Stress Management
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Victorian Christmas Elegance: A Nostalgic Coloring Book for Adults: Subtitle: Classic and Antique Holiday Scenes Featuring Victorian Ladies, Old Wor
$11.99 Add to cartUnleash the Magic of a Victorian Christmas: Where Elegance Meets Nostalgia
Step into the enchanting world of Victorian Christmas Elegance: A Nostalgic
Coloring Book for Adults. This exquisite collection
- Author: Winter, Beatrice
- Binding: Paperback
- Page Count: 52
- Publish Date: November 26 2024
- ISBN10: 3021623832
- Language: English
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and
$29.99 Add to cartHealing doesn’t just happen through thinking–it unfolds as you learn to be with your body.
Your nervous system has not evolved to keep up with the modern world–a mismatch that can leave you feeling e
- Author: Harkess, Kaitlin N.
- Binding: Paperback
- Page Count: 276
- Publish Date: October 14 2025
- ISBN10: 1683737164
- Language: English
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Bob Ross Kawaii Coloring
$17.99 Add to cartColor in 70 kawaii-style scenes featuring Bob Ross living and playing inside his famous paintings!
The fun and playful side of Bob Ross is on full display in this cute coloring book featuring 70 scene- Series: Kawaii Coloring
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 144
- Publish Date: September 30 2025
- ISBN10: 1667209876
- Language: English
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(Nature-Themed Adult Coloring Book) Tranquil Escapes: Relax and Unwind with Mindfulness adult coloring pages -Inspired by Nature Scenes and Meditative
$13.99 Add to cartEscape to Serenity with the Ultimate Stress Relief Coloring Book for Adults
Discover peace and relaxation with this Nature-Themed Adult Coloring Book, designed to help you unwind and recharge. Perfect
- Author: Sage, Evelyn
- Binding: Paperback
- Page Count: 62
- Publish Date: January 28 2025
- ISBN10: 302613063X
- Language: English
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The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard
$29.99 Add to cartOptimism isn’t about pretending everything is fine. It’s about staying open and flexible–especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. … [more below]
- Author: Chopra, Deepika
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 10 2026
- ISBN10: 1668081121
- Language: English
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Kick Back & Relax Coloring Book
$14.99 Add to cartGrab your favorite set of colored pencils or pens and chill out as you color in more than 100 lovely illustrations!
Whenever you need to lift your mood in the middle of a busy day, just kick back and- Author: Sargent, Andrea
- Binding: Paperback
- Page Count: 256
- Publish Date: April 22 2025
- ISBN10: 1645179338
- Language: English
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Mind Over Grind: How to Break Free When Work Hijacks Your Life
$29.00 Add to cartClinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has h… [more below]
- Author: Winch, Guy
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 10 2026
- ISBN10: 1668069334
- Language: English
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Color Christmas Bright: A Very Merry Coloring Book for Adults
$9.99 Add to cartCelebrate the season with this cozy Christmas coloring book!
Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nos
- Author: Frechverlag
- Binding: Paperback
- Page Count: 128
- Publish Date: September 16 2025
- ISBN10: 9798886081442
- Language: English
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Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm
$19.99 Add to cartAre you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It’s time to break free from the chaos and create a home that works for you–using a fresh approach to dec
- Author: Wells, Katy
- Binding: Paperback
- Page Count: 224
- Publish Date: February 17 2026
- ISBN10: 1400348218
- Language: English
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Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks about
$29.99 Add to cartA Life-Changing Path to Mental and Emotional Wellness
Do you ever wonder: Why am I so anxious? Why can’t I shake this anger or depression? Maybe you’ve even cried out to God, Aren’t Christians supposed
- Author: Groeschel, Craig
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 17 2026
- ISBN10: 0310366747
- Language: English
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Animals Mandala Coloring Book For Adults: Mandalas Coloring Book For Stress Relieving Coloring Pages For Adults And Teens With Animal Designs Illustra
$12.49 Add to cartSurprise yourself with this amazing Animals Mandala coloring book!
This fun and easy animal mandalas coloring book is perfect for teenagers and adults relaxation. You can relieve your stress with this
- Author: Cobb, Wolfe
- Binding: Paperback
- Page Count: 106
- Publish Date: August 19 2021
- ISBN10: 6069620399
- Language: English
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The Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
$20.99 Add to cartWith over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
In this book the autho
- Author: Louden, Jennifer
- Binding: Paperback
- Page Count: 210
- Publish Date: January 10 2020
- ISBN10: 0060776676
- Language: English
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Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
$19.95 Add to cartIt’s time to prioritize self-care, advocate for your needs, and heal from autistic burnout. Written by an autistic therapist for autistic readers, this compassionate guide can help you get started.
If
- Author: O’Connor, Sharon Kaye
- Binding: Paperback
- Page Count: 168
- Publish Date: February 01 2026
- ISBN10: 1648486711
- Language: English
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Work Like a Monk: A Buddhist Guide to Embracing What Matters
$18.00 Add to cartAn engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator
In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s- Author: Matsumoto, Shoukei
- Binding: Hardcover
- Page Count: 176
- Publish Date: February 03 2026
- ISBN10: 9798217179657
- Language: English
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Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
$21.95 Add to cartReady to stop being at war with your own mind? Get the guidance you need to break free from stress and start thriving, from a spiritual thought leader who can help you see beyond the chaos.
Anxiety ha- Author: April, Elizabeth
- Binding: Paperback
- Page Count: 240
- Publish Date: January 20 2026
- ISBN10: 1637747632
- Language: English
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Sweet Treats Mini Coloring Book
$9.00 Add to cartEnjoy the fun of the popular coloring craze with these 45 cute and cozy sweet treat designs in an adorably giftable, collectible, and portable package.
Frosted cupcakes, sprinkle donuts, and lots and- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: September 30 2025
- ISBN10: 150722544X
- Language: English
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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen
$20.99 Add to cartWhat If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and Lingering Symptoms-Without Reliving the Trauma.
Do you ever feel like your body is stuck in surviva
- Author: Kaye, Sarrah
- Binding: Paperback
- Page Count: 208
- Publish Date: April 14 2025
- ISBN10: 1764076109
- Language: English
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Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention
$30.00 Add to cartTransform cooking into an act of self-care and gratitude with a culinary expert’s recipes and advice for bringing mindfulness and intention into the kitchen.
In this unique cookbook, Nicki Sizemore c… [more below]- Author: Sizemore, Nicki
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 13 2026
- ISBN10: 1635868998
- Language: English
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The Six Superpowers Within: Activate Your Personal Agency for a Drama-Free Life
$21.99 Add to cartThe Six Superpowers Within: Activating Your Personal Agency in a Drama-Free Life is a grounded, no-nonsense guide to creating a life that feels aligned, intentional, and true to who you are. If you’re
- Author: Stephenson, Eric
- Binding: Paperback
- Page Count: 184
- Publish Date: October 28 2025
- ISBN10: 9798218825195
- Language: English
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Emotion Hacks: 50 Ways to Feel Better Fast
$16.95 Add to cartMaster your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.
The Anger Professor Dr Ryan Martin shares easy research-d- Author: Martin, Ryan
- Binding: Paperback
- Page Count: 224
- Publish Date: January 06 2026
- ISBN10: 1786788675
- Language: English
