Yoga for 50+: Modified Poses and Techniques for a Safe Practice

$16.95

A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and c… [more below]

  • Author: Rosen, Richard
  • Binding: Paperback
  • Page Count: 128
  • Publish Date: August 01 2004
  • ISBN10: 1569754136
  • Language: English
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A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.

Author: Richard Rosen
Binding Type: Paperback
Publisher: Bookpack Inc
Published: 08/01/2004
Pages: 128
Weight: 0.74lbs
Size: 9.23h x 7.57w x 0.36d
ISBN: 9781569754139
Language: English

Author

Rosen, Richard

Binding

ISBN10

1569754136

ISBN13

9781569754139

Page Count

128

Published Date

August 01 2004

Language

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