Menopause
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Flash Count Diary
$20.00 Add to cart“[Darcey Steinke] has written a searingly intelligent, richly imagined, deeply moving memoir and exploration of menopause . . . I love this book. I admire this book. I want everyone to read this book.
- Author: Steinke, Darcey
- Binding: Paperback
- Page Count: 240
- Publish Date: September 29 2020
- ISBN10: 1250619688
- Language: English
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The Wiser Woman’s Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
$12.99 Add to cartWhat if you already have everything you need to reach perimenopause and menopause symptom relief?
In this groundbreaking book, you will discover how to completely transform your experience of midlife c
- Author: Elfersy, Tania
- Binding: Paperback
- Page Count: 158
- Publish Date: December 13 2022
- ISBN10: 0982975953
- Language: English
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
$24.99 Add to cart“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize y
- Author: Johnson, Kristin
- Binding: Paperback
- Page Count: 240
- Publish Date: September 10 2024
- ISBN10: 0760388261
- Language: English
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Generation M: Living Well in Perimenopause and Menopause
$18.99 Add to cartEvidence based. Lifestyle oriented. The practical guide you need for the life you want.
Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights- Author: Shepherd, Jessica
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2024
- ISBN10: 1454954892
- Language: English
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Everything I Wish I Could Tell You about Midlife: A Woman’s Guide to Health in the Body You Actually Have
$18.99 Read moreAs you’ve approached midlife, have you wondered: Is this . . . it? I thought it would get easier. I thought I’d have more figured out by now. Something is wrong, and I just can’t put my finger on it. … [more below]
- Author: Albertson Mikala MD
- Binding: Paperback
- Page Count: 272
- Publish Date: October 08 2024
- ISBN10: 0764242989
- Language: English
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Fearless Menopause: A Body-Positive Guide to Navigating Midlife Changes
$14.99 Add to cart“The change” explained–an empowering, body-positive approach to menopause
If you’re one of the 25 million women who are going through menopause each year, you’re not alone. Fearless Menopause can hel- Author: DePree, Barbara
- Binding: Paperback
- Page Count: 166
- Publish Date: March 10 2020
- ISBN10: 1641527307
- Language: English
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The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
$23.99 Read moreDemystify Your Hormones and Change Your Life for the Better
Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect- Author: Campbell, Becky
- Binding: Paperback
- Page Count: 168
- Publish Date: January 03 2023
- ISBN10: 1645676714
- Language: English
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The Thinking Man’s Survival Guide to Managing a Menopausal Partner
$8.99 Add to cartMenopausal Ladies! Frustrated that your man doesn’t understand you as you go through this uncomfortable stage in your hormonal journey? Allow some “lightening-up” to bridge the divide and help you get
- Author: Bailey, Tiggy
- Binding: Paperback
- Page Count: 52
- Publish Date: November 29 2022
- ISBN10: 191522957X
- Language: English
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Weight Loss Plan For Menopause: Use Your Diet to Get Through Menopause with a 7 Day Weight Loss Plan for Women Suffering from Menopause to Lose Weight
$29.99 Add to cartAre you navigating uncomfortable menopause symptoms? Are you looking for diet adjustments that will help control weight, improve sleep, and protect bone health? If so, read “Best Weight Loss for Menop
- Author: Green, Yara
- Binding: Paperback
- Page Count: 166
- Publish Date: April 06, 2022
- ISBN10: 0645424579
- Language: English
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The Slow Moon Climbs: The Science, History, and Meaning of Menopause
$19.95 Add to cartA surprising look at the role of menopause in human history-and why we should change the ways we think about it
Are the ways we look at menopause all wrong? Susan Mattern says yes and, in The Slow Moo- Author: Mattern, Susan
- Binding: Paperback
- Page Count: 480
- Publish Date: March 02 2021
- ISBN10: 069121672X
- Language: English
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Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too
$18.95 Add to cartA kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto
Menopause and perimenopause are no laughing ma
- Author: Thebe, Amanda
- Binding: Paperback
- Page Count: 296
- Publish Date: October 18 2020
- ISBN10: 1771647604
- Language: English
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Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
$16.95 Add to cartIn this life-changing book, Rachel Lankester unpicks the accepted status quo and negative stereotypes associated with women’s midlife and aging. She offers us a radical research-based rebranding of mi
- Author: Lankester
- Binding: Paperback
- Page Count: 232
- Publish Date: October 14 2021
- ISBN10: 173981150X
- Language: English
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The Menopause Diet: Recipes to Reset the Body and Blast Body Fat
$21.99 Read moreThe Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best. This book offe… [more below]
- Author: James, Faye
- Binding: Paperback
- Page Count: 176
- Publish Date: October 02 2023
- ISBN10: 1760795925
- Language: English
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Sexually Woke: Awaken the Secrets to Your Best Sex Life in Midlife & Beyond
$22.00 Add to cartWhat if it were possible to have the best sex of your life at 40, or even 70?
With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN pr
- Author: Hardwick-Smith, Susan
- Binding: Paperback
- Page Count: 208
- Publish Date: October 06 2020
- ISBN10: 1950934446
- Language: English
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Menupausia
$40.95 Read moreA major hormonal shift in every woman’s life, menopause heralds a time of new freedoms, potential, and empowerment. But this necessary shift often also brings with it uncomfortable symptoms like brain… [more below]
- Author: Cabeca, Anna
- Binding: Hardcover
- Page Count: 316
- Publish Date: January 02 2024
- ISBN10: 8411720683
- Language: Spanish
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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
$28.99 Read more“I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I’m so grateful to Dr. Suzanne for demystifying and educating on this
- Author: Gilberg-Lenz, Suzanne
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 11 2022
- ISBN10: 0063143186
- Language: English
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Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
$20.00 Add to cartFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-q- Author: Hill, Maisie
- Binding: Paperback
- Page Count: 336
- Publish Date: May 04 2021
- ISBN10: 1472978862
- Language: English
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Twelve Moons: A Lifelong Calendar Companion for Generations of Girls and Women: Making Space, Tuning In, and Protecting Your Sacred
$29.95 Add to cartTwelve Moons is a lifetime calendar and journal for girls and women of all ages, for chronicling period cycles, menopause symptoms, and other reflections for an abundant life of health and well-being.
- Author: Austin, Jenny R.
- Binding: Paperback
- Page Count: 302
- Publish Date: November 17 2023
- ISBN10: 3952595802
- Language: English
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Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause
$17.99 Add to cartDiscover what happens to your body during the three stages of menopause
Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book i- Author: Gersh, Felice
- Binding: Paperback
- Page Count: 182
- Publish Date: October 26 2021
- ISBN10: 1638070962
- Language: English
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The Definitive Guide to the Perimenopause and Menopause
$28.99 Read moreMenopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK’s leading menopause specialist, bre… [more below]
- Author: Newson, Louise
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 17 2023
- ISBN10: 1399704982
- Language: English
