Baechle, Thomas R.

Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while … [more below]

• Author: Baechle, Thomas R.
• Binding: Paperback
• Page Count: 288
• Publish Date: October 18 2019
• ISBN10: 1492586951
• Language: English