Human Kinetics Publishers
-
Faster Road Racing: 5K to Half Marathon
$24.95 Add to cartRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distan
- Author: Pfitzinger, Pete
- Binding: Paperback
- Page Count: 280
- Publish Date: November 24 2014
- ISBN10: 1450470459
- Language: English
-
Golf Anatomy
$24.95 Add to cartSee what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a mo
- Series: Anatomy
- Author: Davies, Craig
- Binding: Paperback
- Page Count: 224
- Publish Date: April 12 2018
- ISBN10: 1492548421
- Language: English
-
Swimming Anatomy
$27.95 Add to cartSee how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency
- Series: Anatomy
- Author: McLeod, Ian A.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 22 2009
- ISBN10: 0736075712
- Language: English
-
The Physiology of Yoga
$29.95 Read moreWhile many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiolog… [more below]
- Author: McGonigle, Andrew
- Binding: Paperback
- Page Count: 264
- Publish Date: June 13 2022
- ISBN10: 1492599832
- Language: English
-
Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
$27.95 Add to cartGood racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast–while staying … [more below]
- Author: Coogan, Mark
- Binding: Paperback
- Page Count: 288
- Publish Date: February 03 2023
- ISBN10: 1718214715
- Language: English
-
Mastering Mountain Bike Skills
$27.95 Add to cartIf you want to ride like a pro, you should learn from a pro In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their el
- Author: Lopes, Brian
- Binding: Paperback
- Page Count: 328
- Publish Date: July 24 2017
- ISBN10: 1492544493
- Language: English
-
New Functional Training for Sports
$28.95 Add to cartTrain to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in th… [more below]
- Author: Boyle, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: June 16 2016
- ISBN10: 1492530611
- Language: English
-
Nancy Clark’s Sports Nutrition Guidebook
$24.95 Add to cartBoost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!
In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice fr- Author: Clark, Nancy
- Binding: Paperback
- Page Count: 536
- Publish Date: July 16 2019
- ISBN10: 1492591572
- Language: English
-
Complete Guide to Trx(r) Suspension Training(r)
$29.95 Add to cartSince its development over a decade ago, Suspension Training(R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used… [more below]
- Author: Dawes, Jay
- Binding: Paperback
- Page Count: 216
- Publish Date: November 08 2022
- ISBN10: 1718213867
- Language: English
-
The Complete Guide to Strength Training Methods
$29.95 Add to cartFinally, the strength training book you’ve been wishing for is here! The Complete Guide to Strength Training Methods compiles more than 230 training techniques proven to increase
- strength,
- power,
- hyper
- Author: Arseneault, Keven
- Binding: Paperback
- Page Count: 344
- Publish Date: April 03 2023
- ISBN10: 1718216696
- Language: English
-
The Volleyball Drill Book
$24.95 Add to cartWith drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today’s players and coaches. Inside you’ll find the game’s most effective drills for th
- Series: Drill Book
- Author: American Volleyball Coaches Association
- Binding: Paperback
- Page Count: 256
- Publish Date: June 15 2012
- ISBN10: 1450423868
- Language: English
-
Delavier’s Mixed Martial Arts Anatomy
$28.95 Add to cartFrom powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world’s most popular, grueling, and challenging sports.
Over 230 fu
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 03 2013
- ISBN10: 1450463592
- Language: English
-
Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
$22.95 Add to cartThe long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the p… [more below]
- Author: Steele, Paul
- Binding: Paperback
- Page Count: 160
- Publish Date: October 03 2023
- ISBN10: 1718227078
- Language: English
-
Ultimate Skiing
$29.95 Add to cartBreak through to the next level of ski performance Renowned instructor, coach, and ski technique expert Ron LeMaster takes you beyond The Skier’s Edge by improving, expanding, and enhancing that semi
- Author: LeMaster, Ron
- Binding: Paperback
- Page Count: 224
- Publish Date: October 01 2009
- ISBN10: 0736079599
- Language: English
-
Basketball Skills & Drills
$29.95 Add to cartBefore you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball Skills & Drill
- Author: Krause, Jerry V.
- Binding: Paperback
- Page Count: 328
- Publish Date: November 01 2018
- ISBN10: 1492564109
- Language: English
-
Stretching Anatomy
$26.95 Add to cartGet on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the str… [more below]
- Author: Nelson, Arnold G.
- Binding: Paperback
- Page Count: 264
- Publish Date: February 27 2020
- ISBN10: 1492593648
- Language: English
-
Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
$27.95 Read moreBecoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your pass
- Author: Muir, Tina
- Binding: Paperback
- Page Count: 248
- Publish Date: August 01, 2023
- ISBN10: 1718214030
- Language: English
-
Daniels’ Running Formula
$24.95 Add to cartTrain for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named th… [more below]
- Author: Daniels, Jack
- Binding: Paperback
- Page Count: 320
- Publish Date: March 19, 2021
- ISBN10: 1718203667
- Language: English
-
Pilates
$34.95 Add to cartThe most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.
In Pilates, Third Edition, world-renowned Pilat- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 392
- Publish Date: April 25 2022
- ISBN10: 1492598860
- Language: English
-
Table Tennis: Steps to Success
$24.95 Add to cartStep up to table tennis success Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for toda
- Series: Sts (Steps to Success Activity
- Author: McAfee, Richard
- Binding: Paperback
- Page Count: 224
- Publish Date: June 01 2009
- ISBN10: 0736077316
- Language: English
