Young Adult Social Situations
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
$20.95 Read moreAre you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you.
Do you ever feel like you’re just not good enough? Do you of
- Series: Instant Help Solutions
- Author: Bluth, Karen
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2020
- ISBN10: 1684035279
- Language: English
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Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms
$20.95 Read morePanic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.
Through interactive exer- Author: Parkinson, Monika
- Binding: Paperback
- Page Count: 112
- Publish Date: March 21 2022
- ISBN10: 1787758184
- Language: English
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Be the One: Six True Stories of Teens Overcoming Hardship with Hope
$12.99 Read moreEmmy Award-winning ABC News chief national correspondent and Nightline coanchor, Byron Pitts shares the heartbreaking and inspiring stories of six young people who overcame impossible circumstances wi… [more below]
- Author: Pitts, Byron
- Binding: Paperback
- Page Count: 128
- Publish Date: May 15 2018
- ISBN10: 1442483830
- Language: English
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What’s Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders
$21.95 Read moreLiving in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders caused by unrealistic body image ideals create much larger problems-dimi
- Author: Nelson, Tammy
- Binding: Paperback
- Page Count: 128
- Publish Date: May 01 2008
- ISBN10: 1572246073
- Language: English
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Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
$23.95 Read moreGet the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman–along wit
- Series: Instant Help Solutions
- Author: Friedman, Grace
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2019
- ISBN10: 1684031656
- Language: English
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The Asd Independence Workbook: Transition Skills for Teens and Young Adults with Autism
$24.95 Add to cartThe ASD Independence Workbook offers powerful skills to help teens and young adults with autism spectrum disorder (ASD) successfully navigate the skills required for daily living and integration into
- Author: Tabone, Francis
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2018
- ISBN10: 1684030641
- Language: English
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Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
$22.95 Read moreDid you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children’s Grief Connection offers practices to help you deal with the physical
- Series: Instant Help Solutions
- Author: Popowitz, Coral
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2017
- ISBN10: 1626258538
- Language: English
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How to Be You: Stop Trying to Be Someone Else and Start Living Your Life
$16.00 Read moreToo short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.
An interactive experience, How to Be You invi- Author: Marsh, Jeffrey
- Binding: Paperback
- Page Count: 208
- Publish Date: August 02 2016
- ISBN10: 0143110128
- Language: English
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Name and Tame Your Anxiety: A Kid’s Guide
$14.99 Read moreHelp kids understand and manage anxiety to boost their mental health and well-being.
Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders,
- Author: Batte, Summer
- Binding: Paperback
- Page Count: 144
- Publish Date: March 30 2021
- ISBN10: 1631986201
- Language: English
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Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
$21.95 Read more“Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with e
- Author: Scarlet, Janina
- Binding: Paperback
- Page Count: 112
- Publish Date: August 01 2017
- ISBN10: 1684030331
- Language: English
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Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
$17.95 Read moreIt’s time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry;
- Series: Instant Help Solutions
- Author: Kissen, Debra
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2020
- ISBN10: 1684033764
- Language: English
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Everything a Band-Aid Can’t Fix: A Teen’s Guide to Healing and Dealing with Life
$18.95 Read more“This book was written for YOU and all the curious young adults who are looking for an instruction manual on how to deal with the craziness of the teen years. It’s a set of guidelines for understandin… [more below]
- Author: Russell, Nicole
- Binding: Paperback
- Page Count: 216
- Publish Date: September 18 2018
- ISBN10: 1634891473
- Language: English
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My Name Is Jason. Mine Too.: Our Story. Our Way.
$19.99 Read moreA stunning visual autobiography of two crazy-talented besties, bestselling and award-winning author Jason Reynolds and painter Jason Griffin, who could never be who they are singularly if they weren’t… [more below]
- Author: Reynolds, Jason
- Binding: Hardcover
- Page Count: 96
- Publish Date: June 28 2022
- ISBN10: 153447823X
- Language: English
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
$17.95 Read moreIs your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop wor
- Series: Instant Help Solutions
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2018
- ISBN10: 162625981X
- Language: English
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Trust the Grind: How World-Class Athletes Got to the Top (Sports Book for Boys, Gift for Boys) (Ages 15-17)
$39.99 Add to cartLearn from the Best and Elevate Your Game
“To all the young athletes out there looking for motivation check out Trust The Grind.” ―Jason Kidd, Member of the Naismith Memorial Basketball Hall of F
- Author: Bhandari, Jeremy
- Binding: Hardcover
- Page Count: 232
- Publish Date: August 22 2023
- ISBN10: 1684812682
- Language: English
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
$16.95 Read moreA powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life
Being a teen with attention deficit/hyperactivity
- Series: Instant Help Solutions
- Author: Bertin, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2021
- ISBN10: 1684036399
- Language: English
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The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
$18.95 Read moreLearn how changing your mindset can change your life
Do you ever give up when things are difficult? Sometimes we all say things like, “I’m bad at math, so there’s no point in studying” or “I can’t cha
- Author: Schleider, Jessica L.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 01 2021
- ISBN10: 1684035570
- Language: English
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The Emotionary: A Dictionary of Words That Don’t Exist for Feelings That Do
$12.99 Read moreA dictionary of words that don’t exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz.
“A must-read for bad, good and just plain … [more below]- Author: Sher, Eden
- Binding: Paperback
- Page Count: 208
- Publish Date: October 24 2017
- ISBN10: 0448493845
- Language: English
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The Self-Love Revolution: Radical Body Positivity for Girls of Color
$16.95 Read more“A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth.”
—School Library Journal starred reviewIt’s time to ditch harmful, outdated b
- Series: Instant Help Solutions
- Author: Tovar, Virgie
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2020
- ISBN10: 1684034116
- Language: English
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
$22.95 Add to cartThe ultimate teen guide to handling all the pressures and challenges of life–your own way
Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activit
- Author: Ciarrochi, Joseph V.
- Binding: Paperback
- Page Count: 168
- Publish Date: September 01 2020
- ISBN10: 1684034655
- Language: English
