HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY?– Are you too tired to be happy?
– Do you feel like your metabolism is MIA?
– Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated–and really freaking tired –to healthy, happy, and at home again in your body. Join the program that’s already changing lives–you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
Author: Sarah Fragoso, Brooke Kalanick
Binding Type: Paperback
Publisher: St. Martin’s Griffin
Published: 02/02/2021
Pages: 416
Weight: 0.95lbs
Size: 9.10h x 5.80w x 1.20d
ISBN: 9781250620736
Language: English
This title is not returnable
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