Stress Management
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Life. Reclaimed: Find Freedom from Chronic Overperformance
$28.00 Read more“This book will profoundly change people’s lives for the better” Julia Samuel MBE
“Urgent, empowering, and genuinely healing, it shows us a better way to live” Dr Joseph Jebelli, author of The Brain a- Author: Grange, Pippa
- Binding: Hardcover
- Page Count: 240
- Publish Date: June 23 2026
- ISBN10: 0241761905
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
$19.99 Add to cartIn this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive restlessness and shortsightedness generate stress and anxiety and presents s… [more below]
- Author: Sood, Amit
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 0738217123
- Language: English
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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
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Little Addictions: Freedom from Our Tiny But Mighty Compulsions
$19.99 Add to cartMaster your micro addictions to unlock macro happiness.
They’re addictions so small we feel we don’t need to say no. Most of us can identify a thing – or seven – which we don’t need to quit; but cer- Author: Gray, Catherine
- Binding: Paperback
- Page Count: 288
- Publish Date: February 10 2026
- ISBN10: 1804193240
- Language: English
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Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
$30.00 Read moreFor fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short–showing you how to move beyond s… [more below]
- Author: Saunders, Simone
- Binding: Hardcover
- Page Count: 304
- Publish Date: August 25 2026
- ISBN10: 0306836459
- Language: English
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Summer Fun Mini Coloring Book
$9.00 Add to cartCozy coloring meets summer sunshine in a fun, mini size! The Summer Fun Mini Coloring Book is a cute coloring book for adults that packs the fun of the popular cozy coloring craze into an adorably gif… [more below]
- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: May 26 2026
- ISBN10: 1507226225
- Language: English
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Daffy: Laughter as Self-Care for Autism Moms with Very Little Time and No Interest in Exercise
$17.99 Add to cartNeed a laugh? Andrea Moriarty knows you do. After three decades of juggling twins, autism, and the illusion of control, she finally hit pause-and discovered that laughter isn’t a luxury, it’s life sup
- Author: Moriarty, Andrea
- Binding: Paperback
- Page Count: 260
- Publish Date: May 26 2026
- ISBN10: 9798901741757
- Language: English
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The America the Beautiful Coloring Book
$15.00 Add to cartParades, picnics, fireworks, and fairs fill this cozy coloring book to celebrate the land of the free and home of the brave! Cute ‘n’ Cozy: The America the Beautiful Coloring Book is packed with 45 ad… [more below]
- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: May 05 2026
- ISBN10: 1507226888
- Language: English
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Big Time Off: The Transformative Power of Sabbaticals and How to Take One
$30.00 Read more“A sabbatical might be the most important career move you ever make. Read this book to see why–and how to do it.” –Arthur C. Brooks, harvard professor and #1 New York Times bestselling author
A gui- Author: Didonna, Dj
- Binding: Hardcover
- Page Count: 288
- Publish Date: July 21 2026
- ISBN10: 1668060892
- Language: English
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Win the Battle Against Burnout
$19.99 Add to cartI almost lost everything to burnout, so I know what you are experiencing. You are fighting and losing the war with burnout – and I mean losing spectacularly. This is no surprise to you because you fee
- Author: Wright, Chad
- Binding: Paperback
- Page Count: 316
- Publish Date: May 12 2026
- ISBN10: 9798995225300
- Language: English
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The Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way
$19.99 Add to cartReduce stress and enrich your life through the Japanese tea ritual!
This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress a- Author: Matsumura, Soryo
- Binding: Hardcover
- Page Count: 128
- Publish Date: May 12 2026
- ISBN10: 4805319968
- Language: English
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Color Your Classics Pride and Prejudice: The Big Jane Austen Coloring Book
$14.99 Add to cartBuild mindful moments and immerse yourself in the beloved classic world of Jane Austen’s Pride and Prejudice!
Whether it’s the sentimental moments between Elizabeth and Darcy or the hilarious antics o- Author: Austen, Jane
- Binding: Paperback
- Page Count: 64
- Publish Date: October 28 2025
- ISBN10: 9798881602154
- Language: English
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I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly.
$18.95 Add to cartWhat would your life look like if you gave yourself permission to dream big, take risks, and let go of what’s holding you back?
It’s not easy to take risks–especially in a world that’s quick to judge
- Author: James, George
- Binding: Paperback
- Page Count: 168
- Publish Date: January 02 2026
- ISBN10: 1648486894
- Language: English
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Un: Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety
$19.99 Add to cartEvery child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and resp… [more below]
- Author: O’Brien, Kate
- Binding: Paperback
- Page Count: 224
- Publish Date: December 31 2024
- ISBN10: 1399815741
- Language: English
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Disney Tim Burton’s the Nightmare Before Christmas Paint with Water
$15.99 Add to cartCreate your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush!
These 36 paint-with-water pages feature your favorite characters and s- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 80
- Publish Date: October 08 2024
- ISBN10: 166720291X
- Language: English
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Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom
$34.95 Add to cartA teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges.
If you’re an educator who works with children
- Author: Eva, Amy L.
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2022
- ISBN10: 1684039797
- Language: English
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
$19.00 Add to cartThe bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits
Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, h- Author: O’Connor, Richard
- Binding: Paperback
- Page Count: 304
- Publish Date: July 21 2015
- ISBN10: 0147516323
- Language: English
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365 D?as de Oraci?n Para La Depresi?n Y La Ansiedad
$17.99 Add to cartCuando los problemas de la vida te abruman y te sientes caer en el pozo de la depresi?n o est?s lleno de ansiedad, encuentra tu paz en Dios. Si?ntete tranquilo sabiendo que Dios se preocupa profundame… [more below]
- Author: Broadstreet Publishing Group LLC
- Binding:
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1424565936
- Language: Spanish
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?T?mate Un Respiro! Mindfulness / Take a Break
$14.95 Add to cartPueden el silencio y la quietud mejorar cada aspecto de tu vida?
El doctor Mario Alonso Puig nos descubre en este libro el mindfulness: prestar atenci?n para ver las cosas tal y como son.
Con una s?li
- Author: Puig, Mario Alonso
- Binding: Paperback
- Page Count: 264
- Publish Date: September 30 2025
- ISBN10: 6076390115
- Language: Spanish
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Trusting Your Highly Sensitive Self: An Internal Family Systems Path to Healing and Wholeness
$19.95 Add to cartRebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.
If you identify as a highly sensitive person (HSP), you may struggle
- Author: Venart, Elizabeth
- Binding: Paperback
- Page Count: 208
- Publish Date: June 01 2026
- ISBN10: 1648487106
- Language: English
