Topical/Health & Fitness
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
$21.95 Add to cartA “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery–from the New York Times-bestselling author of The Myth of Normal (Bruce Perry, author… [more below]
- Author: Maté, Gabor
- Binding: Paperback
- Page Count: 536
- Publish Date: January 05 2010
- ISBN10: 155643880X
- Language: English
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Encyclopedia of Exercise Anatomy
$39.95 Add to cart“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.”
— Library Journal (s- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 392
- Publish Date: September 01 2016
- ISBN10: 1770856927
- Language: English
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100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels
$19.99 Add to cartThe 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to
- Series: 100 No-Equipment Workouts #4
- Author: Rey, N.
- Binding: Paperback
- Page Count: 214
- Publish Date: February 13, 2020
- ISBN10: 1844811662
- Language: English
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100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
$19.99 Add to cartThe 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals t
- Series: 100 No-Equipment Workouts #2
- Author: Rey, Neila
- Binding: Paperback
- Page Count: 210
- Publish Date: August 25, 2016
- ISBN10: 1844810054
- Language: English
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100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
$20.99 Add to cartResearch shows that lifting dumbbells helps you:
- Stay physically stronger and biologically younger
- Maintain control of your body and improve overall mobility
- Improve the way you look, how well you think
- Author: Rey, N.
- Binding: Paperback
- Page Count: 218
- Publish Date: February 15, 2023
- ISBN10: 1844811824
- Language: English
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Power vs. Force
$18.99 Add to cartAn internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins
- Author: Hawkins, David R.
- Binding: Paperback
- Page Count: 416
- Publish Date: January 30, 2014
- ISBN10: 1401945074
- Language: English
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Delavier’s Core Training Anatomy
$28.95 Add to cartDelavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone.
Whether you’re just beginning your routine or looking to enhance an existing conditionin
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10 2011
- ISBN10: 1450413994
- Language: English
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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
$16.95 Add to cartBuild the strength to stop an army with this bestselling guide to getting action-hero ripped using body weight exercises, kettlebells and other muscle building routines personally designed by professi
- Author: Randolph, Dave
- Binding: Paperback
- Page Count: 160
- Publish Date: August 24, 2010
- ISBN10: 1569757917
- Language: English
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Dr Sebi
$14.86 Add to cartIt doesn’t help that there exist numerous fast food choices everywhere and that a lot of restaurants don’t have menu items that fit this lifestyle.
Do you want to learn more on foods, and recipes neces
- Author: Pleggin, Marie
- Binding: Paperback
- Page Count: 66
- Publish Date: February 16 2021
- ISBN10: 1637501986
- Language: English
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Lifting Heavy Things: Healing Trauma One Rep at a Time
$15.99 Add to cartA celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner… [more below]
- Author: Khoudari, Laura
- Binding: Paperback
- Page Count: 216
- Publish Date: May 25 2021
- ISBN10: 192805577X
- Language: English
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Why We Sleep: Unlocking the Power of Sleep and Dreams
$19.00 Add to cart“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” –Bill Gates
A New- Author: Walker, Matthew
- Binding: Paperback
- Page Count: 368
- Publish Date: June 19 2018
- ISBN10: 1501144324
- Language: English
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Special Forces Fitness Training
$15.95 Add to cartReshape your body with the intense Navy SEAL and Army Ranger training program aimed at building strength, stamina and dexterity from author and strength and conditioning coordinator for the United Sta… [more below]
- Author: Hathaway, Augusta Dejuan
- Binding: Paperback
- Page Count: 144
- Publish Date: August 12 2014
- ISBN10: 1612433065
- Language: English
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ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam
$53.32 Add to cartIntroducing our ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam! Ascencia Test Prep’s brand new, unofficial [title] offers you curre
- Author: Falgout
- Binding: Paperback
- Page Count: 358
- Publish Date: September 25, 2020
- ISBN10: 1635307996
- Language: English
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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
$29.95 Add to cartOver one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout.
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: March 16, 2011
- ISBN10: 1450400957
- Language: English
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You Are Your Own Gym: The Bible of Bodyweight Exercises
$22.00 Add to cartFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities As the demand- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2011
- ISBN10: 0345528581
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men – Build Real Strength & Transform Your Body
$19.95 Add to cartGet BIG, Get STRONG, Get SHREDDED Learn how to naturally build the body of your dreams faster than you ever thought possible
What if you could start getting real results in the gym and see them in ju
- Author: Harlow, Bruce
- Binding: Paperback
- Page Count: 144
- Publish Date: July 23 2019
- ISBN10: 1925997502
- Language: English
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Dr SEBI’s Approved Food and Recipes for Regaining Total Health
$14.88 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
Its no secret that eating hea
- Author: Pellign, Brian Q.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501951
- Language: English
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Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition
$38.00 Add to cart“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding… [more below]
- Author: Weider, Joe
- Binding: Paperback
- Page Count: 508
- Publish Date: September 22 1989
- ISBN10: 0809247151
- Language: English
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Strength Training For Fat Loss – Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
$17.50 Add to cartDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutel
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 156
- Publish Date: January 31, 2023
- ISBN10: 9814950211
- Language: English
