Larry Payne

  • Yoga After 50 for Dummies

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    Improve balance, flexibility, and overall well-being

    Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the Internat

    • Author: Payne, Larry
    • Binding: Paperback
    • Page Count: 352
    • Publish Date: August 04, 2020
    • ISBN10: 1119631513
    • Language: English
  • Yoga for Dummies

    $24.99
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    Stretch, strengthen, and start your yoga journey with this approachable guide

    Yoga For Dummies teaches beginners the fundamentals of Yoga–correct posture, breathing techniques, meditation practices,

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    • Author: Payne, Larry
    • Binding: Paperback
    • Page Count: 432
    • Publish Date: March 28 2023
    • ISBN10: 111998906X
    • Language: English
  • Chair Yoga for Dummies

    $24.99
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    If you can sit in a chair, you can enjoy the benefits of yoga!

    Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be re

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    • Author: Payne, Larry
    • Binding: Paperback
    • Page Count: 272
    • Publish Date: August 30 2022
    • ISBN10: 1119889537
    • Language: English
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