Kristin Neff
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
$22.95 Read moreAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor… [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 206
- Publish Date: August 29 2018
- ISBN10: 1462526780
- Language: English
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Add to cart“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Read more“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
$32.50 Add to cartThe author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender sel
- Author: Neff, Kristin
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 15 2021
- ISBN10: 006299106X
- Language: English
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Self-Compassion: The Proven Power of Being Kind to Yourself
$21.99 Add to cartSelf-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potentia
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 320
- Publish Date: June 23, 2015
- ISBN10: 0061733520
- Language: English
