Psychopathology
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Anxiety: Meditations on the Anxious Mind
$23.99 Add to cartA guide to our anxious minds, offering a pathway to calm, self-compassion, and mental well-being.
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might sa- Author: The School of Life
- Binding: Hardcover
- Page Count: 112
- Publish Date: November 03 2020
- ISBN10: 1912891212
- Language: English
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Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
$16.95 Read more“Just say no” just doesn’t work for everyone. If you’ve tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned… [more below]
- Author: Denning, Patt
- Binding: Paperback
- Page Count: 290
- Publish Date: July 10 2017
- ISBN10: 1462526799
- Language: English
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Recovery: A Guide for Adult Children of Alcoholics
$22.00 Add to cartRich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders He… [more below]
- Author: Gravitz, Herbert L.
- Binding: Paperback
- Page Count: 144
- Publish Date: September 15 1987
- ISBN10: 0671645285
- Language: English
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Working with the Problem Drinker: A Solutionfocused Approach
$27.99 Add to cartAt a time when the accepted standard treatment for alcoholism is long-term and expensive, solution-focused therapy, as developed at the Brief Family Therapy Center in Milwaukee, offers a brief and cos… [more below]
- Author: Berg, Insoo Kim
- Binding: Paperback
- Page Count: 242
- Publish Date: June 01 1992
- ISBN10: 0393701344
- Language: English
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Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
$19.00 Add to cartNEW YORK TIMES BESTSELLER – From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions … [more below]
- Author: Moss, Michael
- Binding: Paperback
- Page Count: 304
- Publish Date: January 25 2022
- ISBN10: 0812987136
- Language: English
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Stick Figure: A Diary of My Former Self
$17.99 Add to cartLori Gottlieb–psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone–shares her “gripping” (The Boston Globe) chronicle of adolescent a… [more below]
- Author: Gottlieb, Lori
- Binding: Paperback
- Page Count: 224
- Publish Date: November 17 2009
- ISBN10: 1439148902
- Language: English
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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
$19.99 Read moreEmotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.
With this in mind, clinical psychologist Dr Helen Kenn- Author: Kennerley, Helen
- Binding: Paperback
- Page Count: 304
- Publish Date: January 09, 2024
- ISBN10: 1472137647
- Language: English
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The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for Acas, Codependents, or Those with Adverse Childhood Experiences
$15.95 Read moreMore than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can… [more below]
- Author: Dayton, Tian
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2019
- ISBN10: 075732200X
- Language: English
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Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself
$12.99 Add to cartDeclutter your life, create space, and find peace with your belongings
Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the
- Author: Dacey, Eileen
- Binding: Paperback
- Page Count: 176
- Publish Date: July 07 2020
- ISBN10: 1646112091
- Language: English
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Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem
$22.95 Read moreSurviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.
Between 6 and 10 million people in the US suffer from borderline person
- Author: Roth, Kimberlee
- Binding: Paperback
- Page Count: 185
- Publish Date: November 01 2003
- ISBN10: 1572243287
- Language: English
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ADHD: How to go from powerless professional to powerhouse leader
$17.99 Add to cartNeurodiverse adults, including those with ADHD, make up an estimated 15% to 20% of the global population, and an alarming 30% to 40% face unemployment. And those with a job report being shunned, bulli
- Author: Janssen, Gwendolyn
- Binding: Paperback
- Page Count: 220
- Publish Date: June 14 2023
- ISBN10: 1922764965
- Language: English
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Angels on the Clothesline, A Memoir
$16.99 Add to cartThe weight of grief, fear and bigotry.
The imprint of trauma.
The innate wonder and light that no measure of darkness can extinguish.
The daughter of Holocaust survivors and recent immigrants, Ani Tuzman
- Author: Tuzman, Ani
- Binding: Paperback
- Page Count: 252
- Publish Date: June 27 2023
- ISBN10: 0997484462
- Language: English
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When Rabbit Howls: A First-Person Account of Multiple Personality, Memory, and Recovery
$17.00 Add to cartA woman diagnosed with dissociative identity disorder reveals her harrowing journey from abuse to recovery in this #1 New York Times bestselling autobiography written by her own multiple personalities… [more below]
- Author: Chase, Truddi
- Binding: Paperback
- Page Count: 400
- Publish Date: February 05 2002
- ISBN10: 0425183319
- Language: English
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Trauma Survivors’ Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life
$21.99 Add to cartTrauma Survivors’ Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.
The decision to begin working on your trauma is not an e
- Author: Welsh, Elena
- Binding: Paperback
- Page Count: 150
- Publish Date: October 23 2018
- ISBN10: 1641521333
- Language: English
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Stop Overthinking! 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus your Productivity
$24.99 Add to cartDiscover proven, concrete techniques for overcoming stress and anxiety to stop overthinking once and for all.
Are you tired of running through the same scenarios in your head over and over, wondering
- Author: Hunter, Harley
- Binding: Hardcover
- Page Count: 174
- Publish Date: November 19 2022
- ISBN10: 0999884417
- Language: English
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Police Resilience: Bulletproof Spirit Wellness Strategies for Training Academies and New Peace Officers
$18.95 Add to cartThe author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever… [more below]
- Author: Willis Dan Captain
- Binding: Paperback
- Page Count: 160
- Publish Date: August 16 2022
- ISBN10: 1608688208
- Language: English
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)
$18.95 Read moreYou Don’t Need Food to Self-Soothe
According to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.
Don’t feed your
- Author: Beck, Meryl Hershey
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1573245453
- Language: English
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Tidy for a Calmer You
$11.95 Read moreThis Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster a sense of well-being, and improve mental and physical health.
Do you long for- Series: Vital Living
- Author: Living, Vital
- Binding: Hardcover
- Page Count: 96
- Publish Date: March 04 2024
- ISBN10: 1590035542
- Language: English
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Getting Unstuck: Unraveling the Knot of Depression, Attention and Trauma
$24.95 Read moreGetting Unstuck is a groundbreaking first-look at stuckness”the profound inability to move one’s life forward. Being stuck is a mental health problem that affects thousands of adults; and yet, i… [more below]
- Author: Kerson, Don
- Binding: Paperback
- Page Count: 292
- Publish Date: October 15 2008
- ISBN10: 0976986728
- Language: English
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The Adonis Complex: How to Identify, Treat, and Prevent Body Obsession in Men and Boys
$20.95 Add to cartA HEALTH CRISIS THAT STRIKES MEN OF ALL AGES
Trying everything from compulsive weight lifting to steroids, more and more boys and men are taking the quest for physical perfection beyond the bounds of… [more below]- Author: Pope, Harrison G.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 10 2002
- ISBN10: 068486911X
- Language: English
