The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated

$14.99

Get on the right track and speed past your running goals.

Whether you’re aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day R

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  • Author: Marni Sumbal, Ldn
  • Binding: Paperback
  • Page Count: 146
  • Publish Date: September 24 2019
  • ISBN10: 1641527617
  • Language: English
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Get on the right track and speed past your running goals.

Whether you’re aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week.

The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it’s not always a race-but simply about doing what you love.

The 365-Day Running Journal includes:

  • Flexible dates-It’s no problem if you need to skip a week-the dates are left blank, so you can log at your own pace.
  • Going strong-Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more.
  • Practical tips-Weekly tips and fun facts help you improve your running skills and take care of your body.

Focus your body and mind to reach your running goals with The 365-Day Running Journal.

Author: Ldn Marni Sumbal
Binding Type: Paperback
Publisher: Rockridge Press
Published: 09/24/2019
Pages: 146
Weight: 0.39lbs
Size: 7.00h x 5.00w x 0.40d
ISBN: 9781641527613
Language: English

Author

Marni Sumbal, Ldn

Binding

ISBN10

1641527617

ISBN13

9781641527613

Page Count

146

Published Date

September 24 2019

Language

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