Stress Management
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Feel
$20.99 Add to cart“I am not a victim. I am a survivor.”
It’s time to free yourself from the Narcissist! In FEEL, artist S.M.Wells shares her two-year healing journey following a lifetime of narcissistic abuse.Through vi
- Author: Wells, S. M.
- Binding: Paperback
- Page Count: 382
- Publish Date: June 17 2025
- ISBN10: 9798218679255
- Language: English
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Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success
$16.95 Add to cartThe Key to Your Future Is in Your Head
Change Your Brain, Change Your Life has sold over 850,000 copies, spent 40 weeks on the New York Times bestseller list and revolutionized the way people think ab- Author: Payne, Jesse
- Binding: Paperback
- Page Count: 304
- Publish Date: July 29 2014
- ISBN10: 0373892926
- Language: English
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Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
$19.99 Add to cartGet rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great m
- Author: Cutlip, Morgan
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2024
- ISBN10: 1400239664
- Language: English
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Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World
$15.95 Add to cartA timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world
A new book in the Zen Ways series from the hosts of the popular The- Author: Huu, Brother Phap
- Binding: Paperback
- Page Count: 128
- Publish Date: August 26 2025
- ISBN10: 0938077554
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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The Comfy Fall Coloring Book
$14.99 Add to cartGrab your colored pencils and your coziest sweater and cuddle up with this autumn-themed coloring book featuring 45 festive illustrations making it the perfect activity for anyone looking to unwind an… [more below]
- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: August 26 2025
- ISBN10: 150722429X
- Language: English
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Hey Sis, I see you!
$19.99 Add to cartDiscover a vibrant coloring book designed specifically for African American women seeking a creative escape. Unwind and express yourself through art, finding peace and joy in every stroke as you navig
- Author: Mason, Latrice
- Binding: Paperback
- Page Count: 48
- Publish Date: July 29 2025
- ISBN10: 9798318802133
- Language: English
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The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
$18.99 Add to cartDraw your destiny into being!
Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you … [more below]- Author: Baron-Reid, Colette
- Binding: Paperback
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 1401997856
- Language: English
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The One Minute Manager Balances Work and Life
$16.99 Add to cartThe One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard’s bests
- Series: One Minute Manager Library
- Author: Blanchard, Ken
- Binding: Paperback
- Page Count: 128
- Publish Date: March 17 1999
- ISBN10: 0688168507
- Language: English
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The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness
$16.00 Add to cartCelebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.
Discover simple ways to be happier everyday…no matter the season! Embrace the coziness of w- Author: Viklund, Brittany
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 21 2025
- ISBN10: 1507224397
- Language: English
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All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays
$25.99 Add to cartStop forcing holiday cheer and start embracing the season in a way that truly resonates with you. Discover simple, daily strategies for cultivating peace, balance, and genuine joy as you navigate the
- Author: Feliciano, Niro
- Binding: Hardcover
- Page Count: 205
- Publish Date: October 14 2025
- ISBN10: 1506498345
- Language: English
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8 Keys to Healing, Managing, and Preventing Burnout
$24.99 Add to cartEveryone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like “just relax” or work sponsored resilience workshops often lead to feeling judged or wasting precious ti
- Series: 8 Keys to Mental Health
- Author: Johnson, Morgan
- Binding: Paperback
- Page Count: 240
- Publish Date: September 30 2025
- ISBN10: 1324053887
- Language: English
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100 Mindful Moments to Balance & Energize: A Holistic Guide to Self-Care and Inner Strength
$24.99 Add to cart100 Mindful Moments to Balance and Energize is more than a journal-it’s a sanctuary for self-care, resilience, and intentional living. If you’re feeling overwhelmed, stretched thin, or yearning for a
- Author: Brill, Wade
- Binding: Paperback
- Page Count: 86
- Publish Date: April 12 2025
- ISBN10: 9798992886801
- Language: English
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Wonder and Joy for the Wired and Tired: A Guide to Finding Inspiration and Well-Being in a Wonder-Filled World
$15.99 Add to cartFeeling wired, tired, and stretched too thin? You’re not alone-and you’re not broken.
In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, cli
- Author: Lehenbauer, Pam Stephens
- Binding: Paperback
- Page Count: 218
- Publish Date: August 12 2025
- ISBN10: 9798992526806
- Language: English
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Power Sleep
$18.99 Add to cartDo your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?
These are all symptoms of sleep defic
- Author: Maas, James B.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 1998
- ISBN10: 0060977604
- Language: English
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Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
$19.99 Add to cartHave you ever paused to think about what the hustle is costing you?
– an approach to sustainable wellness that meets you where you are
– let go of perfectionism and societal expectations
– practical too… [more below]- Author: Preston, Portia
- Binding: Paperback
- Page Count: 234
- Publish Date: August 05 2025
- ISBN10: 0800772709
- Language: English
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Peace, Love, and Coloring
$14.99 Add to cartThis coloring book is overflowing with positivity and good vibes.
Discover your inner flower child as you color in 39 scenes in this book packed with retro imagery, nature scenery, uplifting messages,- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 86
- Publish Date: April 29 2025
- ISBN10: 1667209043
- Language: English
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Morbidly Curious: A Scientist Explains Why We Can’t Look Away
$19.00 Add to cart“A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand.”
–Steven Pinker, New York Times bestselling author of Ra… [more below]- Author: Scrivner, Coltan
- Binding: Paperback
- Page Count: 272
- Publish Date: October 07 2025
- ISBN10: 0143137344
- Language: English
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THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, U
$19.99 Add to cartDo you want to help your teenager develop valuable skills in life to help them live a life of independence?
It’s no surprise that life can become tough as we age if we don’t have the necessary skills t
- Author: Gildon, Shirley
- Binding: Paperback
- Page Count: 196
- Publish Date: August 03 2024
- ISBN10: 8397203141
- Language: English
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Radical Senora Era: Ancestral Latin American Secrets for a Happier, Healthier Life
$27.00 Add to cartA practical, accessible guide to how women everywhere can cultivate their own inner se?ora through simple yet radical ways hard-working, resourceful Latina women for generations have found to refresh,… [more below]
- Author: Kelmon, Christina
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 30 2025
- ISBN10: 1496751310
- Language: English
