Meditation
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Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown
$18.95 Read moreA resonant call to explore the darkness in life, in nature, and in consciousness–including difficult emotions like uncertainty, grief, fear, and xenophobia–through teachings, embodied meditations, a… [more below]
- Author: Tull, Deborah Eden
- Binding: Paperback
- Page Count: 240
- Publish Date: September 27 2022
- ISBN10: 1645470776
- Language: English
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Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
$17.99 Add to cartRelieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills.
Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through som- Author: Hiller, Atara
- Binding: Paperback
- Page Count: 192
- Publish Date: May 16 2023
- ISBN10: 0593435966
- Language: English
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Dinos Don’t Meditate
$18.99 Read moreIn this delightful dinosaur adventure, kids discover the joys of mindfulness and meditation–and how good it can feel to take it slow.
Rex was a raucously rough, terrifically tough tyrannosaur. Sam w- Author: Bailey, Catherine
- Binding: Hardcover
- Page Count: 32
- Publish Date: March 14 2023
- ISBN10: 1683649613
- Language: English
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It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
$23.99 Read moreInhale: Peace Exhale: Bullsh*t
Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when- Author: Holub, Bryan
- Binding: Paperback
- Page Count: 160
- Publish Date: December 12 2023
- ISBN10: 1645678326
- Language: English
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Biografia del Silencio
$16.95 Add to cartWith silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d’Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directn… [more below]
- Author: D’Ors, Pablo
- Binding: Paperback
- Page Count: 112
- Publish Date: October 04 2022
- ISBN10: 8417971718
- Language: Spanish
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Llewellyn’s Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
$27.99 Read moreFree Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span,
- Series: Llewellyn’s Complete Book
- Author: Tubali, Shai
- Binding: Paperback
- Page Count: 312
- Publish Date: January 08 2023
- ISBN10: 0738772062
- Language: English
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This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
$18.99 Read moreThis lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens.
Don’t just do something, be here. The key to happiness is being able to find comfort in- Author: Gates, Mariam
- Binding: Hardcover
- Page Count: 248
- Publish Date: May 22 2018
- ISBN10: 039918662X
- Language: English
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Yoga Nidra Lullaby
$18.95 Read moreFor readers of Good Night Yoga and I am Peace, a kids’ sleepy-time story for winding down, tuning in, and relaxing into better, deeper, and more restorative sleep.
The orange sun begins to sink. Skies- Author: Deshpande, Rina
- Binding: Hardcover
- Page Count: 32
- Publish Date: November 01 2022
- ISBN10: 1623176972
- Language: English
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Healing Breath: A Guided Meditation Through Nature for Kids
$16.95 Add to cartA gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world
Join the award-winning team of writer and teacher Bill Meyer and … [more below]
- Author: Meyer, William
- Binding: Hardcover
- Page Count: 32
- Publish Date: November 16 2021
- ISBN10: 1608687465
- Language: English
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Contemplative Gardening
$22.95 Add to cartAn enchanting guide for turning the art of gardening into opportunities for reflection and meditation.
Contemplative Gardening makes the connection between tending to the earth and tending to our own s
- Author: Dolan, Pamela
- Binding: Paperback
- Page Count: 208
- Publish Date: April 19, 2022
- ISBN10: 1640655409
- Language: English
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Everyday Blessings: The Inner Work of Mindful Parenting
$24.99 Add to cartThe bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book … [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 416
- Publish Date: May 01 1998
- ISBN10: 0786883146
- Language: English
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The Art of Calm: Spiritual Exercises for the Anxious Soul
$22.95 Add to cartA revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues
An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art
- Author: Hutchison, Roger
- Binding: Paperback
- Page Count: 224
- Publish Date: April 18, 2023
- ISBN10: 1640656324
- Language: English
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Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness
$13.99 Add to cartHelp teens find their way to inner peace with Buddhist teachings
It’s not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfu
- Author: Candradasa
- Binding: Paperback
- Page Count: 152
- Publish Date: February 22 2022
- ISBN10: 1638781109
- Language: English
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
$26.95 Add to cartWhatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yog
- Author: Siahaya, Monique
- Binding: Paperback
- Page Count: 248
- Publish Date: February 10 2023
- ISBN10: 096399915X
- Language: English
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Happiness Beyond Thought: A Practical Guide to Awakening
$21.27 Add to cartAdvanced Praise for Happiness Beyond Thought
“Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful, worldly life. Throu
- Author: Weber, Gary
- Binding: Paperback
- Page Count: 176
- Publish Date: April 10 2007
- ISBN10: 0595418562
- Language: English
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Monk’s Guide to Happiness
$28.00 Add to cartA Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unl- Author: Thubten, Gelong
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 11 2020
- ISBN10: 1250266823
- Language: English
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Soul Searching: Tune in to Spirit and Awaken Your Inner Wisdom
$17.95 Read moreRECONNECTING TO THE PUREST VERSION OF OURSELVES
Reclaiming our destiny and moving forward requires finding our higher self — the innocent, virtuous, vulnerable child within us. Our spirit self is al- Author: Philipps, Bill
- Binding: Paperback
- Page Count: 160
- Publish Date: April 04 2023
- ISBN10: 1608688143
- Language: English
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A Little Bit of Meditation: An Introduction to Focus
$9.99 Read moreAn easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.
A great place to start on your meditation journey, this book explores the history of meditatio- Series: Little Bit #7
- Author: Mercree, Amy Leigh
- Binding: Hardcover
- Page Count: 128
- Publish Date: September 12 2017
- ISBN10: 1454926899
- Language: English
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Don’t Just Sit There!
$18.99 Add to cartDiscover the forty-four laws of life that provide the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of … [more below]
- Author: Simkin, Biet
- Binding: Paperback
- Page Count: 240
- Publish Date: November 12 2022
- ISBN10: 1501193201
- Language: English
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Quiet the Mind: An Illustrated Guide on How to Meditate
$13.99 Read moreA simple and user-friendly guide to meditation.
- Author: Johnstone, Matthew
- Binding: Paperback
- Page Count: 72
- Publish Date: February 08 2022
- ISBN10: 1780331185
- Language: English
