Mind and body
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The DAO de Jing: A Qigong Interpretation
$29.95 Add to cart“An elegant and comprehensive critical edition of the Dao De Jing.” ― KIRKUS Review
This book examines one of the world’s most enduring and influential literary works through the timeless art of
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 544
- Publish Date: September 1, 2018
- ISBN10: 1594396191
- Language: English
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The Wakeful Body: Somatic Mindfulness as a Path to Freedom
$19.95 Add to cartSpirituality & Practice “Best Books of 2021″ Award Winner
A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an exp- Author: Baker, Willa
- Binding: Paperback
- Page Count: 208
- Publish Date: November 23 2021
- ISBN10: 161180874X
- Language: English
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The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response
$32.50 Read moreFrom acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind–and what we can do to overcome it.
Anxiety affects more than forty million
- Author: Vora, Ellen
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 15 2022
- ISBN10: 0063075091
- Language: English
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The Psychedelic Handbook: A Practical Guide to Psilocybin, Lsd, Ketamine, Mdma, and Dmt/Ayahuasca
$16.95 Add to cartLearn everything you need to know about psychedelics with this ultimate guide packed with information on popular psychedelic drugs like psilocybin, ketamine, MDMA, DMT and LSD–plus practical tips for… [more below]
- Series: Guides to Psychedelics & More
- Author: Strassman, Rick
- Binding: Paperback
- Page Count: 216
- Publish Date: August 09 2022
- ISBN10: 1646043812
- Language: English
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Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World–Practices for Connecting Somatics, Nature, and Social C
$20.95 Add to cartFor readers of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer
A body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body–and- Author: Clarke, Abigail Rose
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 1623179386
- Language: English
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Secret of Instant Healing
$16.99 Add to cartOver the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment(R) (QE) is the newest development in this area: QE works with gentle touch that
- Author: Kinslow, Frank J.
- Binding: Paperback
- Page Count: 144
- Publish Date: June 15, 2011
- ISBN10: 1401931944
- Language: English
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Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera
$27.95 Add to cartWinner of the 2022 Eating the West Award!
An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellnes
Winner of the League of United Latin American Citizens (LULAC) Book Award!- Author: Ruiz, Felicia Cocotzin
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 02 2021
- ISBN10: 161180843X
- Language: English
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Anatomy of the Spirit: The Seven Stages of Power and Healing
$21.00 Add to cartBuilding on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.
Anatomy of the Spi- Author: Myss, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: August 26 1997
- ISBN10: 0609800140
- Language: English
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Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation
$28.00 Add to cartRelieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.
Dr. Linnea Passaler h- Author: Passaler, Linnea
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 09, 2024
- ISBN10: 0760385653
- Language: English
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Why We Meditate: The Science and Practice of Clarity and Compassion
$27.99 Add to cartThis “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that o… [more below]
- Author: Goleman, Daniel
- Binding: Hardcover
- Page Count: 224
- Publish Date: December 6, 2022
- ISBN10: 1982178450
- Language: English
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The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-
$14.95 Add to cartTranslated to English for the first time, Dr. Usui’s hand positions and healing techniques can now be studied directly.
- Author: Usui, Mikao
- Binding: Paperback
- Page Count: 79
- Publish Date: January 03 1999
- ISBN10: 0914955578
- Language: English
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Molecules of Emotion: Why You Feel the Way You Feel
$21.00 Add to cartThe bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).
Why do we feel the way we feel? How do our thoughts and emotion- Author: Pert, Candace B.
- Binding: Paperback
- Page Count: 368
- Publish Date: February 17 1999
- ISBN10: 684846349
- Language: English
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Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
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Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice
$24.99 Add to cartDo you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with
- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 290
- Publish Date: November 02, 2020
- ISBN10: 1734318112
- Language: English
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The Wim Hof Method: Activate Your Full Human Potential
$18.99 Add to cartThe only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide.
“This method is very simple, very- Author: Hof, Wim
- Binding: Paperback
- Page Count: 232
- Publish Date: June 28 2022
- ISBN10: 1649630204
- Language: English
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The Body Code: Unlocking Your Body’s Ability to Heal Itself
$49.99 Add to cartA powerful new approach to natural, intuitive whole-body healing.
The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medi- Author: Nelson, Bradley
- Binding: Hardcover
- Page Count: 400
- Publish Date: January 01, 1970
- ISBN10: 1250773822
- Language: English
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
$24.95 Add to cartChange your brain, change your pain with this powerful, evidence-based workbook.
If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with- Author: Zoffness, Rachel
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01, 1970
- ISBN10: 1684036445
- Language: English
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$28.99 Add to cart“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, Journalist and Founder and CEO, Katie Couric Media
“A masterful approac
- Author: Nerurkar, Aditi
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 16, 2024
- ISBN10: 0063289210
- Language: English
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Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
$24.99 Add to cartThere is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip.
Unfortunately, mainstream med
- Author: Hanscom, David
- Binding: Paperback
- Page Count: 352
- Publish Date: November 18 2016
- ISBN10: 0988272997
- Language: English
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La Sanacion de Las 5 Heridas
$18.95 Add to cartThis new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: rejection, abandonment, humiliation, betrayal, and injustice.
Aut… [more below]
- Author: Bourbeau, Lise
- Binding: Paperback
- Page Count: 228
- Publish Date: March 15 2017
- ISBN10: 841657992X
- Language: Spanish
