Mental Health
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10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children’s Lives
$27.00 Add to cartJean Twenge, PhD, award-winning professor of psychology and author of the “lavishly informative” (The New York Times) Generations, returns with a concrete and accessible guide to raising resilient, s… [more below]
- Author: Twenge, Jean M.
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 02 2025
- ISBN10: 1668099993
- Language: English
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Gracie Feeds the Birds
$18.99 Add to cartA quiet, meditative look at how simple acts of gratitude and kindness can bring peace and joy to our day, even when the kindness isn’t necessarily reciprocated.
On a crisp fall day, Gracie feeds the
- Author: Yolen, Jane
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 09 2025
- ISBN10: 1433845652
- Language: English
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The Childhood Trauma Recovery Workbook for Adults: Interactive Exercises, Therapeutic Prompts, and Cbt/Dbt Strategies for Dealing with Depression, Anx
$18.95 Add to cartOvercome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.
The ideal upbringing for any child prioritizes- Author: Fried, Norman J.
- Binding: Paperback
- Page Count: 144
- Publish Date: March 19 2024
- ISBN10: 1646046250
- Language: English
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Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism
$18.99 Add to cart“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse.… [more below]
- Author: McBride, Karyl
- Binding: Paperback
- Page Count: 272
- Publish Date: March 26 2024
- ISBN10: 1982198745
- Language: English
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Not Good Enough: Understanding Your Core Belief and Anxiety: A Handbook
$38.99 Add to cartDo you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop?
In our society, most of us have learned to suppress our emotions. In fact, we often use c… [more below]
- Author: Trobak, Sabrina
- Binding: Hardcover
- Page Count: 204
- Publish Date: June 16 2023
- ISBN10: 103916532X
- Language: English
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Dondequiera Que T? Est?s (Everywhere You Are Spanish Edition)
$18.99 Add to cartEdici?n en espa?ol de la artista y compositora Victoria Mon?t, ganadora de varios premios Grammy, llega un po?tico audiolibro ideal para los ni?os que sufren de ansiedad por separaci?n, que a la vez b… [more below]
- Author: Monét, Victoria
- Binding: Hardcover
- Page Count: 32
- Publish Date: June 24 2025
- ISBN10: 0593858816
- Language: Spanish
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D nde empezar: Una gu a de supervivencia para la ansiedad, la depresi n y otras condiciones de salud mental (Where to Start Spanish Edition)
$12.99 Add to cartEmocionales y busque ayuda, de la principal organizaci?n comunitaria sin fines de lucro del pa?s que se ocupa de las necesidades de quienes viven con una condici?n de salud mental. Ahora disponible en… [more below]
- Author: Mental Health America
- Binding: Paperback
- Page Count: 208
- Publish Date: May 06 2025
- ISBN10: 9798217004584
- Language: Spanish
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Elusive Cures: Why Neuroscience Hasn’t Solved Brain Disorders–And How We Can Change That
$29.95 Add to cartA neuroscientist’s bold proposal for tackling one of the greatest challenges of our time–brain and mental illnesses
Brain research has been accelerating rapidly in recent decades, but the translation- Author: Rust, Nicole C.
- Binding: Hardcover
- Page Count: 296
- Publish Date: June 10 2025
- ISBN10: 0691243050
- Language: English
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Jeff the Frog. the Lost Hop
$19.95 Add to cart“A fun story whose message may stick if depression strikes.” – Booklist
Included in CBC’s 2025 May Hot Off the Press reading list!
This is Jeff. He used to be a happy frog. He loved hopping from lily pa
- Series: Jeff the Frog #1
- Author: Ciccio, Adam
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 13 2025
- ISBN10: 9798890630667
- Language: English
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A Kids Book about Trauma
$19.99 Add to cartHelp kids better understand trauma and the importance of exercise and relationships in healing from it.
