Training
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Add to cartFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Jim Stoppani’s Encyclopedia of Muscle & Strength
$39.95 Add to cartAs a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives through expertly designed training progr… [more below]
- Author: Stoppani, Jim
- Binding: Paperback
- Page Count: 624
- Publish Date: February 22 2023
- ISBN10: 1718214499
- Language: English
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The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
$17.99 Add to cart“There have been many books on judo–some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is un… [more below]
- Author: Watanabe, Jiichi
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2022
- ISBN10: 0804852235
- Language: English
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
$7.99 Add to cartPocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline–now in a handy, inexpensive format!
This book presents the “Simplified Tai Chi” method created by China’s- Author: Dang, Tri Thong
- Binding: Paperback
- Page Count: 80
- Publish Date: November 05 2019
- ISBN10: 0804852294
- Language: English
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The Lean Six SIGMA Pocket Toolbook: A Quick Reference Guide to Nearly 100 Tools for Improving Quality and Speed
$22.00 Add to cartVital tools for implementing Lean Six Sigma–what they are, how they work, and which to use
The Lean Six Sigma Pocket Toolbook is today’s most complete and results-based reference to the tools and con
- Author: George, Michael L.
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01, 2004
- ISBN10: 0071441190
- Language: English
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Yoga Anatomy
$24.95 Add to cartWith more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Y
- Author: Kaminoff, Leslie
- Binding: Paperback
- Page Count: 344
- Publish Date: October 19, 2021
- ISBN10: 1492596477
- Language: English
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Positioning: The Battle for Your Mind
$22.00 Add to cartThe first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a “position” in a prospective customer’s mind
- Author: Ries, Al
- Binding: Paperback
- Page Count: 224
- Publish Date: January 03, 2001
- ISBN10: 0071373586
- Language: English
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
$19.99 Add to cartGet lean, build muscle, and stay healthy A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provi
- Author: Kravitz, Len
- Binding: Paperback
- Page Count: 216
- Publish Date: November 27, 2018
- ISBN10: 1948062240
- Language: English
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Delavier’s Stretching Anatomy
$28.95 Add to cartGet an inside view of the muscles in action during every stretch you perform
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and re
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10, 2011
- ISBN10: 1450413986
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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Mind Gym: An Athlete’s Guide to Inner Excellence
$20.00 Add to cartPraise for Mind Gym
“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
—Ben Crenshaw, two-time Ma- Author: Mack, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: June 24, 2002
- ISBN10: 0071395970
- Language: English
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2 Years to a Million in Real Estate
$29.00 Add to cart- Author: Martinez, Matthew A.
- Binding: Paperback
- Page Count: 240
- Publish Date: June 02, 2006
- ISBN10: 0071471871
- Language: English
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300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with Step-by
$17.99 Add to cartUnlock your fitness potential with the 300 kettlebell workouts. This comprehensive guide is the definitive kettlebell training book you’ve searched for. This kettlebell workout book offers an unparall
- Author: Vasquez
- Binding: Hardcover
- Page Count: 104
- Publish Date: August 01 2024
- ISBN10: 1998402606
- Language: English
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Coach the Person, Not the Problem, Second Edition: A Guide to Using Reflective Inquiry
$29.95 Add to cartFor coaches who want to transform lives, this updated bestselling guide reveals how reflective inquiry, paired with the coach’s emotional and mental state, creates breakthrough moments that AI cannot … [more below]
- Author: Reynolds, Marcia
- Binding: Paperback
- Page Count: 240
- Publish Date: March 03 2026
- ISBN10: 9798890571267
- Language: English
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Hike Strong: The Complete Guide to Building Mountain Strength, Endurance, and Confidence for Hiking and Backpacking
$16.95 Read moreHiking and backpacking are unique “sports” which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep asce… [more below]
- Author: Appleton, James
- Binding: Paperback
- Page Count: 206
- Publish Date: April 21 2026
- ISBN10: 1493092111
- Language: English
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300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
$17.47 Add to cartTransform your fitness routine with the ultimate bodyweight workout book!
No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime
- Author: Vasquez, Mauricio
- Binding: Hardcover
- Page Count: 78
- Publish Date: August 23 2024
- ISBN10: 1998402649
- Language: English
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Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
$19.99 Add to cartMilitary Workout is more than a fitness program: it’s a system for building real strength, endurance, and discipline that lasts.
This book teaches you how to train like a soldier, utilizing time-teste
- Author: Publishing, Zero Excuses
- Binding: Paperback
- Page Count: 104
- Publish Date: September 08 2025
- ISBN10: 1806470616
- Language: English
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Recruiting, Interviewing, Selecting, and Orienting New Employees
$29.99 Add to cartA genuine classic, Recruiting, Interviewing, Selecting & Orienting New Employees is a practical guide to the employment process. Extensively revised, it contains forms, guidelines, and ready-to-use in
- Author: Arthur, Diane
- Binding: Paperback
- Page Count: 400
- Publish Date: May 26 2020
- ISBN10: 1400217385
- Language: English
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The Sales Reset: Forget the Scripts. Trust Yourself. Win Consistently
$27.99 Add to cartYou’ve tried every script. You’ve followed every playbook. And still, the deals stall.
The problem isn’t you or your pitch. It’s what you believe about selling.
In The Sales Reset: Forget the Scripts. T
- Author: Whittaker, Wesleyne
- Binding: Hardcover
- Page Count: 212
- Publish Date: February 10 2026
- ISBN10: 9798999952110
- Language: English
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The Complete Guide to Strength and Conditioning Training
$40.00 Read moreThe essential guide to strength and conditioning training for anyone delivering targeted exercise programmes
This comprehensive manual offers practical tips for planning, delivering and reviewing a ra- Series: Complete Guides
- Author: Coulson, Morc
- Binding: Paperback
- Page Count: 272
- Publish Date: March 31 2026
- ISBN10: 1399421360
- Language: English
