Running - Training
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Aprende a Correr, Evita Lesiones Y Mejora Tus Marcas
$21.95 Read moreIf your marks do not improve no matter how much you train, if you are tired of injuring yourself over and over again or simply want to increase your running performance, this is your book. Learn to ru… [more below]
- Author: Cerrato, Xavier
- Binding: Paperback
- Page Count: 240
- Publish Date: February 21 2023
- ISBN10: 8491119310
- Language: Spanish
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults
$17.00 Read moreBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he’s named “Brain Training.”
Runners of all ages, backgrou- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 576
- Publish Date: September 01 2007
- ISBN10: 0451222326
- Language: English
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Ready to Run: Unlocking Your Potential to Run Naturally
$35.95 Read morePush the reset button to unleash your body’s power and endurance for running naturally.
If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point… [more below]- Author: Starrett, Kelly
- Binding: Paperback
- Page Count: 288
- Publish Date: October 21 2014
- ISBN10: 1628600098
- Language: English
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Yoga for Runners: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read more‘A fantastic book’ – Running Fitness
‘The Bible for runners who want to use yoga to enhance their running performance’ – Athletics Weekly ‘The latest way to enhance your running performance’ – Trail R- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: June 13 2023
- ISBN10: 1399406019
- Language: English
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
$18.00 Add to cartLearn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.
Hudson is the mos- Author: Hudson, Brad
- Binding: Paperback
- Page Count: 288
- Publish Date: July 29 2008
- ISBN10: 0767928229
- Language: English
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Galloway’s Book on Running: 3rd Edition
$22.95 Add to cartLearn everything you need to know about running, with one of the world’s most popular running books, updated to include Jeff Galloway’s revolutionary method of training.
A new runner who’s looking to b
- Author: Galloway, Jeff
- Binding: Paperback
- Page Count: 280
- Publish Date: February 02 2021
- ISBN10: 0936070854
- Language: English
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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
$24.99 Add to cartAre you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic p… [more below]
- Author: Maffetone, Philip
- Binding: Paperback
- Page Count: 328
- Publish Date: June 09 2015
- ISBN10: 1632204983
- Language: English
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Beginner’s Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time
$14.95 Add to cartTHE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE
The half-marathon is booming in popularity and it’s easy to see why. At just over 13 miles, the race is short enough for beginners but long enoug- Author: Ackland, Jon
- Binding: Paperback
- Page Count: 128
- Publish Date: March 03 2008
- ISBN10: 1569756368
- Language: English
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Lore of Running
$42.95 Add to cartLore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist wi
- Author: Noakes, Timothy
- Binding: Paperback
- Page Count: 944
- Publish Date: December 03 2002
- ISBN10: 0873229592
- Language: English
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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
$27.95 Add to cartGood racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast–while staying … [more below]
- Author: Coogan, Mark
- Binding: Paperback
- Page Count: 288
- Publish Date: February 03 2023
- ISBN10: 1718214715
- Language: English
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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
$24.99 Read moreAn ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner–
- Author: Arzon, Robin
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 21 2016
- ISBN10: 0062445685
- Language: English
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The Big Book of Endurance Training and Racing
$24.99 Add to cartAre you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.
Dr. Philip Maffetone’s approach to endurance off- Author: Maffetone, Philip
- Binding: Paperback
- Page Count: 528
- Publish Date: September 22 2010
- ISBN10: 1616080655
- Language: English
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Daniels’ Running Formula
$24.95 Add to cartTrain for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named th… [more below]
- Author: Daniels, Jack
- Binding: Paperback
- Page Count: 320
- Publish Date: March 19, 2021
- ISBN10: 1718203667
- Language: English
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Born to Run 2: The Ultimate Training Guide
$30.00 Add to cartFrom the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train … [more below]
- Author: McDougall, Christopher
- Binding: Paperback
- Page Count: 272
- Publish Date: December 06, 2022
- ISBN10: 1524712345
- Language: English
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Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
$19.99 Add to cartThe revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effo
- Author: Dreyer, Danny
- Binding: Paperback
- Page Count: 320
- Publish Date: May 05, 2009
- ISBN10: 1416549447
- Language: English
