Menopause
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Recipes for a Better Menopause: A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause
$29.99 Read moreA collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health
‘Federica is a brilliant scientist and a joy to work with. She is know- Author: Amati, Federica
- Binding: Hardcover
- Page Count: 208
- Publish Date: November 07 2023
- ISBN10: 1804191434
- Language: English
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Mentorship with Goddess: Growing Sacred Womanhood
$25.00 Add to cartA Sacred Woman knows that she is the embodiment of the Sacred Feminine. She remembers that Goddess already exists within her: Goddess is her DNA. Indeed, a Sacred Woman reclaims herself as Goddess – a
- Author: Aldred, Kay
- Binding: Paperback
- Page Count: 216
- Publish Date: April 29 2022
- ISBN10: 829372529X
- Language: English
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Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
$26.99 Read moreMore than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16
“Dr. Cabeca shows us how- Author: Cabeca, Anna
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 12 2022
- ISBN10: 0593234499
- Language: English
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
$20.00 Add to cartNATIONAL BESTSELLER – For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rej… [more below]
- Author: Cabeca, Anna
- Binding: Paperback
- Page Count: 400
- Publish Date: August 29 2023
- ISBN10: 0525621660
- Language: English
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The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
$21.95 Add to cart“Very readable, comprehensive, up-to-date… an excellent guide.” – Isaac Schiff, MD, Harvard Medical School
Deeply optimistic, reassuring, and essential, the book the North American Menopause Socie- Author: Kantrowitz, Barbara
- Binding: Paperback
- Page Count: 544
- Publish Date: March 20 2018
- ISBN10: 1523504285
- Language: English
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The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change
$27.00 Add to cart#1 NEW YORK TIMES BESTSELLER – “The Bible of middle-aged womanhood . . . a masterwork.”–The Atlantic
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 880
- Publish Date: May 11 2021
- ISBN10: 0525486135
- Language: English
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Cómo mejorar tu salud hormonal
$19.95 Add to cartEl libro que esperaban mis pacientes. Dra. Peta Wright, ginecóloga y defensora de la salud de la mujer.
Cómo mejorar tu salud hormonal es una guÃa práctica para que te sientas mejor al llegar a los
- Author: Briden, Lara
- Binding: Paperback
- Page Count: 386
- Publish Date: July 31 2021
- ISBN10: 064835248X
- Language: Spanish
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Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
$19.99 Add to cartA trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.
It’s time to redefine menop- Author: Pope, Alexandra
- Binding: Paperback
- Page Count: 288
- Publish Date: September 20 2022
- ISBN10: 1401965113
- Language: English
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Sex, Lies, and Menopause: The Shocking Truth about Synthetic Hormones and the Benefits of Natural Alternatives
$14.99 Add to cartTurning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be dea… [more below]
- Author: Wiley, T. S.
- Binding: Paperback
- Page Count: 384
- Publish Date: September 01 2004
- ISBN10: 0060542349
- Language: English
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The Natural Menopause Method: A Nutritional Guide to Perimenopause and Beyond
$22.99 Read moreA guide to harnessing the power of hormones to boost energy levels, achieve nutritional balance, and celebrate the potential of midlife
A complete one-stop guide to perimenopause and menopause, looki
- Author: Newby, Karen
- Binding: Hardcover
- Page Count: 160
- Publish Date: March 07 2023
- ISBN10: 1911682237
- Language: English
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7 Healthy Gut Habits For Women Over 40: Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight L
$14.99 Add to cartFree yourself from the suffering brought about by perimenopause and menopause and transform into a better YOU with this essential guidebook on improving your gut health!
Are you struggling to keep up w
- Author: West, Lara
- Binding: Paperback
- Page Count: 172
- Publish Date: February 06 2023
- ISBN10: 1738978109
- Language: English
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Hormone Repair Manual: Every woman’s guide to healthy hormones after 40
$19.95 Add to cartHormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as
- Author: Briden, Lara
- Binding: Paperback
- Page Count: 350
- Publish Date: 22-Feb-21
- ISBN10: 0648352447
- Language: English
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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies That Work
$30.00 Read moreGiven that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather
- Author: Hirsch, Heather
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 06, 2023
- ISBN10: 1250850827
- Language: English
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The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond
$21.99 Add to cartThe ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run - from one of the top doctors in the fi
- Author: Faubion, Stephanie
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01, 2023
- ISBN10: 1945564113
- Language: English
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
$24.00 Add to cartA comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause–from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
Fo- Author: Sims, Stacy T.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 17 2022
- ISBN10: 0593233158
- Language: English
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Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again
$29.00 Add to cart“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” –Jen Sincero, author of You Are a Badass
When Jance- Author: Dunn, Jancee
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 02, 2023
- ISBN10: 0593542568
- Language: English
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
$28.00 Add to cart“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long b
- Series: Goop Press
- Author: Bhatia, Tasneem
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 03, 2023
- ISBN10: 0593578694
- Language: English
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Hagitude: Reimagining the Second Half of Life
$18.95 Add to cartRADICALLY REIMAGINE THE SECOND HALF OF LIFE
“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become- Author: Blackie, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: October 11, 2022
- ISBN10: 1608688437
- Language: English
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The Menopause Manifesto: Own Your Health with Facts and Feminism
$19.95 Add to cart
An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller!
A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she did in her- Author: Gunter, Jen
- Binding: Paperback
- Page Count: 400
- Publish Date: May 25 2021
- ISBN10: 0806540664
- Language: English
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
$28.00 Add to cartWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER – A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms dur… [more below]
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 0593578899
- Language: English