This is a kids’ book about trauma. We often hear that word when we talk about going off to war,- Series: Kids Book
- Author: Bartlett, Megan
- Binding: Hardcover
- Page Count: 64
- Publish Date: April 08 2025
- ISBN10: 0241743559
- Language: English
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Take Up Space, Y’All: Your Bold & Bright Guide to Self-Love
$13.99 Add to cartMake your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Te… [more below]
- Author: Holliday, Tess
- Binding: Paperback
- Page Count: 176
- Publish Date: August 26 2025
- ISBN10: 0762489154
- Language: English
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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
$19.99 Add to cartIn this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover the lasting and life-changing power of social … [more below]
- Author: Hotz, Julia
- Binding: Paperback
- Page Count: 336
- Publish Date: June 17 2025
- ISBN10: 1668030349
- Language: English
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A Clean Mess: A Memoir of Sobriety After a Lifetime of Being Numb
$26.99 Add to cartA darkly funny and emotionally raw memoir from the bestselling author of High Achiever
What comes after addiction? “For as long as I can remember, my mind was like a train with only three stops. Stop- Author: Jenkins, Tiffany
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 03 2025
- ISBN10: 593232631
- Language: English
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Emotional Intelligence & Critical Thinking Skills For Leadership (2 in 1): 20 Must Know Strategies To Boost Your EQ, Improve Your Social Skills & Self
$28.99 Add to cartIntroducing The Skill Regarded As MORE Important Than IQ For Becoming The Best Leader You Can Be, Building Better Relationships & Thriving In Your Career
Do You Want To Maximize Your Leadership Abilit
- Author: Hunter, Stewart
- Binding: Hardcover
- Page Count: 214
- Publish Date: January 28 2021
- ISBN10: 180134227X
- Language: English
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Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
$30.00 Add to cartA groundbreaking guide showing us how being “out of control” (and admitting it) is the first step to living a truly better, more meaningful life.
Raise your hand if you’ve ever wanted to “self-improve- Author: Tracy, Courtney
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 11 2025
- ISBN10: 125032145X
- Language: English
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Bilal’s Bad Day
$10.95 Add to cartHave you ever had a day when your big feelings bubbled and fizzed inside until you felt you might explode? We’ve all been there, and today Bilal is having a day like that.
Bilal’s Bad Day is a charmin
- Author: Khan, Neelum
- Binding: Paperback
- Page Count: 40
- Publish Date: November 05 2024
- ISBN10: 0860379280
- Language: English
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10 Minutes to Beat Anxiety and Panic: A Step-By-Step Guide for Teens Using CBT and Mindfulness
$19.95 Add to cartWhat can you really do in 10 minutes? You could make a sandwich, take a shower, or maybe dance around to three of your favourite songs, and now, with this book, you can learn to beat anxiety.
No matte- Series: 10 Minutes to Better Mental Health
- Author: David, Lee
- Binding: Paperback
- Page Count: 224
- Publish Date: January 21 2025
- ISBN10: 1839978481
- Language: English
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
$30.00 Add to cartThe first book to unmask the hidden face of depression. If you look fine on the outside but don’t feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experi… [more below]
- Author: Joseph, Judith
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 08 2025
- ISBN10: 0316577294
- Language: English
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The Narrowing: A Journey Through Anxiety and the Body
$30.00 Read moreAn exploration of the connection between anxiety and the body by a clinical psychologist, drawing from the latest research alongside historical and cultural insights, arguing that only through underst… [more below]
- Author: Shaker, Alexandra
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 04 2025
- ISBN10: 0593493400
- Language: English
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Happy Together
$18.99 Add to cartFox is beyond excited! Fifi, FrouFrou, and Fluffy are part of the coolest, wildest, most famous band ever!
So when Fox stumbles upon a chance to play with them, how could he not? They have millions o
- Series: A Harmony of Friends
- Author: Douglass, Chloe
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 04 2025
- ISBN10: 1433845156
- Language: English
