Diets
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95$28.76 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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Alkaline Diet: Dr Sebi’s Approved Recipes and Cookbook for Reversing Diseases
$14.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr.
- Author: Leyminus, Nancy
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501994
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$28.95 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
$32.00 Add to cartThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and en
- Author: Lustig, Robert H.
- Binding: Hardcover
- Page Count: 416
- Publish Date: May 04 2021
- ISBN10: 0063027712
- Language: English
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The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
$29.99 Read moreFinally–a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and fe… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: May 31 2022
- ISBN10: 1954210043
- Language: English
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
$19.95 Add to cartIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn’t you want to try it?
Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe- Author: Fleming, Alisa
- Binding: Paperback
- Page Count: 515
- Publish Date: June 12 2018
- ISBN10: 1944648917
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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High-Protein Mediterranean Cookbook: 150 Recipes (a Good Housekeeping Book)
$40.00 Read moreLose weight, boost energy, and eat better with 150 high-protein Mediterranean recipes designed for quick, healthy, and satisfying meals.
Triple-tested Good Housekeeping recipes–each with at least 20- Author: Good Housekeeping
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 14 2026
- ISBN10: 1958395544
- Language: English
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High-Vibe Fuel: Simple Rules, Fierce Presence, Lasting Health
$25.77 Add to cart- Author: Sahakyan, Agnesa
- Binding: Paperback
- Page Count: 94
- Publish Date: February 10 2026
- ISBN10: 9798295619151
- Language: English
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Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
$30.00 Read moreA comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.
Digestion may be its primary job, but your gut is pulling double duty behind the scenes- Author: Khanna, Sahil
- Binding: Hardcover
- Page Count: 264
- Publish Date: May 05 2026
- ISBN10: 9798887702810
- Language: English
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Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart
$13.24 Add to cartManaging heart disease and diabetes together presents a complex challenge that requires a coordinated and informed approach. These two chronic conditions are closely linked, with each significantly in
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 100
- Publish Date: August 09 2025
- ISBN10: 1088192165
- Language: English
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GLP-1 Diet for Women: A Beginner’s Guide to Understanding GLP-1 and a 5-Step Plan to Naturally Activate It with Recipes & Meal Plans
$13.24 Add to cartManaging body weight is a deeply personal and often challenging experience for many women. Unlike men, women face unique hurdles linked to their biology, hormones, and life stages. From stubborn belly
- Author: Kwon, Isadora
- Binding: Paperback
- Page Count: 110
- Publish Date: March 29 2025
- ISBN10: 9798349248122
- Language: English
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Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday
$35.00 Add to cartInspirational, nutrient-dense meals for a healthy, balanced lifestyle.
In her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, v
- Author: Rodriguez, Erica
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 27 2026
- ISBN10: 1805701460
- Language: English
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in Shape
$14.99 Add to cartWith more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has tota
- Author: Bailey, Covert
- Binding: Paperback
- Page Count: 176
- Publish Date: January 04 2000
- ISBN10: 0618002049
- Language: English
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$29.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Hardcover
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550782
- Language: English
