Yoga
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Hatha Yoga Illustrated
$18.95 Add to cartExperience the physical benefits and body awareness from hatha yoga–the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standa
- Series: Illustrated
- Author: Kirk, Martin
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2005
- ISBN10: 0736062033
- Language: English
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The Yoga Bible: The Definitive Guide to Yoga
$24.00 Add to cartYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible … [more below]
- Author: Brown, Christina
- Binding: Paperback
- Page Count: 400
- Publish Date: May 29 2003
- ISBN10: 1582972427
- Language: English
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The Key Muscles of Yoga
$34.95 Add to cartThis book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the… [more below]
- Series: Scientific Keys #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 239
- Publish Date: November 01 2009
- ISBN10: 1607432382
- Language: English
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Calisthenics Workout Bible: The #1 Guide for Beginners – Over 75+ Bodyweight Exercises (Photos Included)
$19.95 Add to cartNew to Bodyweight Training? You NEED This Book The #1 Beginners Guide to Calisthenics (With Photos)
From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Begi
- Author: Harlow, Bruce
- Binding: Paperback
- Page Count: 98
- Publish Date: July 23 2019
- ISBN10: 1925997480
- Language: English
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
$22.95 Add to cartThis second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, inclu
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 350
- Publish Date: September 01, 2019
- ISBN10: 0968766587
- Language: English
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Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.
$17.95 Read moreFrom the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could tran- Author: Stanley, Jessamyn
- Binding: Paperback
- Page Count: 232
- Publish Date: April 04 2017
- ISBN10: 0761193111
- Language: English
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Yoga After 50 for Dummies
$26.99 Add to cartImprove balance, flexibility, and overall well-being
Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the Internat
- Author: Payne, Larry
- Binding: Paperback
- Page Count: 352
- Publish Date: August 04, 2020
- ISBN10: 1119631513
- Language: English
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Add to cartFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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The science Of Pranayama
$11.99 Add to cartPranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the boo… [more below]
- Author: Sivananda, Sri Swami
- Binding: Paperback
- Page Count: 132
- Publish Date: July 24 2008
- ISBN10: 9650060200
- Language: English
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Yoga Sutras of Patanjali
$16.95 Add to cartA concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga.
“This beautiful, poetic rendition of Patanjali’s Yoga Sutras was gathered from Mukunda’s lifetime o
- Series: Weiser Classics
- Author: Stiles, Mukunda
- Binding: Paperback
- Page Count: 160
- Publish Date: April 01 2021
- ISBN10: 1578637309
- Language: English
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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit
$21.99 Add to cartA thorough and instructive guide to the yogasana teachings of the father of modern yoga.
Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga.- Author: Ramaswami, Srivatsa
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 2005
- ISBN10: 1569244022
- Language: English
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Inner Engineering: A Yogi’s Guide to Joy
$28.00 Add to cartNEW YORK TIMES BESTSELLER – Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical scienc
- Author: Sadhguru
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 20, 2016
- ISBN10: 0812997794
- Language: English
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Yoga Anatomy
$24.95 Add to cartWith more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Y
- Author: Kaminoff, Leslie
- Binding: Paperback
- Page Count: 344
- Publish Date: October 19, 2021
- ISBN10: 1492596477
- Language: English
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The Yoga Sutras of Patanjali
$17.95 Add to cartThis valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read a… [more below]
- Author: Satchidananda, Sri Swami
- Binding: Paperback
- Page Count: 272
- Publish Date: September 14 2012
- ISBN10: 1938477073
- Language: English
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Paths to God: Living the Bhagavad Gita
$17.17 Add to cartWorld-renowned philosopher and spiritual teacher Ram Dass–author of the groundbreaking classic Be Here Now–presents the contemporary Western audience with a lively, accessible guide to the teachings… [more below]
- Author: Dass, Ram
- Binding: Paperback
- Page Count: 352
- Publish Date: October 25 2005
- ISBN10: 1400054036
- Language: English
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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
$13.99 Add to cartImprove stability and strength with easy chair yoga poses
Adding a chair to your practice can provide a new level of accessibility and comfort that isn’t available in other forms of yoga. Whether you- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 146
- Publish Date: June 01, 2021
- ISBN10: 1648766862
- Language: English
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Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
$15.95 Add to cartA FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH
No matter what age you begin doing yoga, it will help you steadily renew your physical abi- Author: Gilats, Andrea
- Binding: Paperback
- Page Count: 144
- Publish Date: November 01, 2015
- ISBN10: 1612434916
- Language: English
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Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
$22.99 Read moreMaximize athletic performance and increase strength and endurance through the power of yoga.
Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym!- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 192
- Publish Date: May 08 2018
- ISBN10: 1465473483
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
$14.99 Read moreStay active and strengthen your balance at every age with chair yoga for seniors!
Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronge
- Series: Exercises for Seniors
- Author: Hattori, April
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 9798886083668
- Language: English
