Balazs, Robert
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Exercise for Seniors Strength Training Workouts: 2 Books in 1 Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, Imp
$24.99 Add to cartExercise For Seniors 2 Books in 1 Bundle. With reader exclusive access to bonus videos of each exercise!
Do you get dizzy or tired easily? Is your range of motion more limited than it once was?
Falls ar
- Author: Balazs, Robert
- Binding: Paperback
- Page Count: 316
- Publish Date: November 08 2022
- ISBN10: 1778155731
- Language: English
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Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
$18.97 Add to cartDo you get dizzy or tired easily? Is joint pain and bad mobility making it increasingly difficult to keep your balance and not fall?
Did you know that a staggering 61% of seniors who experienced a fall
- Author: Balazs, Robert
- Binding: Paperback
- Page Count: 156
- Publish Date: November 08 2022
- ISBN10: 1778155723
- Language: English
