Van Dijk, Sheri
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By: Van Dijk, Sheri
The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Yo
$26.95PaperbackAdd to cartPowerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
If you’ve experienced chronic, multiple, or
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2024
- ISBN10: 1648483100
- Language: English
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By: Van Dijk, Sheri
Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy
$49.95PaperbackAdd to cartOriginally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental
- Series: New Harbinger Made Simple
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2013
- ISBN10: 1608821641
- Language: English
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By: Van Dijk, Sheri
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life
$28.95PaperbackRead moreEven if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depressi
- Series: New Harbinger Self-Help Workbook
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 248
- Publish Date: July 01 2009
- ISBN10: 1572246286
- Language: English
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By: Van Dijk, Sheri
The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
$23.95PaperbackRead morePut an end to self-harming behaviors–once and for all.
Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2021
- ISBN10: 1684035457
- Language: English
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By: Van Dijk, Sheri
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
$18.95PaperbackRead moreWhen you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2012
- ISBN10: 1608820874
- Language: English


