Low-fat diet
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Cooking À La Heart, Fourth Edition: 500 Easy and Delicious Recipes for Heart-Conscious, Healthy Meals
$35.00 Read moreThe Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Comb… [more below]
- Author: Rippe, James M.
- Binding: Hardcover
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1615197583
- Language: English
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Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes
$19.95 Read moreTraditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse–and what is salsa if not a fresh v… [more below]
- Author: De La Garza, Velda
- Binding: Paperback
- Page Count: 272
- Publish Date: October 26 2021
- ISBN10: 1615197605
- Language: English
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Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
$18.00 Add to cartCut the salt–keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium… [more below]
- Series: American Heart Association
- Author: American Heart Association
- Binding: Paperback
- Page Count: 342
- Publish Date: March 05 2013
- ISBN10: 0307589781
- Language: English
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The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-And-Go Low-Sodium Recipes
$16.99 Add to cartThe Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.
To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simp
- Author: Morrissey, Nicole R.
- Binding: Paperback
- Page Count: 192
- Publish Date: May 29 2018
- ISBN10: 1641520868
- Language: English
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The Diabetic Goodie Cookbook: Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth – Over 190 Easy, Blood-Sugar-Friendly Recipes with No Art
$24.95 Read moreAs anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and
- Author: Kochan, Kathy
- Binding: Paperback
- Page Count: 288
- Publish Date: December 14 2021
- ISBN10: 1615197680
- Language: English
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The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
$37.00 Add to cartThe eating style proven to reduce the risk of heart attack and stroke.
“An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant… [more below]- Author: Jenkins, Nancy Harmon
- Binding: Hardcover
- Page Count: 512
- Publish Date: December 30 2008
- ISBN10: 0553385097
- Language: English
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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
$28.00 Add to cartAs featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minute… [more below]
- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1999
- ISBN10: 0452276969
- Language: English
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Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
$27.95 Read moreThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.
Th- Author: Perrone, Vanessa
- Binding: Paperback
- Page Count: 272
- Publish Date: December 26 2023
- ISBN10: 0525611851
- Language: English
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Taste of Home Light & Easy Weeknight Cooking: 307 Quick & Healthy Family Favorites
$17.99 Add to cartIt’s true! You can still savor all of the comfort foods you love while eating right–even when your scheduled is slammed. It’s simple with Light & Easy Weeknight Cooking.
Inside, you’ll discover 300]- Series: Taste of Home Heathy Cooking
- Author: Taste of Home
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04 2022
- ISBN10: 1621457567
- Language: English
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition
$21.00 Add to cartA revised and updated second edition of American Heart Association’s beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.
No- Series: American Heart Association
- Author: American Heart Association
- Binding: Paperback
- Page Count: 320
- Publish Date: October 23 2018
- ISBN10: 0553448048
- Language: English
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The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes
$14.99 Add to cartHeart healthy cooking is easy and delicious with 5-ingredient recipes
Supporting your heart’s health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for mainta
- Author: de Santis, Andy
- Binding: Paperback
- Page Count: 180
- Publish Date: April 27 2021
- ISBN10: 1647399742
- Language: English
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Whitewater Cooks: Pure, Simple and Real Creations from the Fresh Tracks Cafe
$29.95 Read moreGreat recipes from a celebrated resort.
Whitewater Resort in the Canadian Rockies is renowned for its spectacular scenery, deep snow and Fresh Tracks Cafe. Despite constant pleading from customers,
- Author: Adams, Shelley
- Binding: Paperback
- Page Count: 132
- Publish Date: February 16 2007
- ISBN10: 1552858715
- Language: English
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Low-Fat Lies: High Fat Frauds and the Healthiest Diet in the World
$16.99 Read moreMost of the time they are boring, tasteless, and leave you feeling hungry — and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad…. [more below]
- Author: Flynn, Mary
- Binding: Paperback
- Page Count: 334
- Publish Date: July 01 2000
- ISBN10: 0895262207
- Language: English
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Sweet Laurel: Recipes for Whole Food, Grain-Free Desserts: A Baking Book
$29.00 Add to cartFrom LA’s trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers.
From the beginning, Sweet Laurel has- Author: Gallucci, Laurel
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 03 2018
- ISBN10: 1524761451
- Language: English
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Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat
$19.95 Read more“I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself.” -T. Oksman
“So many awesome recipes, from breakfast to dinner and in between.” -JMcDubs
— He- Series: Healthy Cookbook
- Author: White, Dana Angelo
- Binding: Paperback
- Page Count: 160
- Publish Date: September 12 2017
- ISBN10: 1465464875
- Language: English
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The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
$17.99 Add to cartA comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery
Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philos
- Author: Moore, Megan
- Binding: Paperback
- Page Count: 264
- Publish Date: November 19 2019
- ISBN10: 1641528761
- Language: English
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The Mediterranean Diet
$7.99 Read moreScientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world–one that can help everyone lose weight and enjoy lower rates of coronary … [more below]
- Author: Cloutier, Marissa
- Binding: Mass Market Paperbound
- Page Count: 352
- Publish Date: December 26 2006
- ISBN10: 0060578785
- Language: English
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Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
$35.00 Add to cartNEW YORK TIMES BESTSELLER – Save time, money, and calories with #1 New York Times bestselling author Gina Homolka’s simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-g… [more below]
- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 15 2020
- ISBN10: 0593137310
- Language: English
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Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
$15.99 Add to cartRediscover the pleasure of food after weight-loss surgery
Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twis- Author: Kent, Sarah
- Binding: Paperback
- Page Count: 198
- Publish Date: January 24, 2017
- ISBN10: 1623157730
- Language: English
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The Skinnytaste Cookbook: Light on Calories, Big on Flavor
$32.50 Add to cartNEW YORK TIMES BESTSELLER – Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.
Gina Homolka- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 320
- Publish Date: 30-Sep-14
- ISBN10: 0385345623
- Language: English
