Health & Healing
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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Dieta Cetog?nica Completa Para Principiantes: Gu?a Esencial Para Un Estilo de Vida Cetog?nico
$12.95 Add to cart- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 160
- Publish Date: November 04 2025
- ISBN10: 8484457273
- Language: Spanish
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Paradoja Vegetal, La. El Libro de Cocina
$32.95 Add to cart- Author: Gundry, Steven
- Binding: Paperback
- Page Count: 288
- Publish Date: December 09 2025
- ISBN10: 8441444536
- Language: Spanish
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Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
$35.00 Add to cartNEW YORK TIMES BESTSELLER – A collection of 100 quick and easy but still nourishing recipes that don’t sacrifice on flavor and will be on the table in under an hour, from the author of the New York Ti… [more below]
- Author: Ashmore, Kat
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 27 2026
- ISBN10: 0593736257
- Language: English
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Simple Meal Solutions for High Blood Pressure: 75 Recipes to Lower Blood Pressure and Support a Healthy Heart
$22.99 Read moreTransform your health with simple, nutritious recipes designed to help lower your blood pressure.
Nearly half of adults in the United States suffer from high blood pressure, a serious health condition- Series: Simple Meal Solutions
- Author: Routhenstein, Michelle
- Binding: Paperback
- Page Count: 160
- Publish Date: April 28 2026
- ISBN10: 1577157540
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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High-Protein Mediterranean Cookbook: 150 Recipes (a Good Housekeeping Book)
$40.00 Read moreLose weight, boost energy, and eat better with 150 high-protein Mediterranean recipes designed for quick, healthy, and satisfying meals.
Triple-tested Good Housekeeping recipes–each with at least 20- Author: Good Housekeeping
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 14 2026
- ISBN10: 1958395544
- Language: English
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The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
$19.00 Read moreThe most comprehensive cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier’s and dementia, this co… [more below]
- Series: Everything(r)
- Author: Ellingsworth, Christy
- Binding: Paperback
- Page Count: 256
- Publish Date: May 26 2026
- ISBN10: 1507226403
- Language: English
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The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes
$35.00 Read moreThe first official update to the popular science-backed, anti-inflammatory approach to managing autoimmune disease, complete with meal plans and 70+ recipes–from a founding leader of the Autoimmune P… [more below]
- Author: Trescott, Mickey
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 26 2026
- ISBN10: 0593980832
- Language: English
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Healthy Everyday Mediterranean
$24.99 Read moreHealthy and sustainable, there’s a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.
Whether you’re looking to maintain a healthy body weight, im- Series: Healthy Everyday
- Author: DK
- Binding: Paperback
- Page Count: 176
- Publish Date: April 07 2026
- ISBN10: 9798217136384
- Language: English
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Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey
$22.99 Add to cartYour essential guide to health and weight loss while taking a GLP-1 medication
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understa
- Author: Olive, Aliza, MD
- Binding: Paperback
- Page Count: 192
- Publish Date: February 10 2026
- ISBN10: 9798897170739
- Language: English
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Fix-It and Forget-It Fresh & Flavorful: No-Fuss Meals for Your Slow-Cooker or Instant Pot
$19.99 Read more127 Instant Pot and slow cooker meals that are fresh, flavorful, and easy to prepare.
Discover the ultimate cookbook for busy home cooks who crave fresh, flavorful meals with minimal effort! Fix-It an- Series: Fix-It and Enjoy-It!
- Author: Comerford, Hope
- Binding: Paperback
- Page Count: 232
- Publish Date: April 14 2026
- ISBN10: 196421906X
- Language: English
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Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday
$35.00 Add to cartInspirational, nutrient-dense meals for a healthy, balanced lifestyle.
In her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, v
- Author: Rodriguez, Erica
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 27 2026
- ISBN10: 1805701460
- Language: English
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Lunchbox Bible: Your Go-To Guide for Building a Balanced Lunchbox
$34.99 Read moreFrom the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guarante
- Author: Tellidis, Julia
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 21 2026
- ISBN10: 1761452207
- Language: English
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Healthy with a Side of Happy: 100 Plant-Based Recipes to Feed Your Family
$35.00 Read moreSabrina Rudin knows nourishment is key in the kitchen. She believes healthy food should be delicious and satisfying, because that’s how to get everyone at the table to clean their plates–and ultimat
- Author: Rudin, Sabrina
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 28 2026
- ISBN10: 1454956585
- Language: English
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Sync & Savor: Cycle-Based Nutrition for Hormone Health and Balance
$32.00 Read moreA revolutionary cookbook for living in tune with your cycle, filled with over 85 recipes, lifestyle tips and guidance on simple swaps that can help balance hormones, ease symptoms, and promote whole-b… [more below]
- Author: Lindgren, Paige
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 14 2026
- ISBN10: 0593838017
- Language: English
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Eating at Home: The Nourishing Practice of Everyday Cooking [A Cookbook]
$32.99 Read moreDiscover how to create memorable meals using affordable, good-for-you ingredients with 85 delectable recipes that celebrate the comfort of eating at home, from the founder of the bestselling superfood… [more below]
- Author: Mouzon Wofford, Trinity
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 14 2026
- ISBN10: 0593836928
- Language: English
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Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
$32.99 Read moreReset your health in just 30 days with Unprocess – the transformative wholefood challenge from Jason Adetola Mackson, founder of The Electric Tribe.
Say goodbye to Ultra Processed Foods (UPFs) and he- Author: Mackson, Jason Adetola
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 1836009615
- Language: English
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Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen
$18.99 Add to cartMany of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get … [more below]
- Author: Ohana, Julie
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 2025
- ISBN10: 1399822667
- Language: English
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The Official Pocket Guide to Diabetes Food Choices, 6th Edition
$9.95 Add to cartThis book provides basic nutritional values for evaluating the consumption of common foods in relation to blood glucose management and overall health and wellness for people living with diabetes.
Bindi… [more below]
- Author:
- Binding: Paperback
- Page Count: 85
- Publish Date: May 27 2025
- ISBN10: 1580408419
- Language: English
![Eating at Home: The Nourishing Practice of Everyday Cooking [A Cookbook]](https://booksnthingstaging.setupwp.io/wp-content/uploads/2026/01/img-16039.jpeg)
