Panic

ABCT Self Help Book Seal of Merit Award

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.

My Anxious Mind helps

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• Author: Tompkins, Michael Anthony
• Binding: Paperback
• Page Count: 196
• Publish Date: July 01 2009
• ISBN10: 1433804506
• Language: English