20-Minute Air Fryer: Easy High-Protein Meals Under 600 Calories

$30.00

“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch

Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhu

[more below]

  • Author: Kynigos, Christina
  • Binding: Hardcover
  • Page Count: 192
  • Publish Date: January 27 2026
  • ISBN10: 9798217138159
  • Language: English
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“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch

Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek

Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.

These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.

Recipes include:
– Crispy shredded salt & pepper beef
– Bang bang chicken fried rice
– Steak stroganoff tagliatelle with crispy bacon
– Double smash chicken burger with peri peri fries
– Triple cheese one pan lasagna with garlic breadcrumbs

Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina’s trademark big flavors – whether you’re new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.

Author: Christina Kynigos
Binding Type: Hardcover
Publisher: DK Red
Published: 01/27/2026
Pages: 192
ISBN: 9798217138159
Language: English

Author

Kynigos, Christina

Binding

ISBN10

9798217138159

ISBN13

9798217138159

Page Count

192

Published Date

January 27 2026

Language

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