Psychopathology
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The Anxiety Field Guide: Healthy Habits for Long-Term Healing
$19.99 Add to cartAnxiety is one of the most pressing mental health issues of our day. Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem sp
- Author: Cusick, Jason
- Binding: Paperback
- Page Count: 176
- Publish Date: April 26 2022
- ISBN10: 1514003457
- Language: English
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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
$18.99 Add to cartA perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.
- Author: Sweeney, Nita
- Binding: Paperback
- Page Count: 258
- Publish Date: May 15 2019
- ISBN10: 1642500135
- Language: English
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The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
$15.99 Add to cart- Do you feel trapped in a cycle of food obsession, cravings and over eating?
- Are you either being ‘good’ with food or inhaling the contents of the kitchen cupboards?
- Does one slice of cake frequently
- Author: Foy, Rachel
- Binding: Paperback
- Page Count: 270
- Publish Date: February 01 2019
- ISBN10: 1916021506
- Language: English
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma
$22.95 Add to cartPost-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find y
- Series: New Harbinger Loving Someone
- Author: Matsakis, Aphrodite T.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2014
- ISBN10: 1608827860
- Language: English
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What to Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide
$19.99 Add to cartA clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort
There are few circumstances in life as hard and at t- Author: Golant, Mitch
- Binding: Paperback
- Page Count: 258
- Publish Date: August 07 2007
- ISBN10: 0805082778
- Language: English
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Survival Tips for Women with Ad/HD: Beyond Piles, Palms & Stickers
$24.95 Read moreWomen with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to s… [more below]
- Author: Matlen, Terry
- Binding: Paperback
- Page Count: 333
- Publish Date: January 01 2005
- ISBN10: 1886941599
- Language: English
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Find Your Calm: A Workbook to Manage Anxiety
$19.99 Add to cartWith wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a path toward a calmer, happier daily life.
Stress, wo- Series: Wellness Workbooks #1
- Author: Zuckerman, Jaime
- Binding: Paperback
- Page Count: 160
- Publish Date: May 10 2022
- ISBN10: 1577152999
- Language: English
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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
$15.99 Add to cartStop stressing–fast! Five-minute stress relief solutions
Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will hel- Author: Welsh, Elena
- Binding: Paperback
- Page Count: 228
- Publish Date: March 03 2020
- ISBN10: 1641526343
- Language: English
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How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain
$19.99 Read moreHow to grow from painful experiences and find meaning in life
FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURE S- Author: Hibberd, Jessamy
- Binding: Hardcover
- Page Count: 304
- Publish Date: August 01 2023
- ISBN10: 1783255544
- Language: English
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Managing Mr. Bossy: Understanding and Treating Obsessive-Compulsive Disorder in Children
$18.95 Add to cartLike the superheroes in her favorite movies, Chloe was battling a monster. However, her monster was a bit different than the monsters in the movies. Chloe called him the worry monster. The worry monst
- Author: Ammon Psy D., Hillary
- Binding: Paperback
- Page Count: 36
- Publish Date: July 17 2023
- ISBN10: 9.79889E+12
- Language: English
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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth
$29.00 Add to cartHow millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt
The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, love
- Author: Schiraldi, Glenn R.
- Binding: Paperback
- Page Count: 496
- Publish Date: February 05 2016
- ISBN10: 0071840591
- Language: English
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Anxiety: Meditations on the Anxious Mind
$23.99 Add to cartA guide to our anxious minds, offering a pathway to calm, self-compassion, and mental well-being.
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might sa- Author: The School of Life
- Binding: Hardcover
- Page Count: 112
- Publish Date: November 03 2020
- ISBN10: 1912891212
- Language: English
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Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
$16.95 Add to cart“Just say no” just doesn’t work for everyone. If you’ve tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned… [more below]
- Author: Denning, Patt
- Binding: Paperback
- Page Count: 290
- Publish Date: July 10 2017
- ISBN10: 1462526799
- Language: English
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Recovery: A Guide for Adult Children of Alcoholics
$22.00 Add to cartRich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders He… [more below]
- Author: Gravitz, Herbert L.
- Binding: Paperback
- Page Count: 144
- Publish Date: September 15 1987
- ISBN10: 0671645285
- Language: English
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Working with the Problem Drinker: A Solutionfocused Approach
$27.99 Add to cartAt a time when the accepted standard treatment for alcoholism is long-term and expensive, solution-focused therapy, as developed at the Brief Family Therapy Center in Milwaukee, offers a brief and cos… [more below]
- Author: Berg, Insoo Kim
- Binding: Paperback
- Page Count: 242
- Publish Date: June 01 1992
- ISBN10: 0393701344
- Language: English
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Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
$19.00 Add to cartNEW YORK TIMES BESTSELLER – From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions … [more below]
- Author: Moss, Michael
- Binding: Paperback
- Page Count: 304
- Publish Date: January 25 2022
- ISBN10: 0812987136
- Language: English
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Stick Figure: A Diary of My Former Self
$17.99 Add to cartLori Gottlieb–psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone–shares her “gripping” (The Boston Globe) chronicle of adolescent a… [more below]
- Author: Gottlieb, Lori
- Binding: Paperback
- Page Count: 224
- Publish Date: November 17 2009
- ISBN10: 1439148902
- Language: English
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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
$19.99 Read moreEmotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.
With this in mind, clinical psychologist Dr Helen Kenn- Author: Kennerley, Helen
- Binding: Paperback
- Page Count: 304
- Publish Date: January 09, 2024
- ISBN10: 1472137647
- Language: English
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The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for Acas, Codependents, or Those with Adverse Childhood Experiences
$15.95 Read moreMore than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can… [more below]
- Author: Dayton, Tian
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2019
- ISBN10: 075732200X
- Language: English
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Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself
$12.99 Add to cartDeclutter your life, create space, and find peace with your belongings
Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the
- Author: Dacey, Eileen
- Binding: Paperback
- Page Count: 176
- Publish Date: July 07 2020
- ISBN10: 1646112091
- Language: English
