Stress Management
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A Life of Being, Having, and Doing Enough
$18.00 Add to cartFrom the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed d… [more below]
- Author: Muller, Wayne
- Binding: Paperback
- Page Count: 256
- Publish Date: March 01 2011
- ISBN10: 0307591395
- Language: English
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Teach, Flourish, Thrive: Break Free From Burnout
$11.99 Add to cartBreak free from teacher burnout in 7 simple steps.
Struggling with overwhelm? Exhaustion? Close to burnout. Learn small, actionable steps to find energy, fulfillment and thrive as a teacher.
If you are
- Author: Hicks, Rowena
- Binding: Paperback
- Page Count: 98
- Publish Date: January 20 2024
- ISBN10: 1962133192
- Language: English
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No-Regret Decisions: Making Good Choices During Difficult Times
$18.99 Add to cartEvery one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation–job loss, illness, divorce, death–or a happier event–a new job opportunity, buying a fir
- Author: Simmons, Shannon Lee
- Binding: Paperback
- Page Count: 304
- Publish Date: January 03 2023
- ISBN10: 1443463450
- Language: English
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Spring Cheer Mini Coloring Book
$9.00 Add to cartEscape into a world of adorable charm with the Spring Cheer Mini Coloring Book, featuring 45 delightful designs that spark creativity and bring stress relief wherever you go!
Cute little ducklings, ba- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: January 27 2026
- ISBN10: 1507225598
- Language: English
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Feel the Love Word Search and Coloring
$9.99 Add to cartLove is everywhere in this two-in-one activity book that’s perfect for sharing with that special person in your life.
Your heart will be all aflutter as you complete the 52 themed word searches accomp- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 120
- Publish Date: December 02 2025
- ISBN10: 1667210548
- Language: English
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
$29.99 Read moreFrom the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies–and how a simple shift can change everything.
In today- Author: Zomorodi, Manoush
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 05 2026
- ISBN10: 1250411203
- Language: English
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When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
$28.00 Read moreReclaim your power and live a life of purpose and joy
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker D
- Author: Goldman, Rachel L.
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1394358563
- Language: English
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Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
$21.00 Read moreMake vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices.
“This book is a balm to my nervous system.”–Alex- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 240
- Publish Date: April 21 2026
- ISBN10: 164963322X
- Language: English
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Self Care Won’t Save Us: How to Fight Burnout with Solidarity and Social Change
$14.99 Add to cart- Author: Moore, Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: January 13 2026
- ISBN10: 1648412416
- Language: English
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I Wish I’d Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss
$17.99 Add to cartA must-have practical guide by a leading mind in the organizational psychology field for anyone suffering under a toxic boss to navigate, escape, recover, and take back control of their career.
Today’- Author: Lovett, Laura Hambley
- Binding: Paperback
- Page Count: 264
- Publish Date: January 13 2026
- ISBN10: 9798896360407
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Read moreFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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Tiny Tweaks, Happy Life: Simple Changes to Create Space for What Matters
$22.99 Add to cartEnjoy the freedom, purpose, and joy you crave when you learn this amazing secret: Simple, achievable, tiny tweaks equal big change and a happy life.
Do you long for more balance in your day, more quali
- Author: Port, Erin
- Binding: Hardcover
- Page Count: 224
- Publish Date: January 27 2026
- ISBN10: 0310466555
- Language: English
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Unstoppable: Find the Power Within
$19.99 Add to cartBecome Unstoppable. Find the Power Within.
What if you could quiet the negative voices in your head, master your emotions, and finally step into the strongest version of yourself? Unstoppable is more
- Author: Tiger, Jf
- Binding: Paperback
- Page Count: 220
- Publish Date: January 21 2026
- ISBN10: 1069809802
- Language: English
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Drained: Reduce Your Mental Load to Do Less and Be More
$30.00 Read moreA renowned sociologist and researcher reveals how women can build the life they really want
The term mental load has become more familiar in recent years, but the popular understanding of the concept- Author: Ruppanner, Leah
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 21 2026
- ISBN10: 0593850904
- Language: English
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Bulletproof–Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians
$17.99 Add to cartBulletproof is written specifically for people impacted by gun violence and traumatic loss.
Jill McMahon is a licensed professional counselor and gun violence survivor. She shares the wisdom she’s gain
- Author: McMahon, Jill
- Binding: Paperback
- Page Count: 242
- Publish Date: August 27 2024
- ISBN10: 1962956210
- Language: English
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Mindfulness Christmas Coloring Book: A Christmas Adult Coloring Book for Relaxation Featuring Decorations, Winter Wonderland Settings, and Stress Reli
$13.99 Add to cartDiscover the ultimate way to relax and embrace the holiday spirit with our Mindfulness Christmas Coloring Book. Specifically designed for adults, this unique coloring book features cozy Christmas scen
- Author: Winters, Beatrice
- Binding: Paperback
- Page Count: 46
- Publish Date: November 18 2024
- ISBN10: 3420865228
- Language: English
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The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect
$18.99 Add to cartTo achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step … [more below]
- Author: Pransky, Jillian
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1454959126
- Language: English
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Self-Care and Mindset Mastery Activities Coloring Book for Black Women: Over 41 Beautiful Illustrations to Help Practice Mindfulness, Self-love, Relax
$12.97 Add to cartDiscover Your Inner Peace and Elevate Your Mindset with the “Self-Care and Mindset Mastery Activities Coloring Book for Black Women.”
Immerse yourself in a soothing and uplifting experience with over 4
- Series: Self-Care for Black Women
- Author: Amari, Jada
- Binding: Paperback
- Page Count: 90
- Publish Date: June 27 2024
- ISBN10: 1953149618
- Language: English
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The Heartwarming Love Coloring Book
$15.00 Add to cartCelebrate all types of love with these 45 cute and cuddly illustrations to color and enjoy all year round.
From a cute and cozy coffee date to a pair of friends sharing an umbrella on a rainy day (pl- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: December 16 2025
- ISBN10: 1507225172
- Language: English
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Color Your Classics Pride and Prejudice: The Big Jane Austen Coloring Book
$14.99 Add to cartBuild mindful moments and immerse yourself in the beloved classic world of Jane Austen’s Pride and Prejudice!
Whether it’s the sentimental moments between Elizabeth and Darcy or the hilarious antics o- Author: Austen, Jane
- Binding: Paperback
- Page Count: 64
- Publish Date: October 28 2025
- ISBN10: 9798881602154
- Language: English
