Sounds True
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The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
$22.99 Read moreThe only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself
The Internal Family Systems (IFS) model teaches that ea- Series: Sounds True Inner Workbooks
- Author: Schwartz, Richard
- Binding: Paperback
- Page Count: 240
- Publish Date: December 03 2024
- ISBN10: 1649633114
- Language: English
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Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency
$28.99 Read moreAn empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all–and the path to recovery and freedom.
Are you the person everyone comes to when they’re- Author: Cole, Terri
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 15 2024
- ISBN10: 1649631863
- Language: English
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Evolving While Black: The Ultimate Guide to Happiness and Transformation on Your Own Terms
$18.99 Add to cartA Black woman’s guide to authentic happiness, healing, and radical transformation
“If you asked my grandmother what self-care was,” says Chianti Lomax, “I’m pretty sure her response would be: ‘Self-c- Author: Lomax, Chianti
- Binding: Paperback
- Page Count: 208
- Publish Date: May 14 2024
- ISBN10: 1649631448
- Language: English
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The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
$19.99 Add to cartA powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age
“This book is an essential read for anyone seeking to age with vitality.” –Mark H- Author: Kumar-Singh, Avanti
- Binding: Paperback
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1649631804
- Language: English
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I’m Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World
$18.99 Read moreMeditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware in
- Author: Holecek, Andrew
- Binding: Paperback
- Page Count: 192
- Publish Date: August 20 2024
- ISBN10: 1649631073
- Language: English
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Psychedelic Revival: Toward a New Paradigm of Healing
$21.99 Read moreFor psychotherapists and inner explorers, an expansive, multidimensional odyssey into the history, practice, and potential of psychedelic healing
Now that the stigmas against psychedelic medicine are- Author: Lawlor, Sean P.
- Binding: Paperback
- Page Count: 432
- Publish Date: June 04 2024
- ISBN10: 1683649540
- Language: English
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Beyond the Surface: A Gold Medalist’s Guide to Finding and Loving Yourself
$25.99 Add to cartInspirational speaker and Paralympic champion Jessica Long shares her story–and powerful principles to help you find your own path to unconditional self-acceptance.
Jessica Long is one of the most co- Author: Long, Jessica
- Binding: Hardcover
- Page Count: 184
- Publish Date: October 01 2024
- ISBN10: 1649630956
- Language: English
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I Am a Warrior Goddess
$17.95 Add to cartShe isn’t a princess–she’s a warrior goddess
You don’t have to be a grown-up to be a hero, and I Am a Warrior Goddess shows how in the empowering tale of a little girl with big aspirations. Through- Series: I Am a Warrior Goddess #1
- Author: Adams, Jennifer
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 06 2018
- ISBN10: 1683640055
- Language: English
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‘Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships
$27.99 Read moreWhat if the problem isn’t your partner–it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.
“Full of clear strategies for overcoming the over- Author: Earnshaw, Elizabeth
- Binding: Hardcover
- Page Count: 192
- Publish Date: September 10 2024
- ISBN10: 1649632576
- Language: English
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Unruly: A Guide to Reclaiming Your True Self
$26.99 Read moreIf your story isn’t working, flip the script.
“Exactly the kind of no-nonsense and loving advice you’d expect from a big sister or longtime friend.” —Franchesca Ramsey, creator and host of MTV Decode- Author: Marie, Shelah
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 22 2024
- ISBN10: 1649630778
- Language: English
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78 Acts of Liberation: Tarot to Transform Our World
$19.99 Read moreA guide to reading Tarot as a spark for community engagement and social change
“A beacon of insight and action.” —Nyasha Williams, author of Black Tarot and I Affirm Me The cards in the Tarot deck of- Author: Smith, Lane
- Binding: Paperback
- Page Count: 288
- Publish Date: August 20 2024
- ISBN10: 1649632207
- Language: English
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Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood
$19.99 Add to cart“A startling, confronting, and liberating treatise.”
What is “woman” if not “mother”?
–Holly Whitaker, New York Times bestselling author of Quit Like a Woman
Anything she wants to be. Forgoing mothe- Author: Warrington, Ruby
- Binding: Paperback
- Page Count: 240
- Publish Date: May 07 2024
- ISBN10: 1649633084
- Language: English
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The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
$21.99 Read moreBeloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body.
“Peace on earth mirrors peace within,” says Robert Peng. Yet when we- Author: Peng, Robert
- Binding: Paperback
- Page Count: 320
- Publish Date: June 11 2024
- ISBN10: 1649631510
- Language: English
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Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
$19.99 Read moreFrom an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can
- Author: Rasmussen, Christina
- Binding: Paperback
- Page Count: 224
- Publish Date: June 18 2024
- ISBN10: 1649630077
- Language: English
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Sloth Wasn’t Sleepy
$17.99 Read moreFor any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.
One night at bedtime, Sloth wasn’t sleepy.
“What if I worry when I try to fall asleep?” Sloth- Author: Messner, Kate
- Binding: Hardcover
- Page Count: 32
- Publish Date: January 12 2021
- ISBN10: 1683645464
- Language: English
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The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
$22.99 Add to cartFeaturing significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.
Every emotion–even shame, anger, and anxiety–brings us v- Author: McLaren, Karla
- Binding: Paperback
- Page Count: 448
- Publish Date: June 27 2023
- ISBN10: 1649630425
- Language: English
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Olive All at Once
$18.99 Add to cartOlive learns that it’s okay to feel different and sometimes opposite emotions all at the same time.
In this illustrated picture book, Olive experiences contradictory emotions. The first day of school- Author: Gates, Mariam
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 17 2024
- ISBN10: 164963174X
- Language: English
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Dinos Don’t Do Yoga
$17.99 Read moreA fun-filled dinosaur story with timely themes about kindness, friendship, and being able to see past our differences.
Meet Rex, the talon-tearing tough leader of a Cretaceous crew that loves to feed,- Author: Bailey, Catherine
- Binding: Hardcover
- Page Count: 32
- Publish Date: December 01 2020
- ISBN10: 168364414X
- Language: English
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We Are All Under One Wide Sky
$17.99 Read moreChildren will learn to both celebrate diversity and embrace how much we all have in common.
In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in- Author: Wiles, Deborah
- Binding: Hardcover
- Page Count: 32
- Publish Date: June 15 2021
- ISBN10: 1683646339
- Language: English
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Breathe and Be: A Book of Mindfulness Poems
$17.95 Read moreI breathe slowly in,
Hear thunder crash, feel your toes touch sand, and watch leaves dri
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.- Author: Coombs, Kate
- Binding: Hardcover
- Page Count: 32
- Publish Date: November 01 2017
- ISBN10: 1622039378
- Language: English
