Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.Author: Scott Harrison
Binding Type: Paperback
Publisher: DK Red
Published: 12/17/2024
Pages: 208
Weight: 1.3lbs
Size: 9.30h x 7.80w x 0.70d
ISBN: 9780241661697
Language: English







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