Alidina, Shamash

Take control of your breath, take control of your life.

Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing e

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• Author: Alidina, Shamash
• Binding: Paperback
• Page Count: 304
• Publish Date: November 03 2025
• ISBN10: 1394331037
• Language: English