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Topical/Health & Fitness

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By: Parrish, Emillie
Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health
$28.00
Paperback
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Shortlisted for the 2023 Taste Canada Awards
Winner of a Gourmand World Cookbook Award

Looking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fu

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- Author: Parrish, Emillie
- Binding: Paperback
- Page Count: 232
- Publish Date: June 28 2022
- ISBN10: 1771513640
- Language: English
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By: Phipps, Mary Ellen
The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats
$22.99
Paperback
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Healthy and Delicious Treats That Won’t Spike Your Blood Sugar– So You Can Have Your Cake and Eat It Too

Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delic

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- Author: Phipps, Mary Ellen
- Binding: Paperback
- Page Count: 168
- Publish Date: June 07 2022
- ISBN10: 1645675181
- Language: English
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By: Warraich, Haider
The Song of Our Scars: The Untold Story of Pain
$30.00
Hardcover
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A doctor’s personal and unsparing account of how modern medicine’s failure to understand pain has made care less effective

In The Song of Our Scars, physician Haider Warraich offers a bold reexaminati

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- Author: Warraich, Haider
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 19 2022
- ISBN10: 1541675304
- Language: English
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By: Sapan, Josh
The Third ACT: Reinventing Your Next Chapter
$35.00
Hardcover
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With more than 60 beautiful portrait photographs and profiles of notable people who are redefining conventional retirement and living their most productive and thrilling new chapters later in life, Th… [more below]
- Author: Sapan, Josh
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 15 2022
- ISBN10: 1648960650
- Language: English
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By: Alcantara, Margarita
Chakra Healing: A Beginner’s Guide to Self-Healing Techniques That Balance the Chakras
$26.99
Hardcover
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The complete guide to balancing your chakras and healing your mind, body, and spirit.

Within all living beings are powerful centers of energy called chakras. Every chakra holds the potential for imme

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- Author: Alcantara, Margarita
- Binding: Hardcover
- Page Count: 190
- Publish Date: June 14 2022
- ISBN10: 9.79889E+12
- Language: English
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By: McDougall, Christopher
Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
$19.00
Paperback
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NATIONAL BESTSELLER – From the bestselling author of Born to Run comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way t… [more below]
- Author: McDougall, Christopher
- Binding: Paperback
- Page Count: 352
- Publish Date: April 05 2016
- ISBN10: 0307742229
- Language: English
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By: Gilmore, Megan
The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker
$19.99
Paperback
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Eating healthy gets a whole lot easier with this delicious collection of 75 recipes–each one photographed–for nutritious and satisfying meals made quickly in your electric pressure cooker, all devel… [more below]
- Author: Gilmore, Megan
- Binding: Paperback
- Page Count: 208
- Publish Date: October 09 2018
- ISBN10: 0399582614
- Language: English
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By: Goodrich, Jeff
Dude and Duder: How My Dog Saved My Life
$20.00
Paperback
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Over the course of five transformative years, Dude discovers the incredible power of companionship, self-reflection, and the unwavering loyalty of a canine friend.

There comes a time in some people’s l

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- Author: Goodrich, Jeff
- Binding: Paperback
- Page Count: 232
- Publish Date: July 18 2023
- ISBN10: 1955690561
- Language: English
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By: Schmader, David
Weed: The User’s Guide: A 21st Century Handbook for Enjoying Cannabis
$17.95
Paperback
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Now in paperback – a witty and well-researched illustrated beginner’s guide to the world of weed, from cannabis connoisseur David Schmader.

