Mental Health
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
$18.95 Add to cartSevere anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and… [more below]
- Author: Challacombe, Fiona
- Binding: Paperback
- Page Count: 358
- Publish Date: October 13 2022
- ISBN10: 1108823130
- Language: English
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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take Charge
$34.95 Add to cartIs ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance
- Author: Freeman, Rachel
- Binding: Hardcover
- Page Count: 132
- Publish Date: January 12 2022
- ISBN10: 180301881X
- Language: English
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Quantum Healing Hypnosis: A Beginner’s 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner’s Overview,
$13.24 Add to cartThis book was easy to read and understand. It is not too complicated or advanced for someone starting out in QHHT.
-Joan Robison
- Author: Winzant, Jeffrey
- Binding: Paperback
- Page Count: 46
- Publish Date: January 04 2022
- ISBN10: 1088021697
- Language: English
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Christmas Mandalas – Advent Calendar
$8.95 Add to cartCelebrate the season with Christmas Mandalas!
Christmas is a special time of the year. A time for togetherness, reflection, and spreading love and happiness, peace and joy.
Make your Christmas special
- Author: LeBlanc, Bibi
- Binding: Paperback
- Page Count: 34
- Publish Date: November 25 2022
- ISBN10: 1733798587
- Language: English
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Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being
$16.99 Add to cartBoost your confidence and happiness with mental health exercises for men
The world doesn’t always encourage men to be open and honest about their emotions–especially when it comes to mental health str
- Author: Khalili, David
- Binding: Paperback
- Page Count: 146
- Publish Date: March 21 2023
- ISBN10: 1638782563
- Language: English
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Indictment: The Criminal Justice System on Trial
$43.93 Add to cartBased on first-hand interviews with victims, offenders, and others on the frontlines, Indictment puts the Canadian criminal justice system on trial and proposes a bold new vision of transformative jus
- Author: Perrin, Benjamin
- Binding: Hardcover
- Page Count: 408
- Publish Date: October 03 2023
- ISBN10: 1487506279
- Language: English
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Live Intentional: Live the life you always wanted but never believed you could
$16.95 Add to cartGod creates everyone uniquely. It’s our uniqueness that makes us special and brings different degrees of success. Those who have not found their unique potential may not be as successful as others, bu
- Author: Coffman, Vicki
- Binding: Paperback
- Page Count: 154
- Publish Date: February 02 2023
- ISBN10: 9798885408349
- Language: English
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Fast Minds: How to Thrive If You Have ADHD (or Think You Might)
$20.00 Read moreFAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, … [more below]
- Author: Surman, Craig
- Binding: Paperback
- Page Count: 352
- Publish Date: June 03 2014
- ISBN10: 0425274063
- Language: English
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The Spirituality of the Body: Bioenergetics for Grace and Harmony
$22.95 Add to cartIn The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the … [more below]
- Author: Lowen, Alexander
- Binding: Paperback
- Page Count: 198
- Publish Date: March 09 2013
- ISBN10: 1938485122
- Language: English
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I Have To Call Someone Mama: A Grandmother’s Story of Two Siblings Rescued from Munchausen by Proxy Abuse
$13.95 Add to cartHer grandson was literally on the brink of death’s door. From as early as one month old, he was gravely ill with one illness after another. By the time he was three years old, he had been hospitalized
- Author: Eady Walker, Tammy
- Binding: Paperback
- Page Count: 122
- Publish Date: October 18 2017
- ISBN10: 1640794980
- Language: English
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Administrations of Lunacy: Racism and the Haunting of American Psychiatry at the Milledgeville Asylum
$46.67 Add to cartA scathing and original look at the racist origins of psychiatry, through the story of the largest mental institution in the world
Today, 90 percent of psychiatric beds are located in jails and prison
- Author: Segrest, Mab
- Binding: Hardcover
- Page Count: 384
- Publish Date: April 14 2020
- ISBN10: 1620972972
- Language: English
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The Unspoken Truth: A Memoir
$14.99 Add to cartOnce upon a time, when I was a little girl, I was tucked warm and safe in my bed with a loving family to protect me. In the blink of an eye it all changed before my pretty baby blues. The grim reality
- Author: Zarcone, Lisa
- Binding: Paperback
- Page Count: 282
- Publish Date: October 07 2016
- ISBN10: 1535601485
- Language: English
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
$24.95 Add to cartOut-of-control anger can destroy relationships, reputations, careers–even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constru… [more below]
- Series: Guilford Self-Help Workbook
- Author: Nay, W. Robert
- Binding: Paperback
- Page Count: 286
- Publish Date: July 03 2014
- ISBN10: 1462509770
- Language: English
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Supernormal: The Secret World of the Family Hero
$21.99 Add to cartClinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.
Whether it is the loss of- Author: Jay, Meg
- Binding: Paperback
- Page Count: 400
- Publish Date: January 15 2019
- ISBN10: 145555913X
- Language: English
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Triumph Over Trauma: Find Healing and Wholeness from Past Pain
$23.75 Add to cartTraumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects–depression, anxiety, addiction, panic attacks, insomnia, and more–can affect us for years or even a life… [more below]
- Author: Jantz, Gregory L., PhD
- Binding: Paperback
- Page Count: 256
- Publish Date: March 28 2023
- ISBN10: 0800741374
- Language: English
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In Search of Sleep: An Insomniac’s Quest to Understand the Science, Psychology, and Culture of Sleeplessness
$26.95 Add to cart“Bregje Hofstede is an extraordinary writer.”–Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History
Jenny Odell’s How to Do Nothing meets Matthew Walker’s Why We Sleep in thi
- Author: Hofstede, Bregje
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 14 2023
- ISBN10: 1778400167
- Language: English
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Breaking Free
$18.00 Add to cart- Author: Bowden-Jones Obe, Henrietta
- Binding: Paperback
- Page Count: 158
- Publish Date: June 30 2022
- ISBN10: 1911623923
- Language: English
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Unleashing Your Soul-Level Magic: Tales of Transition to Help Unwrap Your Special Gifts
$16.99 Add to cartHave you ever been knocked down, wondering how you could possibly move on, only to harness some small, nearly invisible part of yourself that leads you to rise again from the ashes?
Much like the mythi
- Author: Wamsley, Cori
- Binding: Paperback
- Page Count: 178
- Publish Date: March 03 2023
- ISBN10: 1958481823
- Language: English
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Messed Up Like You: How ADHD and anxiety didn’t stop me from becoming a successful entrepreneur
$14.99 Add to cart“What do you want to be when you grow up?”Rick Culleton’s answer never changed: not poor. He was 15 the first time he was arrested. He left home at 16, barely finished high school, and went straight t
- Author: Culleton, Rick
- Binding: Paperback
- Page Count: 146
- Publish Date: May 02 2023
- ISBN10: 9798988101215
- Language: English
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Lost and Lived In
$19.82 Add to cartThis memoir started as my personal journal full of desperation to make sense of what I was going through. I began writing as depression and OCD/anxiety made home of my mind. In my attempts to cope, I … [more below]
- Author: Prellz, Michelle Ray
- Binding: Paperback
- Page Count: 156
- Publish Date: May 28 2023
- ISBN10: 9798823008310
- Language: English
