Health & Healing
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The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance
$17.99 Add to cartFight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can comb
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 228
- Publish Date: January 30 2015
- ISBN10: 1623155231
- Language: English
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The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health
$15.99 Add to cart100 easy, tasty ways to embrace a 100% healthy lifestyle after bariatric surgery
Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, h
- Author: Wolf, Megan
- Binding: Paperback
- Page Count: 176
- Publish Date: June 02 2020
- ISBN10: 1646115724
- Language: English
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Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
$27.95 Add to cartLet the planets be your guide to reestablish trust in your own body and inner wisdom.
Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body a- Author: Gallagher, Claire
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 01 2022
- ISBN10: 1611808421
- Language: English
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The Real Food Dietitians: The Real Food Table: 100 Delicious Mostly Gluten-Free, Grain-Free and Dairy-Free Recipes: A Cookbook
$24.00 Add to cartNATIONAL BESTSELLER
Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But n- Author: Beacom, Jessica
- Binding: Paperback
- Page Count: 288
- Publish Date: March 07 2023
- ISBN10: 1668015048
- Language: English
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The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health
$13.99 Add to cartHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 185
- Publish Date: November 22 2016
- ISBN10: 1623158141
- Language: English
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The Low-Fodmap Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast Ibs Relief
$18.99 Add to cartFast gut relief with a low FODMAP diet–the meal plan to make it easier
The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It’s a tran- Author: Tunitsky, Mollie
- Binding: Paperback
- Page Count: 170
- Publish Date: October 10, 2017
- ISBN10: 1623159571
- Language: English
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Gastric Bypass Cookbook: 100+ Quick and Easy Recipes for stage 1 and 2 After Gastric Bypass Surgery
$14.95 Add to cartGive Your Body What It Needs After Gastric Bypass Surgery
Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after
- Series: Bariatric Cookbook #1
- Author: Carter, John
- Binding: Paperback
- Page Count: 144
- Publish Date: July 15 2019
- ISBN10: 1951103653
- Language: English
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Mediterranean Diet Cookbook for Dummies
$24.99 Read moreDiscover the world’s healthiest and tastiest diet
Ready to transform the way you’ve been preparing dinner? Then it’s time to dive into the Mediterranean Diet Cookbook For Dummies!
You’ll learn to brin
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 432
- Publish Date: October 04 2022
- ISBN10: 1119850274
- Language: English
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
$18.99 Add to cartA holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan
The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and- Author: Stassou, Julene
- Binding: Paperback
- Page Count: 240
- Publish Date: August 22 2017
- ISBN10: 1623159407
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$29.00 Read moreNEW YORK TIMES BESTSELLER
Discover the benefits of “eating your medicine” with twelve-time bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, autho- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 23 2021
- ISBN10: 031653708X
- Language: English
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The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition: The Ultimate Guide to the Most Effective Diets — What They Are – Why They Work – How to Do Them
$27.99 Add to cartThe Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing pro… [more below]
- Author: Compart, Pamela J.
- Binding: Paperback
- Page Count: 352
- Publish Date: January 28 2020
- ISBN10: 159233850X
- Language: English
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Simply Julia: 110 Easy Recipes for Healthy Comfort Food
$32.50 Add to cartBeloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known.
Ju
- Author: Turshen, Julia
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 02 2021
- ISBN10: 006299333X
- Language: English
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The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
$18.99 Add to cartLose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.
The Engine 2 Diet has sold hundreds- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 288
- Publish Date: January 05 2021
- ISBN10: 1455591181
- Language: English
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Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes–Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More–For Lifelong Health
$35.00 Add to cartThe companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Ma… [more below]- Series: The Dr. Mark Hyman Library #8
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 22 2019
- ISBN10: 0316453137
- Language: English
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The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders — With More Than 130 Deliciously S
$23.99 Add to cartA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon App (c)t contributing edito… [more below]
- Author: Scarlata, Kate
- Binding: Paperback
- Page Count: 384
- Publish Date: December 19 2017
- ISBN10: 0738219347
- Language: English
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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
$17.99 Add to cartSimple meal prep and recipes for long-term weight loss success
Eating healthy to lose weight doesn’t have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss te- Author: Shallal, Kelli
- Binding: Paperback
- Page Count: 194
- Publish Date: October 29 2019
- ISBN10: 1641525444
- Language: English
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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
$18.99 Add to cartStock your fridge with meals that taste great and reduce inflammation
Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 188
- Publish Date: August 18 2020
- ISBN10: 1647393221
- Language: English
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Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
$29.95 Add to cart“Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated.”–David Perlmutter, New York Times bestselling author
“This boo
- Author: Kalamian, Miriam
- Binding: Paperback
- Page Count: 400
- Publish Date: October 18 2017
- ISBN10: 1603587012
- Language: English
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The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery
$18.99 Add to cart100 Easy, nourishing meals for cancer patients and caregivers during treatment and recovery
No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredib- Author: Detraz, Dionne
- Binding: Paperback
- Page Count: 202
- Publish Date: November 03, 2020
- ISBN10: 1647392543
- Language: English
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How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being
$19.99 Add to cartBolster your body’s natural defense systems through diet with this complete guide and cookbook
Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat ca- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 194
- Publish Date: April 27 2021
- ISBN10: 164876696X
- Language: English
