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Payne, Larry

  • Yoga for Dummies Out of stock Quick View
    By: Payne, Larry

    Yoga for Dummies

     $24.99
    Paperback
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    Stretch, strengthen, and start your yoga journey with this approachable guide

    Yoga For Dummies teaches beginners the fundamentals of Yoga–correct posture, breathing techniques, meditation practices,

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    • Author: Payne, Larry
    • Binding: Paperback
    • Page Count: 432
    • Publish Date: March 28 2023
    • ISBN10: 111998906X
    • Language: English
  • Chair Yoga for DummiesQuick View
    By: Payne, Larry

    Chair Yoga for Dummies

     $24.99
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    If you can sit in a chair, you can enjoy the benefits of yoga!

    Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be re

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    • Author: Payne, Larry
    • Binding: Paperback
    • Page Count: 272
    • Publish Date: August 30 2022
    • ISBN10: 1119889537
    • Language: English
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