Human Kinetics Publishers
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Sport Injury Prevention Anatomy
$27.95 Read moreDevelop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injur… [more below]
- Author: Potach, David
- Binding: Paperback
- Page Count: 232
- Publish Date: June 15 2022
- ISBN10: 1718208286
- Language: English
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The Football Coaching Bible
$32.95 Read moreThe Football Coaching Bible features many of the game’s most successful coaches. Each shares the special insight, advice, and strategies they’ve used to field championship-winning teams season after s
- Series: Coaching Bible
- Author: American Football Coaches Association
- Binding: Paperback
- Page Count: 376
- Publish Date: July 25 2002
- ISBN10: 0736044116
- Language: English
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Track & Field Coaching Essentials
$26.95 Read moreCoaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at
- Author: USA Track &. Field
- Binding: Paperback
- Page Count: 368
- Publish Date: December 22 2014
- ISBN10: 145048932X
- Language: English
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Winning Wrestling Moves
$27.95 Add to cartWith more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. Winning Wrestling Moves provides high school and co
- Author: Mysnyk, Mark
- Binding: Paperback
- Page Count: 208
- Publish Date: March 30 1994
- ISBN10: 0873224825
- Language: English
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Weight Training: Steps to Success
$24.95 Read moreWeight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while … [more below]
- Author: Baechle, Thomas R.
- Binding: Paperback
- Page Count: 288
- Publish Date: October 18 2019
- ISBN10: 1492586951
- Language: English
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
$27.95 Read moreYou train your body for peak conditioning. You train your mind for mental toughness. Now train your breathing patterns to achieve your ultimate athletic potential.
In Breathe, Focus, Excel, Harvey Mar- Author: Martin, Harvey
- Binding: Paperback
- Page Count: 224
- Publish Date: January 16 2023
- ISBN10: 1718210175
- Language: English
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Smarter Recovery: A Practical Guide to Maximizing Training Results
$32.95 Read moreMany fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won’t be fully prepared for your next session–or rea… [more below]
- Author: McCall, Pete
- Binding: Paperback
- Page Count: 248
- Publish Date: September 05 2023
- ISBN10: 1718214812
- Language: English
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Mastering Jujitsu
$29.95 Add to cartIn recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazi
- Series: Mastering Martial Arts
- Author: Gracie, Renzo
- Binding: Paperback
- Page Count: 248
- Publish Date: May 22 2003
- ISBN10: 0736044043
- Language: English
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Hockey Plays and Strategies
$26.95 Add to cartDominate the competition with hockey’s best-selling playbook. In Hockey Plays and Strategies, Second Edition, Mike Johnston and Ryan Walter combine decades of experience to bring you the ultimate gu
- Author: Johnston, Mike
- Binding: Paperback
- Page Count: 248
- Publish Date: August 14 2018
- ISBN10: 149256253X
- Language: English
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The Overload System for Strength: A Modern Application of Old-School Training
$34.95 Add to cartStrength training used to be simple. Before performance-enhancing drugs muddied the waters and social media fed us new, “ground-breaking” exercises on a weekly basis, people simply focused on lifting … [more below]
- Author: Thibaudeau, Christian
- Binding: Paperback
- Page Count: 240
- Publish Date: October 05 2023
- ISBN10: 1718216041
- Language: English
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Kettlebell Strength Training Anatomy
$27.95 Add to cartReap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells enable you to mimic real-life movements, m… [more below]
- Author: Hartle, Michael
- Binding: Paperback
- Page Count: 216
- Publish Date: September 12 2023
- ISBN10: 1718208596
- Language: English
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Functional Core for Women: Targeted Training for Glutes and ABS
$24.95 Read moreAre you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an … [more below]
- Author: Williams, Kia
- Binding: Paperback
- Page Count: 232
- Publish Date: March 01 2023
- ISBN10: 1718211589
- Language: English
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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
$27.95 Read moreA woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s un… [more below]
- Author: Orbeck, Andrea
- Binding: Paperback
- Page Count: 328
- Publish Date: October 10 2022
- ISBN10: 1718202857
- Language: English
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Powerlifting: The Complete Guide to Technique, Training, and Competition
$29.95 Read moreThe mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, … [more below]
- Author: Austin, Dan
- Binding: Paperback
- Page Count: 272
- Publish Date: January 14 2021
- ISBN10: 1492598798
- Language: English
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Metabolic Training: The Ultimate Guide to the Ultimate Workout
$29.95 Read moreCatapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this form of training is often mistaken for any combination … [more below]
- Author: Graham, John
- Binding: Paperback
- Page Count: 296
- Publish Date: October 17 2023
- ISBN10: 1718212461
- Language: English
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The Wrestling Drill Book
$24.95 Read moreWrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever
- Series: Drill Book
- Author: Welker, Bill A.
- Binding: Paperback
- Page Count: 392
- Publish Date: December 20 2012
- ISBN10: 1450432166
- Language: English
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Archery: Steps to Success
$27.95 Read moreMaster the bow with precision and accuracy! Archery: Steps to Success, Fifth Edition, offers progressive, step-by-step instructions to help you learn the styles, techniques, and equipment needed to s… [more below]
- Author: Haywood, Kathleen
- Binding: Paperback
- Page Count: 288
- Publish Date: May 10 2024
- ISBN10: 1718221363
- Language: English
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change
$29.95 Add to cartIn recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness profe… [more below]
- Author: Daly, Niamh
- Binding: Paperback
- Page Count: 224
- Publish Date: June 03 2024
- ISBN10: 1718236913
- Language: English
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Strength Zone Training: The Most Effective Method for Maximizing Muscle Development
$27.95 Read moreDon’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system th
- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 328
- Publish Date: April 22, 2022
- ISBN10: 1718211473
- Language: English
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Hiking Ohio
$22.95 Add to cartHiking Ohio is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best trails. In this o
- Series: America’s Best Day Hiking
- Author: Williams, Gary
- Binding: Paperback
- Page Count: 296
- Publish Date: March 18 2014
- ISBN10: 145041253X
- Language: English
