A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
Author: Richard Rosen
Binding Type: Paperback
Publisher: Bookpack Inc
Published: 08/01/2004
Pages: 128
Weight: 0.74lbs
Size: 9.23h x 7.57w x 0.36d
ISBN: 9781569754139
Language: English







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