This book is not a phone Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.
With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life’s enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. – Teaches tricks to cut down on phone use–the average person spends 1,400 hours per year on their phone– Presented in a petite, phone-like case with rounded corners
– Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. – This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
– Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature.
– Perfect gift for anyone who claims to be addicted to their phone
– Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.
Author: Paul Greenberg
Binding Type: Hardcover
Publisher: Chronicle Books
Published: 11/10/2020
Pages: 128
Weight: 0.58lbs
Size: 7.10h x 4.60w x 0.70d
ISBN: 9781452184524
Language: English
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