Mind and body
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Becoming Supernatural: How Common People Are Doing the Uncommon
$19.99 Add to cartA WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA, the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain.
Becoming … [more below]- Author: Dispenza, Joe
- Binding: Paperback
- Page Count: 384
- Publish Date: March 05 2019
- ISBN10: 1401953115
- Language: English
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You Are the Placebo: Making Your Mind Matter
$18.99 Add to cartIs it possible to heal by thought alone–without drugs or surgery?
The truth is that it happens more often than you might expect. In You Are the Placebo,
best-selling author, international speaker,- Author: Dispenza, Joe
- Binding: Paperback
- Page Count: 416
- Publish Date: September 08, 2015
- ISBN10: 1401944590
- Language: English
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
$32.00 Add to cart#1 NEW YORK TIMES BESTSELLER – INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of “the holistic psychologist”–the online phenomenon with more than two million Instagram followers–co
- Author: Lepera, Nicole
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 09, 2021
- ISBN10: 006301209X
- Language: English
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
$20.00 Add to cartTwo New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool- Author: Goleman, Daniel
- Binding: Paperback
- Page Count: 336
- Publish Date: September 04 2018
- ISBN10: 0399184392
- Language: English
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How to Meet Your Self: The Workbook for Self-Discovery
$23.99 Add to cartFrom Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.
At the root of all healing work is aw
- Author: Lepera, Nicole
- Binding: Paperback
- Page Count: 256
- Publish Date: December 06, 2022
- ISBN10: 0063267713
- Language: English
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Restorative Rituals: Ideas and Inspiration for Self-Care
$12.95 Read moreThis tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches reader… [more below]
- Author: Koren, Leslie
- Binding: Hardcover
- Page Count: 104
- Publish Date: December 21 2021
- ISBN10: 1648290280
- Language: English
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
$17.95 Add to cartQigong exercises designed to improve your health in 10 to 20 minutes a day!
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretchin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 136
- Publish Date: October 01 2013
- ISBN10: 1594392692
- Language: English
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
$19.99 Add to cartWith Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience
- Author: Bardacke, Nancy
- Binding: Paperback
- Page Count: 384
- Publish Date: July 10 2012
- ISBN10: 006196395X
- Language: English
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Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons
$24.95 Add to cartRosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with t… [more below]
- Author: Rosenthal, Norman E.
- Binding: Paperback
- Page Count: 238
- Publish Date: August 15 2023
- ISBN10: 172250630X
- Language: English
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The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World
$17.99 Add to cartLearn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.
Massage is a natural method to relieve pain and reduce stress–and anyone can learn how to- Author: Hoyme, Ryan Jay
- Binding: Paperback
- Page Count: 192
- Publish Date: December 11 2018
- ISBN10: 1641522062
- Language: English
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The How: Notes on the Great Work of Meeting Yourself
$17.00 Add to cartFrom the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we’ve always been meant to become
Yrsa Daley-Ward’s words have resonated with hundreds of thousands- Author: Daley-Ward, Yrsa
- Binding: Paperback
- Page Count: 192
- Publish Date: November 02 2021
- ISBN10: 0143135600
- Language: English
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No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
$19.95 Add to cartWhile in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other
- Series: The No Self Wisdom
- Author: Niebauer, Chris
- Binding: Paperback
- Page Count: 192
- Publish Date: September 03 2019
- ISBN10: 1938289978
- Language: English
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Crystals for Karmic Healing: Transform Your Future by Releasing Your Past
$26.99 Read moreA detailed guide for using crystals and gemstones to resolve negative karma and discover your soul’s purpose
– Details the spiritual and chemical interpretations of more than 50 healing stones as well- Author: Pearson, Nicholas
- Binding: Paperback
- Page Count: 288
- Publish Date: January 29 2017
- ISBN10: 1620556189
- Language: English
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Secret Medicines from Your Garden: Plants for Healing, Spirituality, and Magic
$19.95 Read moreA guided exploration of herbal lore and healing plants found in yards, forests, meadows, and hedgerows
– Draws on traditional knowledge and remedies from around the world, including Native American, C- Author: Hopman, Ellen Evert
- Binding: Paperback
- Page Count: 384
- Publish Date: February 12 2016
- ISBN10: 1620555573
- Language: English
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]
$17.95 Add to cartSimple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions–with a 60-minute audio CD of guided exercises
Mindfulness–the qua- Author: Snel, Eline
- Binding: Paperback
- Page Count: 112
- Publish Date: December 03 2013
- ISBN10: 1611800587
- Language: English
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Create a New Reality: Move Beyond Law of Attraction Theory
$19.95 Read moreDo you want a life you live on your own terms and not one that feels like it happens to you? Nanci Danison found out how to create a happier life in the most dramatic way possible. She died! During th… [more below]
- Author: Danison, Nanci L.
- Binding: Paperback
- Page Count: 232
- Publish Date: November 03 2018
- ISBN10: 1934482382
- Language: English
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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practice
$17.95 Read moreAn at-home mindful movement practice–cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.
When we talk about movement, most of us think “exercise.” Bu- Author: Hornthal, Erica
- Binding: Paperback
- Page Count: 240
- Publish Date: August 09 2022
- ISBN10: 1623176891
- Language: English
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Body Eloquence: The Power of Myth and Story to Awaken the Body’s Energies
$18.95 Add to cartHave you ever had an ache or pain and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of … [more below]
- Author: Mellon, Nancy
- Binding: Paperback
- Page Count: 408
- Publish Date: July 15 2008
- ISBN10: 1604150289
- Language: English
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Craniosacral CHI Kung: Integrating Body and Emotion in the Cosmic Flow
$24.99 Read moreCraniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy
– Provides illustrated instructions for movement exercises, breathwork, sel- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 288
- Publish Date: January 24 2016
- ISBN10: 1620554232
- Language: English
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The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being
$18.95 Read more“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment.”
— Caroline Myss, author of Anatomy of the SpiritAlchemy is t
- Author: Dechar, Lorie Eve
- Binding: Paperback
- Page Count: 272
- Publish Date: January 01 2021
- ISBN10: 1578636868
- Language: English
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