Mindfulness & Meditation
-
Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
$14.99 Add to cartFind peace and joy with relaxing mindfulness activities
Mindfulness can help us to be more spontaneous, present, and joyful. This interactive book takes traditional mindfulness exercises and turns the
- Author: Rezac, Matthew
- Binding: Paperback
- Page Count: 130
- Publish Date: December 21 2021
- ISBN10: 1638070539
- Language: English
-
Concentration: A Guide to Mental Mastery
$49.50 Add to cartAn accessible guide to controlling the mind.
- Author: Sadhu, Mouni
- Binding: Paperback
- Page Count: 252
- Publish Date: April 25 2023
- ISBN10: 1801520437
- Language: English
-
The 7 Chakra Crystals: A Guide to Find Your Balance and Peace
$16.99 Read moreExplore this beautiful, illustrated manual to learn about crystals and their beneficial relationship with chakras. For beginners and experts alike, The 7 Chakra Crystals invites readers to find beauty… [more below]
- Author: Apicella, Luca
- Binding: Hardcover
- Page Count: 160
- Publish Date: June 13 2023
- ISBN10: 1524881252
- Language: English
-
Healing Guides Witchcraft: The Modern Book of Magic
$9.99 Read moreThere is infinite magic within all of us.
This modern guide to witchcraft is the perfect companion to help you take back control, awaken your magical abilities, and make your life happier and healthie- Author: Igloobooks
- Binding: Hardcover
- Page Count: 96
- Publish Date: September 19 2023
- ISBN10: 1837715246
- Language: English
-
Spirituality Is for Every Body: 8 Accessible, Inclusive Ways to Connect with the Divine When Living with Disability
$17.99 Read moreA guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives–written by an au… [more below]
- Author: Thompkins, Allison V.
- Binding: Paperback
- Page Count: 280
- Publish Date: February 13 2024
- ISBN10: 1401974929
- Language: English
-
Your Immortal Body of Light
$14.95 Add to cart“My name is Mitchell.” Thus begins, Your Immortal Body of Light, a fascinating and true story that takes Mitchell E. Gibson, M.D. out of his ordinary consciousness and into the inner realms of his bei… [more below]
- Author: Gibson, Mitchell E.
- Binding: Paperback
- Page Count: 136
- Publish Date: August 22 2006
- ISBN10: 0977790452
- Language: English
-
Deep Clearing: Balance Your Emotions, Let Go Of Inner and Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process
$19.95 Add to cartNegativity is rampant in the world, but it will most severely affect you when you harbor negative energies within. If you are clear on the inside, the outside can’t touch you. Inner negativity is trap
- Author: Ruskan, John
- Binding: Paperback
- Page Count: 314
- Publish Date: June 14 2021
- ISBN10: 0962929573
- Language: English
-
The Little Book of Confidence: Cool. Calm. Collected
$12.99 Read moreThere must be few people who have never felt a lack of self-confidence or heightened self-awareness when going to a party, meeting, or social occasion. Reading this book will help transform a wallflow… [more below]
- Author: Rowan, Tiddy
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 05 2016
- ISBN10: 1849495157
- Language: English
-
The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
$18.99 Add to cartEstablish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.
Eating mindlessly is easy-eating mindfully takes practice. The Mindful Eating Workbook
- Author: Tsui, Vincci
- Binding: Paperback
- Page Count: 152
- Publish Date: December 25 2018
- ISBN10: 164152314X
- Language: English
-
The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness
$21.95 Add to cartA detailed and practical explanation of one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented f
- Author: Gyatso, Geshe Kelsang
- Binding: Paperback
- Page Count: 373
- Publish Date: April 04 2017
- ISBN10: 1616060492
- Language: English
-
Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
$15.99 Add to cart365 Daily meditations to help you embrace who you are
Loving yourself is the key to happiness, fulfillment, and hope-and a positive meditation practice can help you get there. This beautiful book feat
- Author: Mattingly, Laurasia
- Binding: Paperback
- Page Count: 198
- Publish Date: December 22 2020
- ISBN10: 1647399491
- Language: English
-
The Warrior’s Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai
$17.99 Add to cart2020 Readers’ Favorite Award’s Gold Medal Winner in Self-help. Discover the original, instinctive, non-religious form of meditation that has been lost to the world. Richard L Haight, master-level inst
- Series: Total Embodiment Method Tem
- Author: Haight, Richard L.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 31 2019
- ISBN10: 0999210092
- Language: English
-
The Big Book of Less: Finding Joy in Living Lighter
$27.50 Read moreFrom Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything.
In less comes the freedom of letting go. This thoughtful and surprising book shows us how t- Series: Flow
- Author: Smit, Irene
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 02, 2019
- ISBN10: 1523506288
- Language: English
-
The Meditation Bible: The Definitive Guide to Meditations for Every Purpose Volume 5
$17.99 Read moreWith more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easi… [more below]
- Series: Mind Body Spirit Bibles #5
- Author: Gauding, Madonna
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2005
- ISBN10: 1402728433
- Language: English
-
The Little Book of Reiki
$10.99 Add to cartA beautiful book that’s the perfect pocket-sized introduction to reiki and its life-enhancing qualities
Discover the benefits of reiki with this beginner’s guide to what it is and how you can introdu- Series: Little Book of
- Author: Drane, Stephanie
- Binding: Paperback
- Page Count: 128
- Publish Date: June 06 2023
- ISBN10: 1800076843
- Language: English
-
Fool’s Pilgrimage: Kabbalistic Meditations on the Tarot [With CD]
$17.95 Read moreStephan Hoeller’s handbook for heightening consciousness is unrivaled for its clarity in explaining the ancient mystical Kabbalah in relation to the Tarot’s Major Arcana. On the new enclosed CD, Dr. H… [more below]
- Author: Hoeller, Stephan A.
- Binding: Paperback
- Page Count: 132
- Publish Date: May 25 2004
- ISBN10: 0835608395
- Language: English
-
The Little Book of Mantras: Invocations for Self-Esteem, Health and Happiness
$8.95 Add to cartFor yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the da
- Series: Little Books of Mind, Body & Spirit #23
- Author: Hippo!, Orange
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 23 2024
- ISBN10: 1800691998
- Language: English
-
The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You
$14.99 Add to cartEmbrace your creative self with thoughtful prompts and mindfulness exercises
Creative wisdom is ever-present within you-it just needs to be awakened. Nurture your creativity and embrace the present mo
- Author: Stokes, Worthy
- Binding: Paperback
- Page Count: 148
- Publish Date: April 06 2021
- ISBN10: 1647399289
- Language: English
-
The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
$14.99 Add to cartLearn to lead a more positive life through mindfulness
Mindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression. The Mindfulness Workbook for D
- Author: Kane, Yoon Im
- Binding: Paperback
- Page Count: 176
- Publish Date: September 22 2020
- ISBN10: 1647396638
- Language: English
-
Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit: Three Books in One (Chakras, Auras, and Energy Healing)
$25.00 Add to cartThe ultimate guide to harnessing the body’s energy for health and wellness
Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and- Series: A Start Here Guide for Beginners
- Author: Hartman, Tori
- Binding: Paperback
- Page Count: 560
- Publish Date: February 02 2021
- ISBN10: 1250779685
- Language: English
![Fool's Pilgrimage: Kabbalistic Meditations on the Tarot [With CD]](https://booksnthingstaging.setupwp.io/wp-content/uploads/2024/10/227391-250x372.jpg)
