
Fi- Author: King, Rebecca
- Binding: Paperback
- Page Count: 192
- Publish Date: March 18 2025
- ISBN10: 0760392080
- Language: English
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The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your
$27.99 Add to cartTake control of your interstitial cystitis treatment with this comprehensive guide.
Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be co
- Author: Cozean, Nicole
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2016
- ISBN10: 1592337376
- Language: English
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The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
$26.99 Read moreAchieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.
Knowing which food
- Author: Van Tiggelen, Sophie
- Binding: Paperback
- Page Count: 192
- Publish Date: October 22 2019
- ISBN10: 1592338992
- Language: English
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The New Chinese Medicine Handbook: An Innovative Guide to Integrating Eastern Wisdom with Western Practice for Modern Healing
$29.99 Add to cartThe New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine–particularly acupuncture, massage, nutri
- Author: Cohen, Misha Ruth
- Binding: Paperback
- Page Count: 368
- Publish Date: October 15 2015
- ISBN10: 1592336930
- Language: English
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The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World’s Healthiest Diet to Live Better, Longer
$26.99 Add to cartUnleash the power of one of the world’s healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.
More than a m- Author: Riolo, Amy
- Binding: Paperback
- Page Count: 192
- Publish Date: April 15 2015
- ISBN10: 1592336485
- Language: English
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The Beginner’s Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life
$26.99 Read moreThe Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being.
Ayurveda is the oldest medical system in the world. It has been- Author: Weis-Bohlen, Susan
- Binding: Paperback
- Page Count: 192
- Publish Date: July 04 2023
- ISBN10: 0760382050
- Language: English
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
$26.99 Read more“I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.”
— Robb Wolf, author of NYT… [more below]- Author: Cho, Judy
- Binding: Paperback
- Page Count: 208
- Publish Date: January 02 2024
- ISBN10: 0760382832
- Language: English
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The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
$26.99 Add to cart“The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz’s problem-solving approach makes this book an invaluable resource for navigating this transformative period
- Author: Metz, Cara
- Binding: Paperback
- Page Count: 192
- Publish Date: January 07 2025
- ISBN10: 760389160
- Language: English
