Mental Health
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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
$21.95 Add to cartNow in 24 languages.
Nature’s Lessons in Healing Trauma…
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.
- Author: Levine, Peter A.
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 1997
- ISBN10: 155643233X
- Language: English
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It’s Not You: Identifying and Healing from Narcissistic People
$29.00 Add to cartINSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissis- Author: Durvasula, Ramani
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 20 2024
- ISBN10: 0593492625
- Language: English
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How to Meet Your Self: The Workbook for Self-Discovery
$23.99 Add to cartFrom Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.
At the root of all healing work is aw
- Author: Lepera, Nicole
- Binding: Paperback
- Page Count: 256
- Publish Date: December 06, 2022
- ISBN10: 0063267713
- Language: English
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Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
$19.95 Add to cartIf you’re among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help devel
- Author: Barkley, Russell A.
- Binding: Paperback
- Page Count: 294
- Publish Date: November 03, 2021
- ISBN10: 1462546854
- Language: English
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
$32.00 Add to cartThe instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds- Author: Mat?, Gabor
- Binding: Hardcover
- Page Count: 576
- Publish Date: September 13 2022
- ISBN10: 0593083881
- Language: English
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Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World
$14.95 Add to cartNamed Book of the Week by Maria Shriver’s The Sunday Paper
Slow down and appreciate the little moments in daily life with this inspirational mindfulness book from the team behind Today I Noticed. How- Author: Older, Willow
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 24, 2023
- ISBN10: 1958803359
- Language: English
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
$26.95 Add to cartImagine an 8-week program that can help you overcome depression, anxiety, and stress–by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognit… [more below]
- Author: Teasdale, John
- Binding: Paperback
- Page Count: 228
- Publish Date: January 02 2014
- ISBN10: 1462508146
- Language: English
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The Self-Esteem Workbook
$24.95 Add to cartPeople of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date infor
- Author: Schiraldi, Glenn R.
- Binding: Paperback
- Page Count: 264
- Publish Date: November 01 2016
- ISBN10: 1626255938
- Language: English
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The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
$21.95 Add to cart“A 21st century book, grounded in ancient ways of practice.”
In The Mindful Twenty-Something, the cofounder of the extremely popular Ko
–Sharon Salzberg, author of Lovingkindness and Real Happiness- Author: Rogers, Holly B.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2016
- ISBN10: 1626254893
- Language: English
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You’ve Got This: Seven Steps to a Life You Love
$18.99 Add to cartFrom a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.
?We al
- Author: Dunbar, Michaela
- Binding: Paperback
- Page Count: 224
- Publish Date: June 06, 2023
- ISBN10: 0063309564
- Language: English
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The Other Dr. Gilmer: Two Men, a Murder, and an Unlikely Fight for Justice
$20.00 Add to cartA “mesmerizing” (The New York Times Book Review) true story about a shocking crime and a mysterious illness that will forever change your notions of how we punish and how we heal–an expansion on one … [more below]
- Author: Gilmer, Benjamin
- Binding: Paperback
- Page Count: 320
- Publish Date: March 07 2023
- ISBN10: 0593355180
- Language: English
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Lost Connections
$19.00 Add to cartThe New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.
There was a mystery haunting award-winning investigative journ- Author: Hari, Johann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 03 2019
- ISBN10: 1632868318
- Language: English
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
$22.95 Read moreAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor… [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 206
- Publish Date: August 29 2018
- ISBN10: 1462526780
- Language: English
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The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower–And Inspire You to Live Life in Forward Motion
$19.00 Add to cartNEW YORK TIMES BESTSELLER – Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools–from psychotherapist Barry Michels and psychiatrist Phil Stutz… [more below]
- Author: Stutz, Phil
- Binding: Paperback
- Page Count: 288
- Publish Date: May 21 2013
- ISBN10: 0812983041
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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Best Self: Be You, Only Better
$19.99 Read moreNew York Times Bestseller
Foreword by Dr. Phil McGraw
Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change,
- Author: Bayer, Mike
- Binding: Paperback
- Page Count: 352
- Publish Date: April 20 2021
- ISBN10: 0062911740
- Language: English
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Chasing Rescue: Surviving Narcissistic Abuse
$14.99 Add to cartUnravel the Enigma of Narcissistic Abuse & Embrace Your Journey Towards Recovery. Discover How to Overcome Emotional Trauma with Practical Guidance & Self-Healing Tools.
Delving into the perplexing wor
- Author: McBean, M. S. Tonya
- Binding: Paperback
- Page Count: 134
- Publish Date: June 03 2025
- ISBN10: 9798822980969
- Language: English
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Alohalani…Welcomes Change
$26.99 Add to cartAlohalani… Welcomes Change introduces us to “Lani,” who is making a big move from her hometown in Missouri to the beautiful island of Kauai. This change causes Lani to experience some anxiety along
- Author: Orscheln, Tricia
- Binding: Hardcover
- Page Count: 34
- Publish Date: November 24 2025
- ISBN10: 9798988559214
- Language: English
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Swear Word: Bold and Easy Coloring Book
$9.99 Add to cartAre you feeling exhausted after a long day and looking for an outlet for your pent-up emotions or a good laugh? This Swear Word Coloring Book is for you, you glorious potty mouth!
In this humorous colo
- Author: Kotz, Hikaru
- Binding: Paperback
- Page Count: 88
- Publish Date: February 03 2026
- ISBN10: 0063514478
- Language: English
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Life Hacks for Healing & Harmony: Coping Strategies to Navigate Life’s Challenges, Overcome Distorted Thinking, and Cultivate Inner Peace
$14.49 Add to cartIt’s not too late to tap into self-compassion and leave your troubles behind.
In Life Hacks for Healing & Harmony, author Tara Mae Temple presents a transformative framework for achieving inner peace a… [more below]
- Author: Temple, Tara Mae
- Binding: Paperback
- Page Count: 244
- Publish Date: January 12 2026
- ISBN10: 1069901903
- Language: English
