Meditation
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The Art of Solitude
$16.95 Add to cartIn a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor
A Los Angeles Review of Books “Best of the Year” selection “Whateve- Author: Batchelor, Stephen
- Binding: Paperback
- Page Count: 200
- Publish Date: January 11 2022
- ISBN10: 0300261527
- Language: English
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Happiness Comes in Waves: Life Lessons from the Ocean
$19.99 Add to cartHappiness Comes in Waves provides life lessons filled with inspiring stories and quotations from ocean advocates–illustrated with gorgeous photographs of the ocean, shorelines, and beaches.
Rise like- Series: Everyday Inspiration #7
- Author: Christensen, Holly Daniels
- Binding: Hardcover
- Page Count: 208
- Publish Date: May 10 2022
- ISBN10: 1631067761
- Language: English
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
$19.99 Add to cartFrom one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduri
- Author: Wright, Robert
- Binding: Paperback
- Page Count: 336
- Publish Date: May 08, 2018
- ISBN10: 1439195463
- Language: English
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The Art of Learning: An Inner Journey to Optimal Performance
$18.99 Add to cartIn his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top–twi
- Author: Waitzkin, Josh
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01, 2008
- ISBN10: 0743277465
- Language: English
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There Is No Right Way to Meditate: Revised and Expanded Edition
$16.99 Add to cartTake a moment and breathe. With Yumi’s uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
In There Is No Right Way to Meditate, award-winning a- Author: Sakugawa, Yumi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 25, 2023
- ISBN10: 1524875058
- Language: English
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
$21.99 Add to cartFind quiet reflective moments in your life–and reduce your stress levels drastically–with this classic bestselling guide updated and featuring a new introduction and afterword.
When Wherever You Go,… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2023
- ISBN10: 0306832011
- Language: English
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
$16.99 Add to cartBreathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, sh
- Series: Mindfulness Moments for Kids
- Author: Willey, Kira
- Binding: Paperback
- Page Count: 96
- Publish Date: December 05, 2017
- ISBN10: 1623368839
- Language: English
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Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life
$15.00 Add to cartFind a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.
Finding Your Way is the ne
- Author: Salzberg, Sharon
- Binding: Hardcover
- Page Count: 112
- Publish Date: October 10, 2023
- ISBN10: 1523516399
- Language: English
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Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
$28.00 Add to cartUSA TODAY Bestseller. “Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times best
- Author: Patel, Kamlesh D.
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 24, 2023
- ISBN10: 1538740958
- Language: English
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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
$30.00 Read more“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”–Misty Copeland, principal dancer at American Balle… [more below]
- Author: Rayburn, Ross
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 09 2024
- ISBN10: 0306832445
- Language: English
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On This Bright Day: A Year of Reflections for Lasting Food Freedom
$24.99 Add to cartDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Ti- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 416
- Publish Date: October 24 2023
- ISBN10: 1401959326
- Language: English
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
$21.95 Read more
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clar… [more below]- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 208
- Publish Date: October 10 2023
- ISBN10: 1645471667
- Language: English
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Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts
$12.99 Read moreA companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!
Bear can’t wait to go to her first day of school. But she and a few of her friends are also- Series: Mindfulness Moments for Kids
- Author: Willey, Kira
- Binding: Hardcover
- Page Count: 32
- Publish Date: June 27 2023
- ISBN10: 0593486722
- Language: English
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Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection
$24.99 Read moreSlow down, calm down, and come together with this complete guide to meditation for the whole family–featuring targeted practices for parents, teens, and kids of all ages.
As a certified yoga teacher- Author: Smith, Kelly
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 05, 2023
- ISBN10: 076038214X
- Language: English
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The Book of Secrets: 112 Meditations to Discover the Mystery Within
$49.99 Add to cartThe principles and practices of Tantra are revealed by one of the greatest spiritual teachers of the twentieth century in The Book of Secrets: 112 Meditations to Discover the Mystery Within.
In this c- Author: Osho
- Binding: Hardcover
- Page Count: 1328
- Publish Date: September 14, 2010
- ISBN10: 0312650604
- Language: English
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Piensa Como Un Monje: Entrena Tu Mente Para La Paz Interior Y Consigue Una Vida Plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every
$18.95 Read moreJay Shetty, la super estrella mundial del crecimiento personal, nos presenta su primer y esperado libro que transmite la valiosa sabidur a que aprendi cuando era monje.
Jay Shetty, la superestrella de… [more below]- Author: Shetty, Jay
- Binding: Paperback
- Page Count: 448
- Publish Date: December 15 2020
- ISBN10: 1644733196
- Language: Spanish
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Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
$9.99 Add to cartThe Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fa- Series: Little Book of
- Author: Collard, Patrizia
- Binding: Paperback
- Page Count: 96
- Publish Date: May 27, 2014
- ISBN10: 1856753530
- Language: English
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Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands
$18.99 Read moreSimple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace
Fill your life with grace and joy using one of humanity’s oldest forms of magic and communion with spirit–mudras. These yog
- Author: Chauran, Alexandra
- Binding: Paperback
- Page Count: 220
- Publish Date: December 08, 2021
- ISBN10: 0738767662
- Language: English
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
$16.99 Add to cartCalm the mind and begin the path to finding peace with these simple mindfulness meditations
Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintain- Author: Sockolov, Matthew
- Binding: Paperback
- Page Count: 210
- Publish Date: September 11 2018
- ISBN10: 1641521716
- Language: English
