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Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

$16.95

“Meet the Lara Croft of Manhattan”
—The New York Post

STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE
Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise p

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  • Author: Montagnani, Ilaria
  • Binding: Paperback
  • Page Count: 100
  • Publish Date: June 28 2005
  • ISBN10: 1569754780
  • Language: English
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By: Montagnani, Ilaria

“Meet the Lara Croft of Manhattan”
—The New York Post

STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE
Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

Author: Ilaria Montagnani
Binding Type: Paperback
Publisher: Ulysses Press
Published: 06/28/2005
Pages: 100
Weight: 0.74lbs
Size: 9.76h x 7.50w x 0.36d
ISBN: 9781569754788
Language: English

Author

Montagnani, Ilaria
Binding

ISBN10

1569754780
ISBN13

9781569754788
Page Count

100
Published Date

June 28 2005
Language

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