Guilford Publications
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Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
$19.95 Add to cartIf you’re among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help devel
- Author: Barkley, Russell A.
- Binding: Paperback
- Page Count: 294
- Publish Date: November 03, 2021
- ISBN10: 1462546854
- Language: English
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
$26.95 Add to cartImagine an 8-week program that can help you overcome depression, anxiety, and stress–by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognit… [more below]
- Author: Teasdale, John
- Binding: Paperback
- Page Count: 228
- Publish Date: January 02 2014
- ISBN10: 1462508146
- Language: English
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
$22.95 Read moreAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor… [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 206
- Publish Date: August 29 2018
- ISBN10: 1462526780
- Language: English
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Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartIf you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety an… [more below]
- Series: The Guilford Living Well
- Author: Dobson, Deborah
- Binding: Paperback
- Page Count: 227
- Publish Date: October 29 2025
- ISBN10: 1462554253
- Language: English
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Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection
$18.95 Add to cartIs chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain’s alarm system, designed … [more below]
- Author: Hunt, Carly
- Binding: Paperback
- Page Count: 196
- Publish Date: October 31 2025
- ISBN10: 146255296X
- Language: English
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Living Well with Psychosis: Practical Strategies for Improving Your Daily Life
$18.95 Read moreFor people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the … [more below]
- Series: The Guilford Living Well
- Author: Brinen, Aaron P.
- Binding: Paperback
- Page Count: 260
- Publish Date: June 25 2025
- ISBN10: 146255556X
- Language: English
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The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner
$19.95 Read moreLots of couples are comfortable, but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversatio… [more below]
- Author: Cordova, James V.
- Binding: Paperback
- Page Count: 230
- Publish Date: February 04 2025
- ISBN10: 1462547656
- Language: English
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Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartImagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive–and to “hack” daily life so your strengths can shine. That’s exactly what expert therapist… [more below]
- Series: The Guilford Living Well
- Author: Knouse, Laura E.
- Binding: Paperback
- Page Count: 226
- Publish Date: October 01 2025
- ISBN10: 1462555128
- Language: English
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You Are Not Your Trauma: An ACT Guide for Healing from Within
$19.95 Add to cartIt is a simple fact, and a powerful promise: You are not your trauma. Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma… [more below]
- Author: Walser, Robyn D.
- Binding: Paperback
- Page Count: 260
- Publish Date: July 21 2025
- ISBN10: 1462557031
- Language: English
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Mindfulness for Life
$19.95 Add to cartMindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while?… [more below]
- Author: Kuyken, Willem
- Binding: Paperback
- Page Count: 256
- Publish Date: September 23 2024
- ISBN10: 1462543979
- Language: English
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Help Your Teenager Beat an Eating Disorder
$19.95 Read moreEating disorders are among the most dangerous–and misunderstood–adolescent mental health problems. When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and upda… [more below]
- Author: Lock, James
- Binding: Paperback
- Page Count: 286
- Publish Date: May 28 2025
- ISBN10: 1462557120
- Language: English
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Teen Depression Gone Viral: Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child’s Health and Happiness
$19.95 Read moreWhat are the warning signs of depression in teens? When do social media and gaming habits cross the line into putting kids at risk? How can parents keep teens healthy and safe–without sledgehammering… [more below]
- Author: Gansner, Meredith E.
- Binding: Paperback
- Page Count: 262
- Publish Date: February 13 2025
- ISBN10: 1462554415
- Language: English
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The AARP Caregiver Answer Book
$19.95 Add to cartEvery year, millions of people take on the role of providing unpaid care to family, friends, and neighbors–a job that can be overwhelming. Caregivers wonder: How do I coordinate the care my loved one… [more below]
- Author: Jacobs, Barry J.
- Binding: Paperback
- Page Count: 227
- Publish Date: July 09 2025
- ISBN10: 1462549497
- Language: English
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Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life Skills
$22.95 Add to cartAs a parent of a neurodiverse child, milestones that many families take for granted–like seeing your kid graduate from high school or college, get a rewarding job, and, eventually, leave the nest–ma… [more below]
- Author: Lombardi, Kristin
- Binding: Paperback
- Page Count: 214
- Publish Date: March 26 2025
- ISBN10: 1462554911
- Language: English
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The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life
$21.95 Read moreWill the person you love ever get better? Chances are you’ve grappled with the question. With care and support from their families, people with schizophrenia can and do make vast improvements. Noted t… [more below]
- Author: Mueser, Kim T.
- Binding: Paperback
- Page Count: 480
- Publish Date: August 01 2006
- ISBN10: 1593851804
- Language: English
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Raising Loving Siblings: How to Stop the Fighting and Help Your Kids Connect
$18.95 Add to cart“Be nice to your sister!” “Stop picking on your brother!” “That’s a time-out for both of you.” When nothing works to stop the incessant battles, where can exhausted parents turn? Sibling expert and fa
- Author: Caspi, Jonathan
- Binding: Paperback
- Page Count: 192
- Publish Date: December 15 2024
- ISBN10: 1462538886
- Language: English
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Living Well with Ocd: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartOver decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive-compulsive disorder (OCD). But if you have OCD–whether
- Series: The Guilford Living Well
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 208
- Publish Date: December 12 2024
- ISBN10: 1462553761
- Language: English
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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
$18.95 Read moreWhat does it take to achieve a successful career, healthy habits, and fulfilling relationships–even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope… [more below]
- Series: The Guilford Living Well
- Author: Miklowitz, David J.
- Binding: Paperback
- Page Count: 252
- Publish Date: September 16 2024
- ISBN10: 1462553532
- Language: English
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8 Ways to Hope: Charting a Path Through Uncertain Times
$17.95 Read moreYou can’t take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pi
- Author: Miller, William R.
- Binding: Paperback
- Page Count: 196
- Publish Date: August 12 2024
- ISBN10: 1462551289
- Language: English
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Add to cart“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