“This fun and insightful book is the perfect owner’s manual

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- Author: Schmader, David
- Binding: Paperback
- Page Count: 208
- Publish Date: April 18 2023
- ISBN10: 1632174960
- Language: English
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By: Wayne, Peter
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
$27.95
Paperback
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages

Conventional medical science on the

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- Series: Harvard Health Publications
- Author: Wayne, Peter
- Binding: Paperback
- Page Count: 352
- Publish Date: April 09 2013
- ISBN10: 1590309421
- Language: English
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By: Gillam, Carey
The Monsanto Papers: Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice
$35.00
Hardcover
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Lee Johnson was a man with simple dreams. All he wanted was a steady job and a nice home for his wife and children, something better than the hard life he knew growing up. He never imagined that he wo… [more below]
- Author: Gillam, Carey
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 02 2021
- ISBN10: 1642830569
- Language: English
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By: Harper, Mark
Chill: The Cold Water Swim Cure – A Transformative Guide to Renew Your Body and Mind
$17.95
Paperback
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A science-based approach for transforming ailments of both body and mind through cold-water swimming.

The belief that swimming in cold water can improve one’s health is hardly new. For centuries, peop

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- Author: Harper, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: July 12 2022
- ISBN10: 1797213768
- Language: English
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By: Morgan, Edward H.
The Patient’s Survival Guide: Seven Key Questions for Navigating the Medical Maze
$17.95
Paperback
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In the US medical environment where medical mistakes, over-diagnosis, and over-treatment have become the third leading cause of death, leadership consultant and long-time charity CEO Edward Morgan arg… [more below]
- Author: Morgan, Edward H.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 10 2022
- ISBN10: 0825309883
- Language: English
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By: Hulett Jd, Victoria L.
Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems and So Much More
$16.95
Paperback
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Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken

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- Author: Hulett Jd, Victoria L.
- Binding: Paperback
- Page Count: 240
- Publish Date: April 27 2015
- ISBN10: 0757004113
- Language: English
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By: Gilmartin, Shannon
Easy Facial Cupping at Home: Your Simple Guide for Healthy, Rejuvenated Skin
$19.95
Paperback
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Treat yourself to the anti-aging benefits of facial cupping without the expense of a professional cosmetic procedure.

Facial cupping is a safe, non-invasive and easy practice designed to highlight c

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- Author: Gilmartin, Shannon
- Binding: Paperback
- Page Count: 176
- Publish Date: October 01 2023
- ISBN10: 0778807150
- Language: English
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By: Laird, Amanda
Heavy Flow: Breaking the Curse of Menstruation
$22.99
Paperback
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Finalist for the 2020 Kobo Emerging Writer Prize in Nonfiction

What do you know about your menstrual cycle?

Your menstrual cycle is your fifth vital sign — a barometer of health and wellness that is as… [more below]
- Author: Laird, Amanda
- Binding: Paperback
- Page Count: 224
- Publish Date: March 19 2019
- ISBN10: 145974313X
- Language: English
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By: Coutinho, Luke
Dry Fasting Miracle
$14.95
Paperback
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In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its healt

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- Author: Coutinho, Luke
- Binding: Paperback
- Page Count: 224
- Publish Date: April 15 2020
- ISBN10: 0143450891
- Language: English
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By: Wildcraft, Marjory
The Grow System: True Health, Wealth, and Happiness Come from the Ground
$26.00
Paperback
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Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network

Imagine cultivating enough food to slash your grocery shopping in half–all in less than an hour a day in

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- Author: Wildcraft, Marjory
- Binding: Paperback
- Page Count: 288
- Publish Date: May 11 2021
- ISBN10: 0593330366
- Language: English
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By: Garcia, Cassy Joy
Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight’s Dinner Into Tomorrow’s Feast
$30.00
Hardcover
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NEW YORK TIMES BESTSELLER

Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling auth

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- Author: Garcia, Cassy Joy
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 14 2021
- ISBN10: 1982167262
- Language: English
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By: Doboin, Nathaniel
Gluten-Free Baking: Recipes from the Famed Chambelland Bakers of Paris
$35.00
Hardcover
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With 40 sweet and savory gluten-free recipes, a celebration of breadmaking and one innovative Paris bakery.

In breadmaking, rice flour is usually considered less than preferable, especially when it c

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- Author: Doboin, Nathaniel
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 19 2022
- ISBN10: 1419761056
- Language: English