Fair Winds Press (MA)
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Mindful in Minutes: You Are Not Your Thoughts: An 8-Week Guided Meditation Journal
$19.99 Read moreLearn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts.
An epidemic of anxiety is swe- Author: Smith, Kelly
- Binding: Hardcover
- Page Count: 160
- Publish Date: January 02 2024
- ISBN10: 0760385424
- Language: English
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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
$22.99 Read more“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”
–Alex Korb, Ph.D., Neuroscien… [more below]- Author: Armstrong, Amanda
- Binding: Paperback
- Page Count: 160
- Publish Date: May 07 2024
- ISBN10: 0760385068
- Language: English
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The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! – Includes Soy-Free and Gluten-Fre
$26.99 Add to cartIn The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook–and eat!–every bean you’ve ever seen (and a few you probably haven’t).
From so- Series: Great Vegan Book
- Author: Hester, Kathy
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2013
- ISBN10: 1592335497
- Language: English
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Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body
$27.99 Add to cartStep up to the barre and strengthen your core with 100 at-home barre exercises!
Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance w
- Author: DeVito, Fred
- Binding: Paperback
- Page Count: 176
- Publish Date: November 15 2015
- ISBN10: 1592336914
- Language: English
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Sourdough Baking with Kids: The Science Behind Baking Bread Loaves with Your Entire Family
$24.99 Read moreWith this accessible, uncomplicated beginner’s guide, introduce your kids (or just yourself) to the secrets behind sourdough baking, a tradition the whole family can enjoy together.
*2022 Internationa- Author: Syanova, Natalya
- Binding: Paperback
- Page Count: 160
- Publish Date: November 23 2021
- ISBN10: 0760371474
- Language: English
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Kids, Sex & Screens: Raising Strong, Resilient Children in the Sexualized Digital Age
$19.99 Add to cartKids, Sex & Screens is Dr. Jillian Roberts’ primer for parents that know they need to speak with their children about sexualized media, but don’t know where to start.
Our kids are being exposed to se- Author: Roberts, Jillian
- Binding: Paperback
- Page Count: 144
- Publish Date: December 11 2018
- ISBN10: 1592338526
- Language: English
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The Peanut Allergy Answer Book
$19.99 Add to cartA revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanu… [more below]
- Author: Young, Michael C.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2013
- ISBN10: 1592335675
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Healthy Coconut Flour Cookbook: More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion
$25.99 Add to cartDiscover the Wonders of (Naturally Gluten-Free) Coconut Flour!
Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grai
- Author: Kerwien, Erica
- Binding: Paperback
- Page Count: 160
- Publish Date: June 01 2014
- ISBN10: 1592335462
- Language: English
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
$24.99 Add to cart“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize y
- Author: Johnson, Kristin
- Binding: Paperback
- Page Count: 240
- Publish Date: September 10 2024
- ISBN10: 0760388261
- Language: English
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Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn – 90+ Resistance Train
$24.99 Read moreGo beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth.
“Should- Author: Conley, Gina
- Binding: Paperback
- Page Count: 192
- Publish Date: September 10 2024
- ISBN10: 0760387540
- Language: English
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The Home Reset: Easy Systems and Habits to Organize Every Room
$25.00 Add to cartWhen life happens, an Insta-worthy organized closet is not worth striving for…but, your home can still be your soft place to land.
Karissa Barker (@karissaathome) loves to pore over aesthetic home o- Author: Barker, Karissa
- Binding: Hardcover
- Page Count: 176
- Publish Date: October 01 2024
- ISBN10: 0760389373
- Language: English
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Craveworthy Baking: Delicious Dairy-Free and Gluten-Free Cakes, Cookies, Breads, and More
$26.99 Add to cartFinally, dairy-free and gluten-free recipes for cakes, cupcakes, cookies, bars, sweet breads, and savory breads that don’t compromise on taste or texture.
If you follow a gluten-free or dairy-free die- Author: Cochran, Danielle
- Binding: Paperback
- Page Count: 176
- Publish Date: October 01 2024
- ISBN10: 0760388474
- Language: English
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The Hiram Key: Pharaohs, Freemasonry, and the Discovery of the Secret Scrolls of Jesus
$27.99 Read moreThe Hiram Key is a book that will shake the Christian world to its very roots. When Christopher Knight and Robert Lomas, both Masons, set out to find the origins of Freemasonry they had no idea that t… [more below]
- Author: Lomas, Robert
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2001
- ISBN10: 1931412758
- Language: English
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The Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
$31.48 Add to cartLearn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!
FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with diges
- Author: Benjamin, Dianne
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2016
- ISBN10: 1592337147
- Language: English
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The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes – With More Than 75 Recipes by Dan
$26.99 Add to cartDefeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.
It’s proven that a healthy lifestyle can dramatically reduce your chances of diabete
- Author: Thompson, Rob
- Binding: Paperback
- Page Count: 192
- Publish Date: January 01 2016
- ISBN10: 1592336469
- Language: English
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Baked Doughnuts for Everyone: From Sweet to Savory to Everything in Between, 101 Delicious Recipes, All Gluten-Free
$22.99 Add to cartGluten-Free Doughnuts, Baked to Perfection! Who doesn’t love a doughnut? From their pillowy soft texture, to their perfect size and shape, to their sweet glazes and sprinkles–they’re everyone’s favor
- Author: McLaughlin, Ashley
- Binding: Paperback
- Page Count: 176
- Publish Date: October 01 2013
- ISBN10: 1592335667
- Language: English
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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love
$26.99 Read moreEvery recipe you need if you want to cut out or reduce salt!
When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals.- Author: Logue, Dick
- Binding: Paperback
- Page Count: 512
- Publish Date: November 01, 2007
- ISBN10: 1592332773
- Language: English
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The Einkorn Cookbook: Discover the World’s Purest and Most Ancient Form of Wheat: Delicious Flavor – Nutrient-Rich – Easy to Digest – Non-Hy
$27.99 Add to cartIf you haven’t heard of einkorn yet, get ready to get excited. Easy to digest, less likely to cause gut inflammation, tolerable for those with gluten sensitivity these are just a few reasons why the a
- Author: Mallon, Shanna
- Binding: Paperback
- Page Count: 176
- Publish Date: December 01 2014
- ISBN10: 1592336426
- Language: English
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Swim, Bike, Run – Eat: The Complete Guide to Fueling Your Triathlon
$24.99 Add to cartIt’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the thi
- Author: Holland, Tom
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2014
- ISBN10: 159233606X
- Language: English
