Wouldn’t you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim’s revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.
Author: Steve Zim
Binding Type: Hardcover
Publisher: Trade Paper Press
Published: 01/01/2008
Pages: 264
Weight: 1.37lbs
Size: 9.24h x 7.82w x 0.84d
ISBN: 9780470174036
Language: English







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